12bmaz
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Sam's Speech
sam's incredibly heartfelt speech at the end of the Two Towers. my favorite scene from lord of the rings.
12bmaz
commented:
Usain Bolt 2011,100m Final-Tragedy and Triumph,semi final,200m final,daegu,hd 1080
http://www.youtube.com/watc...
music: 1.Wagner,Tannhäuser-Overtüre,2
12bmaz
commented:
its k guys, we still got tennis
Fastest high school 4x200 relay in the nation
fastest 4x2 in the nation
12bmaz
commented:
im not even a sprinter and i can tell those handoffs were bad
[HQ] The Glitch Mob - Seven Nation Army Remix (The White Stripes)
►► DOWNLOAD: http://www.sophistefunk.com...
'LIKE' THE GLITCH MOB: http://www.facebook.com/the......
12bmaz
commented:
had this song stuck in my head for my last race (2 mile). i won by 20 seconds...
Interview with Rob Dolan - Nike LunarEclipse+ 2 Shoe
We recently got the chance to talk to Rob Dolan, the designer who created the Nike Lunar Eclipse+ 2. Learn more about the shoe's features, his insp...
12bmaz
commented:
why is it that all these people who think reading Born to Run makes them experts have to comment about someone's running form. It is not proven that heel striking is so bad, the Harvard study that measured impact only measured one type of impact (up and down) in biomechanics. If you run dont ove...
The Fittest Human Being on the Planet
Interesting video on post workout recovery and the trade secret of Elite athletes, Progenex.
Graham Holmberg recently won the title as the worlds ...
12bmaz
commented:
drink chocolate milk yo
Alan Watts on Human Consciousness
You cannot have negative without positive, nor positive without negative.
You cannot have dark without light, it's the absense of light that gives...
12bmaz
liked
SKRILLEX - Scary Monsters And Nice Sprites
From the "Scary Monsters And Nice Sprites" ep available for purchase here:
12bmaz
commented:
dubstep made the guy in my physics homework run 132 mph
First Of The Year (Equinox) - Skrillex [OFFICIAL]
12bmaz
commented:
i just shit myself
For the Better
For the Better is my most recent song, written, recorded, and processed by me. This song is a VAST improvement over past songs and I will continue...
12bmaz
liked
GIVEAWAY: Custom Buds & Review
Custom Buds:
Custom Buds Facebook Page:
Giveaway Rules & Requitements:
-Subscribe
-Follow me ...
12bmaz
commented:
how do you know this?
Bad Running Technique Analysis
Once you learn the Pose Method you begin to notice that many runners don't have good technique. Better yet, they have no technique. Since technique...
12bmaz
commented:
the whole idea that striking your foot ahead of your center of gravity will slow you down is partially flawed. Yes, if your leg was a rigid stick striking at that angle, ti would want to slow you down. This is because, if your leg couldnt bend, you would have to move your weight up to move it f...
Ryan Hall: Race Training, Long Runs
A celebrated American long-distance runner, Ryan Hall talks about the finer points of the Long Run, a workout staple for marathon runners.
12bmaz
commented:
yeah i run 90 minute long runs at 6 minute pace too, definitely
Ratatat - Breaking Away
A nice relaxing song, leave a comment and tell me what you think! Don't forget to like the video :)
12bmaz
liked
Slow Motion Vibram Fivefingers Running
High-speed video of running in Vibram Fivefingers KSO's. Nice mid-foot strike. Filmed at 300fps with a Casio Exilim EX-F1. From: http://www.runblo...
12bmaz
commented:
wear real shoes if you are going to run like that, please....
Ratatat - Loud Pipes
That music is gooooood :-) Full version here... Ratatat is a duet from NYC composed by Mike Stroud and Evan Mast....
Electronica music... ...
12bmaz
commented:
before i heard this, i thought guitars didnt have feelings.
Ratatat - Gettysburg
Song is "gettysburg" by: ratatat.
12bmaz
commented:
i learned more from this than an entire year of AP US history.
Simon & Garfunkel - Mrs. Robinson
(Sony Music Entertainment owns this not me)
(Lyrics)
And here's to you, Mrs. Robinson
Jesus loves you more than you will know (Wo, wo, wo)
God ble...
