Intensity is key
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650x3 squat prac set 2
123thousand
277 views
rum5 training. 2nd set of triples
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650x3 squat prac set 1
123thousand
115 views
squat 650 x 3 RUM5 training
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665 squat practice RUM 5
123thousand
370 views
Practicing singles w 665. Did 6 sets. 1, 3, and 6 were tough sets(technique). 2, 4, 5 weren't too bad.
getting heavy.
www.upstrong.blogspot.com
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635X3's PRACTICE-RUM 5 prep
123thousand
244 views
Practicing triples w 635
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650 squat practice
123thousand
274 views
Practicing the squat w 650
First time squatting since April that I didn't experience pain in my quads. Technique felt much better when not avoiding pain in descent. Got e...
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kade 500x10sq
123thousand
388 views
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Deadlift downset
123thousand
191 views
deadlifted 695x1x3sets w 625x6 downset on Tues. It's thurs...700x1x2 sets, 630x7 downset
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Joel Boulianne visits and hits a PR at Dynamo
123thousand
323 views
600 raw. Old vid from back in July. Frenchy Boulianne, also known as Joel, was taking a road trip from his home, deep in Quebec, to Niagara Falls with his gf..... stopped ...
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785 DL Mike Sinclair
123thousand
427 views
Breaking in the new Okie DL bar.
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jay nera 4th set of singles w 710 DL
123thousand
180 views
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