Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
12josefer12

12josefer12

by 12josefer12

Loading...

1 subscribers
463 video views
1 year ago

Eminem - Not Afraid

Music video by Eminem performing Not Afraid. (C) 2010 Aftermath Records

Buy Now!

iTunes: http://bit.ly/bgOO6U

Amazon: http://bit.ly/x98k4D

1 year ago

ScoobySnack Protein Bars 4 busy people wanting healthy meal

http://www.scoobysworkshop....

One of the most common questions I get is from people who want to eat healthy but dont ha...

12josefer12 12josefer12 favorited
1 year ago

STREET FIGHT REAL SELF DEFENSE

Learn How to Fight:

http://tinyurl.com/7pntvho

- "Illegal" fight moves for extreme survival scenarios.

- Same moves outlawed for MMA and Cage Figh...

12josefer12 12josefer12 favorited
1 year ago

STREET FIGHT REAL SELF DEFENSE

Learn How to Fight:

http://tinyurl.com/7pntvho

- "Illegal" fight moves for extreme survival scenarios.

- Same moves outlawed for MMA and Cage Figh...

12josefer12 12josefer12 commented:

beast

1 year ago

My Back Workout- Scott Herman

(0:28)- Routine Sets & Reps

(0:33)- Lat Pulldown (HS)

(2:12)- Reverse Lat Pulldown

(3:58)- Low Row

(5:25)- Deadlift

(6:22)- Standing Lat Pushdown

...

12josefer12 12josefer12 commented:

just divide by 2.2... wow im 15 and i know this..

1kg=2.2 pounds

1 year ago

El Perreo del Reggaeton

Samy Toma gets down and ghetto, but skilled to some classic Reggaeton.

12josefer12 12josefer12 commented:

pareces cueco bailas como mujer

1 year ago

Curl Your Way To BIGGER Biceps!

(0:36)- Routine Sets & Reps

(0:55)- Preacher Curl with Inside Grip of EZ-Curl

(1:46)- Single-Arm Cable Curl

(2:46)- Preacher Curl with Outside Grip...

12josefer12 12josefer12 commented:

one question.. the 21s isnt an excercise to rip your muscles? because im already ripped.. i just want more mass thanks.. ah and by the way my left bicep is shorter than the right one.. is that normal ? o.O

1 year ago

Does weight training stunt your growth?

Myth or Truth? I am 5'10" The perfect height!

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join th...

12josefer12 12josefer12 commented:

how many time have you been working out in the gym? and you are complete mature? cuz if u have some beard it means it and you probably wont grow more..

1 year ago

Chistes Chuck Norris "Loquendo" patadas giratorias

muchos chistes sobre chuck norris fotos videos patadas giratorias

1 year ago

My Bicep Workout- Scott Herman

(0:24)- Routine Sets & Reps

(1:25)- Straight-Bar Curl (Wide-Grip)

(5:54)- Inside-Grip EZ-Bar Curl

(9:51)- Alternating Dumbbell Curl

(13:59)- Hammer...

12josefer12 12josefer12 commented:

one question... when you say 2 more reps of your maximum weight means that after u do all those drop sets you have to do 2 more sets(that he didnt showed in the video) with ur maximum weight? so it would be..

max-drop-drop-drop-max-max? thanks

2 years ago

The Day That Never Comes (Metallica)

Que buena guitarra, que buena batería ....

2 years ago

Obama Roll'd

its the new OBAMA ROLL !!!

Music by Rick Astleys

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

=p just putting it on so that SONY doesnt go all moody lol

12josefer12 12josefer12 favorited
2 years ago

Runescape - Pking / Bounty Hunter - M_a_k_u_p - video 7 - Zerker Pure Pking

SUBSCRIBE!

Second video of my pure M_a_k_u_p

- 94 combat

- 45 defence

- 60 attack

- 99 strength

- 99 ranging

- 99 constitution

- 94 magic

Runesc...

12josefer12 12josefer12 commented:

im a tank too... and what i hate of them now is that... u hardly can make any profit buying dragon bolts (E) becuz you get always fail loots.. and with msb is almost impossible to win ... any suggestions? 91 range 75 def 85 mage... arm0red t4nk

2 years ago

Hot Guy...!!!

One of the "Hottest" guys around. Tell me what you think. Leave a comment if you would like to. U think I'm HOT, Right...? That's Y U keep look'n @...

12josefer12 12josefer12 commented:

fuckin gay skinnie guy put a shirt on nasty ima gonna puke on u face

2 years ago

Randy Couture Vs Brock Lesnar

UFC Heavyweight Title Fight.