12bmaz
commented:
I was born in 2012 and this song is still amazing
Hicham El Guerrouj sets a world record in the mile
In 1999, Hicham El Guerrouj ran 3:43.13 in a mile race in Rome - breaking the previous world record by over a second.
12bmaz
commented:
i run a 20 minute mile
The Original Finish Line FAIL
You saw it here first, the finish line fail. Sad thing is if that first guy would have held on a little longer he would have been All-American (top...
12bmaz
commented:
are you guys serious? this is nationals...yes its only 5 miles but people who are in nationals run those 5 miles a lot faster than you do. When runners are used to running 5ks, which are 3.1 miles, and when they get hyped up for a big race like nationals, they tend to run faster than their bodie...
Crazy Race Finish
Green wins by .002 seconds. That means like a centimeter difference over 3000 meters
12bmaz
commented:
as the distance gets longer, it becomes more difficult to pace even splits, this is why longer distance runners play it safe and kick at the end. Anything less than 2 miles, however, should be even split if you want to run the minimum time your body can run. if you look at videos of world record...
Running Tips : How to Increase Lung Capacity for Running
To increase lung capacity for running, maintain a good upright body position in order to allow the diaphragm to expand and bring in more oxygen. In...
12bmaz
commented:
i call things gay because it helps me feel most secure about my masculinity, how about you?
Cross Country Running : Full Body Movement Tips for Cross Country Running
Watch and learn from our expert about full body movement and how to apply this when running in this free training video on cross country running ti...
12bmaz
commented:
lol this guy was on the swim team, it said nothing about the xc team...
everythings made in china
http://www.trustedbullion.com/ Get some silver great hedge against this falling dollar leave my username in comment box at bottom the cards com...
12bmaz
commented:
he should go into baseball
Jedi Mind Tricks- Uncommon Valor (A Vietnam Story)
Jedi Mind Tricks ft Rugged Man -Uncommon Valor
(A Vietnam Story)
12bmaz
commented:
wow the officer part with esoteric is the most skilled rapping ive ever heard
Army Of The Pharaohs - Seven (Prod. by Ill Bill & Sicknature) AOTP
BUY THE ALBUM!!!
Army of the Pharaohs - Seven
12bmaz
commented:
no, 151 people were immature enough to dislike the song to get a reaction from other immature people like you.
KiD CUDi- THE PRAYER
12bmaz
commented:
chill, they disliked the video, who cares about them?
Eminem - Rainman
Eminem - Rainman
12bmaz
commented:
what the fuck is illuminati and what the hell did it do to eminem?
Kanye West - Bad News feat Charlie Smarts Kooley High Remix
Kanye West - Bad News feat Charlie Smarts (Kooley High Remix)
From Kanye West's 808s & Heartbreak
12bmaz
commented:
holy shit...
Kanye West - Amazing ft. Young Jeezy
Music video by Kanye West performing Amazing. (C) 2009 Roc-A-Fella Records, LLC
12bmaz
commented:
chill, the people who disliked the video are 7 year old kids who think they are hilarious. dont give them the attention they want. stop worrying about other peoples shit and just enjoy the music.
"Say You Will" - Kanye West
"Say You Will" by Kanye West
808s & Heartbreak
12bmaz
commented:
how kanye makes his music so cold, yet so full of emotion, i dont know. he is a legend
Blame Game (Feat. John Legend) - Kanye West
12bmaz
commented:
fuck why do clean versions even exist. whats so bad about a damn word? it adds emotion to the song that you cant just take out and pretend like its the same
Kanye West - Welcome To Heartbreak ft. Kid Cudi
Music video by Kanye West performing Welcome To Heartbreak. (C) 2009 Roc-A-Fella Records, LLC
12bmaz
commented:
when he said "welcome to heartbreak" i was like OH DAMN that was nice
Kanye West- Bad News [official] Amazing Quality
Bad News
Kanye West
808's and Heartbreak
Out on the 25th buy
12bmaz
commented:
Kanye combines classical instruments (ie piano, violin, cello), african drums, and autotune brilliantly
"Full of darkness and danger they were" - yoda??