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Leg & Arm Workout Combo with Lunge & Curl - Exercise Demo by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing a Lunge and Cu...
11nadege
commented:
Leg & Arm Workout Combo with Lunge & Curl - Exercise Demo by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing a Lunge and Cu...
11nadege
liked
Polymetric Workout to Burn Fat: Jump Squat by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing jump squats to...
11nadege
commented:
great exercise that gets me breathing hard... good cardio when you do it at a good tempo
Polymetric Workout to Burn Fat: Jump Squat by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing jump squats to...
11nadege
liked
Stationary Lunge with Body Bar - Exercise Demo by BFC
Workout with Becky- Get Fit and Lose Weight
http://beckysfitnesscompany...
This video is of Becky Wenner performing a Stationary Lu...
11nadege
commented:
I love this one for my glutes,,,,it also makes my quads burn,,,,,,,
Stationary Lunge with Body Bar - Exercise Demo by BFC
Workout with Becky- Get Fit and Lose Weight
http://beckysfitnesscompany...
This video is of Becky Wenner performing a Stationary Lu...
11nadege
liked
Stiff Legged Dead Lift into Overhead Press - Exercise Demo By BFC
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
Tone arms, legs and glutes. This video is of Becky Wenn...
11nadege
liked
Sexy shoulders & arms: Tone up fast Upright Row with Body Bar Workout
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
Tone up your rear deltoids! This video is of Becky Wenn...
11nadege
liked
Wide & Close Grip Bench Press with Body Bar by BFC
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing a wide grip an...
11nadege
liked
Burn Body Fat with Squat Thrust - Exercise Demo by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing a squat thrust...
11nadege
liked
Stiff Legged Dead Lift into Overhead Press - Exercise Demo By BFC
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
Tone arms, legs and glutes. This video is of Becky Wenn...
11nadege
commented:
I like this exercise..it really loosens the backs of your legs at the same time working your shoulders
Work Abs and Obliques with Horizontal Scissor Kick - Exercise Demo by Becky's Fitness Co
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing horizontal sci...
11nadege
commented:
I rate this exercise a 5. It really works the sides and also makes your legs get tighter and helps with your core too
Sexy shoulders & arms: Tone up fast Upright Row with Body Bar Workout
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
Tone up your rear deltoids! This video is of Becky Wenn...
11nadege
commented:
I rated this video demonstration a 5. The instructor is accurately showing and telling how the bar should be used to perform the exercise properly
Wide & Close Grip Bench Press with Body Bar by BFC
Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany...
This video is of Becky Wenner performing a wide grip an...
11nadege
commented:
I rate this video demo a 5. The instructor carefully describes the moves and how to perform them properly.
Lower Body Workout to Tone Legs - Walking Lunge - Exercise Demo by Becky's Fitness Co
http://www.beckysfitnesscom...
Need a great lower body workout to tone your legs? This video is of Becky Wenner and her friend Michelle Cole...
11nadege
commented:
Mommy we are very proud of you being on you tube with Becky
Keep up the good work
Lower Body Workout to Tone Legs - Walking Lunge - Exercise Demo by Becky's Fitness Co
http://www.beckysfitnesscom...
Need a great lower body workout to tone your legs? This video is of Becky Wenner and her friend Michelle Cole...
11nadege
liked
More Behind the Scenes.....of Becky's Fitness Photoshoot 7-12-09
Ever wonder what a fitness photo shoot is like? Clearly fun! Check out my sexy slippers and photographers fancy headband!
Becky Wenner working w...
11nadege
commented:
Becky
you know when i grow up i want to be just like you girl...........work it.....
More Behind the Scenes.....of Becky's Fitness Photoshoot 7-12-09
Ever wonder what a fitness photo shoot is like? Clearly fun! Check out my sexy slippers and photographers fancy headband!
Becky Wenner working w...
11nadege
liked
great exercise...again cardio and working 2 parts of the body at one time.....