123anicca's channel

A short video from www.dhamma.org about the observation of breath and bodily sensations in the technique of vipassana meditation.

The entire pract...

A 10-Day silent retreat in the beautiful hills of the Sierras in North Fork, California. A life affirming, deeply satisfying journey filled with wi...

I decided to take the plunge and go on this 10-day silent meditation course as a result of watching a video on Youtube about it, so I thought the d...