12meor
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The Faceless - An Autopsy live
The Faceless performing "An Autopsy" live at the Penny Arcade in Rochester, NY on 10/26/2008
12meor
commented:
still see your on here talking shit you dumb cunt
Birds of Britain
Hilarious spoof 1970s birds documentary from the Look Around You series 2 DVD
12meor
commented:
@Nurdapurda what? lol
Sexy Survivor Workout
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://b...
12meor
liked
DYING FETUS - "Your Treachery Will Die With You"
"Dying Fetus" "Descend Into Depravity" "Death Metal" Tech-Death Buy at Relapse - http://bit.ly/DyingFetusStore
Buy at iTunes - http://bit.ly/DyingF...
12meor
commented:
fuck off then
Kettlebell Snatching Pug Style !
Calvin helping me out with my last set of 36:36 Snatch Protocol
12meor
commented:
too easy you need a heavier bell that was piss weak
Double 24kg Kettlebell Snatch x 10
Only 10 ;(
12meor
commented:
dude more hip drive less lower back :D
Kettle Bell Workout 2 - Vadim Kolganov - Master of Sport
Vadim Kolganov, Russian Sambo Master of Sport, displays and describes how to use the kettle bells for a fitness and strength work out. http://www.d...
12meor
commented:
the second guy is shit
Eric Prydz - Call On Me
Videoclip: Eric Prydz - Call On Me
Label: www.ministryofsound.de
12meor
commented:
2.31 my fav ass!!!!!
RTK Kettlebell Long cycle 2,4,6,8x4 2,4,6,7x1 2/36Kgs
Created on March 27, 2010 using FlipShare.
12meor
commented:
well done man, try and get a little more hip snap upon cleaning the bell it looks like your relying a bit too much on your back to clean it....
The life of a BodyBuilder
The life of a bodybuilder is an inspirational video to motivate you to workout, includes scenes from Arnold Schwarzenegger,Lou Ferrigno, Jay Cutler...
12meor
commented:
juice doesnt make the physique determination and drive do however juice aids this. i love powerlifting adnd bodybuilding/strength conditioning i dont advocate the use of steroids but if others want to for the right reasons to aid themselves to reach their peak i dont bring them down.....one thin...
The life of a BodyBuilder
The life of a bodybuilder is an inspirational video to motivate you to workout, includes scenes from Arnold Schwarzenegger,Lou Ferrigno, Jay Cutler...
12meor
commented:
right on man!!!!!
Ronnie versus Jay (Backstatge)
Ronnie: "Prepare to get your ass kicked"
12meor
commented:
no kidding ey how long did that take you to decipher???!!?
24kg Kettlebell Snatch
This is my first documented attempt at snatching a 24kg kettlebell. I did only 3 reps per side, since I had already done about a dozen during the ...
12meor
commented:
i know what you mean man snatches are really hard specially to nail down technique.....
brock n mariusz pudzianowski
***(music: Sound System - Beat of the moment)
12meor
commented:
i dont agree mariuz is an accomplished BJJ trainer as well as being black belt rank in some other martial arts as well
Grim Demise - LEDFEST
Grim Demise playing at LEDFEST , Saturday 30th October , 2010
12meor
commented:
trash
765 deadlift and great nose bleed
First time pulling heavy after my 2 months of relaxing after the 2007 Strongman season. Last week hit an easy 675 for reps, this week turned up th...
12meor
commented:
i know right its like no cunt can fucking squat anymore i dont go on back squats but im a front squat lover :)
Top RKC kettlebell instructors speak out
See also: www.russiankettlebells.com. Some of Pavel and Dragon Door's top RKC kettlebell instructors, incl. Dr. Mark Cheng, Dr. Michael Hartle, Mar...
12meor
commented:
theyre getting promoted because fucking america markets ands sells everytihng like a giant pimp, but they also work when done properly, "just" exercise is true but the same outcomes will not be reached spend a year doing benchpress and then a year doing kettlebell exercises, the kettlebells will ...
Variations in Neuroanatomy
This is from my Z-Health Master Trainer presentation on Neuromechanics.
Nutrition Corner: Healthy vs. Productive and Giveaway!
Today Sean and Marcus discuss the difference between Healthy Vs. Productive Eating. You can eat all the paleo, gluten free, stuff you want, but it ...
Well bugger to you, you Beastly Bastard - Swede Mason
b b bastard contracts
Girevoy Sport Kettlebell Competition Jerk Steve Cotter
Valery Fedorenko demonstrates the Double Kettlebell Jerk, known in competition as the Short Cycle Jerk, with Steve Cotter. This Competition Jerk is...
KB Basics - Steve Maxwell's Newest Kettlebell Video!
Available for instant download here: http://www.maxwellsc.com/ke...
Demonstrated in this fine tutorial are the fundamental kettleb...
DENIS CYPLENKOV - P.L.S.E. FINAL SEASON OF 2006 RUSSIA
Final competition of a season of 2006 of Professional League of Strongest Extreme
12meor
commented:
maybe you should look into to it b4 talking off wanker.....you dont get fingers like that from roids, hes a hard as fuck trainer and genetically gifted probly something youd know absolutley fuck all about......
Valery Fedorenko Military Base Demonstration of Snatch
On September 9, 2006, Valery Fedorenko demonstrated the Snatch for 180 Reps. with one 53lb. Kettlebell for a Military Base.
12meor
liked
Denis Cyplenkov 270 (595) raw bench press
12meor
commented:
exactly by definition this guy is a true mesomorph
Primal Pattern Exercise Programming (for triathletes)
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In this video Ellio...
Juno Reactor - Samurai
Music video
12meor
commented:
no one cares what you fucking think, dont like it? then fuck right off......chump
The Kettlebell Swing Corrected
http://.www.ironkettlebellf... - It's vital that the kettlebell swing be done correctly. Dennis has a client demonstrate the proper swing f...
12meor
commented:
not a bad vid but just some constructive criticism, the guy whom is swinging the bell had a few things that didnt look quite right to me, such as at the near top of the swings path his heels are coming off the ground thats a no no, also and i may be wrong but it looks to me like when he swings, i...
135 pound barbell turkish get up!
TGU with 135 barbell, really hard!
12meor
commented:
yeah it is good but his technique was like a sloppy shit sandwhich man, technique is what this move is based upon its a finesse movement ment to be executed slowly with strength and timing and balance, on the way down i thought he was going to fucking murder himself if it was a kettlebell ( a hea...
BEHEMOTH - Prometherion (OFFICIAL VIDEO)
BEHEMOTH - Prometherion. Taken from the album "The Apostasy". Century Media Records USA, 2007
CMDistro - http://www.cmdistro.com/Ite......
12meor
commented:
your a scene faggot behemoth own you motherfucker
man i hate racisim it takes many to make the puzzle if we take away one peice we are diminished.....assholes like that guy dont know any better....peace