UFC 91.

15th November 2008.

12josefer12 12josefer12 commented:

love this song

2 years ago

Power Ranger$ Battle Each Other!

Just messin around.

12josefer12 12josefer12 commented:

langston ftw hahah

2 years ago

15 year old Body builder

12josefer12 12josefer12 commented:

dude.. you r 15.. same as me i have heard that if you lift weights in upright position your column can get hurt so you will stop growing.. watchout btw stop putting those faces lol

2 years ago

2009 The Ohio State Men's Gymnastics

2009 ohio state men's gymnastics team

12josefer12 12josefer12 favorited
2 years ago

Insane looking shoulders!!!!!!

http://www.bmr.me

Daniel "The beast" Andersson training his crazy looking shoulders! Music in video is Egypt Central "Different"

Visit our blog at ...

12josefer12 12josefer12 commented:

using cap at gym ftw hahah

2 years ago

Турник + брусья, сильный парень из Днепропетровска

Минин Денис - крутой парень, побольшеб таких .. )

------------------------------­-

http://www.formatela.com/ot... - Интервью с Дени...

12josefer12 12josefer12 commented:

REALLY impressing.. congrats.. keep doing it.. one question i have tried to do that thing on bars but i use gloves and my fingers still hurt alot.. any recommendatios? AND im 15... and i dont know if this kind of workout can stop my growing? just to knoo.. thanks:)

2 years ago

Advanced Pilates & Calisthenics Workout 1

A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulde...

12josefer12 12josefer12 commented:

nice technique

2 years ago

16 years old boy

Jakub Hašpl is training biceps and trying poses. Nine months before his first contest.

12josefer12 12josefer12 commented:

not big thing.. but nice bicep

2 years ago

Age 14 benching 310! Thats crazy!!!

This is me benching 310 at age 14 and i weighed 170 (8-9-04) my last max as a freshman was 305 during summer i hit 310.My name is ALan Meixueiro

h...

12josefer12 12josefer12 commented:

LOL. thats like 270 and your prob 17

2 years ago

Cops taser a violent drunk

A drunken man obstructs traffic in the street before attempting to assault a police officer. The police use a stun gun to incapacitate the man prio...

12josefer12 12josefer12 commented:

fat cop lol

2 years ago

real life pk video

lol...

12josefer12 12josefer12 favorited
2 years ago

IRL RuneScape + epic glitch

My first try in in real life RuneScape video... Enjoy, rate and leave comments ;)

Edited with Sony Vegas 7.0

Song used: Just a Day by Feeder

Made...

12josefer12 12josefer12 favorited
2 years ago

Chuck Norris - Real Life Runescape

chuck norris lololololololol

Subscribe for more epic videos.

♠→ → → → → →↓DisClaimZ0r↓← ← ← ← ← ←♠

Runescape is owned and operated by Jagex L...

12josefer12 12josefer12 commented:

OMG FUCKING AWESOME def n00bs laaaaawlllll

2 years ago

Chuck Norris - Real Life Runescape

chuck norris lololololololol

Subscribe for more epic videos.

♠→ → → → → →↓DisClaimZ0r↓← ← ← ← ← ←♠

Runescape is owned and operated by Jagex L...

12josefer12 12josefer12 favorited
2 years ago

Funniest Runescape Real Life vid

Edited by Baieta love

Well its pretty funny so i guess yeah thats it

DISCLAIMER

Runescape is copyright © 1999 - 2008 Jagex Ltd. All music is copyr...

12josefer12 12josefer12 favorited
2 years ago

How to Pass Another Cyclist

It is important to know the rules of the road in cycling. In this video, learn how to pass another cyclist properly.

12josefer12 12josefer12 commented:

wtf if u do that the other cyclist will stick behind u asshole

2 years ago

habbo disco.wmv

quelque bonne disco sur habbo

12josefer12 12josefer12 commented:

fail

2 years ago

Habbo Trax 1

by : team-ryouko from : www.habbo.fr

12josefer12 12josefer12 commented:

get up the volume idiot

2 years ago

Le Tour 2007 - Stage 19 Time Trial Leipheimer win

Soundtrack : "Ah-Ah", Moby, 1997 (I Like to Score)

In a 55.5 km time trial, Contador, Evans and Leipheimer fight for winning the Tour de France.

B...

12josefer12 12josefer12 commented:

WTFFFF BR0000000000 53.1KMPH DUDE

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more
    to add this to a playlist