If ur all natural dude ur a fuckin beast im 14 and weigh 169 atm been liftin at the age of 8 and staying in a weight place for weight lifting im workinf with 2 bad ass trainer at tha moment and send me a message about ur diet what u eat to recover from that many rep in time for anothe day that we...
Ok u skinny little bastard first of all u dnt have shit i was 13 and had hyperthyroidism and bigger than that and whatbu need todo if drink a gallon of whole milk everyday untill u gain about 60 pounds along with 4000 - 5000. Calories a day and what is up with all these dam (body building fuckers...
Ahahaha dude when i was 13 abd weighed 120 pounds i did 2 plates and a 25 on each side machines dnt have shit on barbell lifts