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How to Snowboard : Aggressive Heelside Snowboarding Turns
How to make more aggressive heelside turns or heelside falling leafs on a snowboard in this free video.
Expert: Jesse Sutton
Bio: Jesse Sutton has...
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1 year ago
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1 year ago
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Akon - Locked Up ft. Styles P
Music video by Akon performing Locked Up. (C) 2004 Universal Records & SRC Records Inc., a division of UMG Recordings
123capecod
commented:
shit is not fun
Basic Self Defense Moves : How to Escape From a Kung Fu Cross Wrist Grab
Learn how to escape from a cross wrist grab with kung fu self-defense techniques in this free self defense video.
Expert: Sifu Dan Schmidt
Contact...
123capecod
commented:
this is a mantis chin na, another point....the opponents arm should be bent (elbow down) and lead with the pinky ( mantis movement) or it will not work, hurts like hell we do it in class from time to time.....still not sure if it is 100% practical though.
Eminem - I'm Sorry Momma
123capecod
commented:
my mother is worse if not the same.........rising above the bullshit that it whats it all about !!!!!!!!!!!!!!
Matchbox Twenty - Back 2 Good (Video)
© 2006 WMG
Back 2 Good (Video)
123capecod
commented:
favorite song of ALL TIMES !!!!!!!!!!!!!!!!!
Matchbox Twenty - If You're Gone (Video)
© 2006 WMG
If You're Gone (Video)
123capecod
commented:
on that note on a break up when the song came out, too many tears, can relate too much rob thomas is an artistof the soul !
hot young yoga girl
watch this girl do yoga
123capecod
commented:
great work, hard efffort pays off, great skill, and MY GOD are you hot as as a result/ w peace of mind.....nuff said
Disabled Athletes
A project my girlfriend and I worked on. It was a brief introduction to her presentation about whether disabled athletes should or shouldn't be giv...
123capecod
commented:
I have an allograft and knee replacement in my right leg. to sum it up 80% of my leg is not mine. I have been training in kung at the usa kung fu academy in hyannis for three years and two to go for my black sash test. I know deep in my heart no accomodations will be given to me. I will be tested...
Kung Fu Stances : Kung Fu: Fighting Stance
The fighting stance, in kung fu, is the foundation of all the different footwork exercises. Learn more about the kung fu fighting stance from a pro...
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commented:
i have trained in pure shoalin kung fu for quite some time this man is a disgrace to kung fu
Kung Fu Stances : Kung Fu: Horse Stance Walking
Tucking in your tailbone and keeping your back straight is a great way to perform the horse stance walking technique in kung fu. Learn more about t...
123capecod
commented:
listening to this guy will ruin your knees, hes a fake, dont know where he trains but its garbage, your knees shouls be over your foot, and advance to a lower stance from there: takes for time and patience and pain but its proper, this guy does not deserve his rank
Whoever is feeding this little lesbian weed...........STOP IT !!!