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Workout w Mike Irr in Charlotte
13naz13
297 views
Weight training circuits with Mike Irr (former Charlotte Bobcats Strength Coach) in Charlotte, NC at MetroFitness. 4 sets of Sled circuits, 2 sets of body weight circuits a...
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Coordination & Balance Court Workout
13naz13
240 views
Nazr Mohammed court work with Andre McGee
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Bosu Ball dribbling
13naz13
279 views
Balancing on a Bosu Ball while dribbling 2 basketballs
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MMA Training Oct 10 2011 comp
13naz13
133 views
Nazr Mohammed MMA training at Eric Haycraft Gym
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MMA Training Oct 10 2011 RD3
13naz13
87 views
Nazr Mohammed MMA training at Eric Haycraft Gym
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MMA Training Oct 10 2011 rd2
13naz13
49 views
Nazr Mohammed MMA training at Eric Haycraft Gym
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MMA Training Oct 10 2011
13naz13
58 views
Nazr Mohammed MMA training at Eric Haycraft Gym
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MMA Training with Chuck
13naz13
1,896 views
Nazr Mohammed MMA training with Chuck Hayes at Eric Haycraft Gym
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Killer Track Day
13naz13
4,176 views
Nazr Mohammed Track workout with Alhaji Mohammed, James Wilkinson, Carlos Mitchell, Rajon Rondo, Tony Williams, Rick Bodiford & Rachel. Coached by Jake Jacoby
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Stadium Sprints and Jumps
13naz13
1,935 views
Nazr Mohammed Stadium workout with Alhaji Mohammed, James Wilkinson, Carlos Mitchell, Rajon Rondo, & Jerry Smith
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