11mrichman
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TMW: Arm Day Necessary???
MAIN CHANNEL
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NATURAL BODYBUILDING AND FITNESS CHANNEL
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11mrichman
commented:
Udonis Haslem Flagrant Foul on Tyler Hansbrough - Pacers @ Heat 2012 NBA Playoffs
Udonis Haslem Flagrant Foul on Tyler Hansbrough - Pacers @ Heat 2012 NBA Playoffs
Hodgy, Domo Genesis And Tyler, The Creator- Rella
Directed By Wolf Haley
Filmed By Luis Perez
Produced Tara Razavi
The OF Tape Vol. 2 Out Now!!!
For US, Canada, and...
11mrichman
commented:
hodgetwins brought me here
TMW: What to Eat When Losing Weight
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MA...
11mrichman
commented:
lol stay away from crackas and white breads!
Advice to Minimize Fat Gain During Bulking
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11mrichman
commented:
I'm 14. 5'9 155. I've been getting 130 g of protein a day. How many carbs do i need?
Advice to Minimize Fat Gain During Bulking
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11mrichman
liked
AM I PRETTY OR UGLY?
Hay guys, just wanted to make a video to see how many you people think i'm either pretty or ugly.
11mrichman
commented:
ur fine
Whats Supplements Do You Actually NEED TO BUY!!!!
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11mrichman
liked
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3 months ago
11mrichman
commented:
If I don't have a pre workout supplement or coffee is there anything else I can have? Does something like soda work?
Adjusting Our Macros
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How to Increase Upper Chest Development Guillotine press
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11mrichman
commented:
probly pronounced "guiyotine" like the razor but whatever. Good vid
Lifting Weights While Sore
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11mrichman
commented:
What do they mean by activity? Like is going to school active enough?
NBA 2K12- Ugliest "My Player" Creation Ever
I attempt to create the most horrifying and ugly My Player ever made. If you think anyone has made a worse looking My Player, comment directing me ...
11mrichman
commented:
lol stole my comment right there man.
Best time to Take Whey Protein Shake
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11mrichman
commented:
man, why so chill with the do whatever the fuck u wanna d?
Can I Get Ripped 6 Pack Abs without Cutting Back on My Carbs ?!???
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11mrichman
commented:
Haha been watching these nonstop for an hour
Chest & Shoulder Weight Lifting Routine
Here is a thorough explanation of my current chest & shoulder routine. Enjoy!
Music Credit: Music Producer- ModernbeatsInc
Royalty free music/busin...
11mrichman
commented:
Sorry, but what's a dropset?
gold standart 100% whey natural
This is review of gold standsard's 100% whey
11mrichman
commented:
anyone know if it causes acne?
MOTIVATION - PAIN IS TEMPORARY
Want my muscle building program? Only $19.99 for unlimited access to private members area with 4 extensive programs/ diet/ private chat with me. $3...
11mrichman
liked
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3 months ago
11mrichman
commented:
this helps for real when I'm lifting. I realize I am spoiled. Upper class white kid living off my parents. I'll never understand what real pain is like as a kid, but I sure know what it feels like when I'm training. When I need to push through the last few reps, I think about this. The pain will ...
5-5 Earl Boykins vs 6-11 Tim Duncan
Funny circus shot by Milwaukee Bucks' 5 foot 5(or 1.65m) Earl Boykins vs San Antonio Spurs' 6 foot 11(or 2.11m) Tim Duncan.
11mrichman
commented:
the one dislike is tim
Brandon Jennings OFFICIAL Lockout Hoopmixtape! Exciting Guard Puts On A 1 Man SHOW!!!
Here is the Lockout recap of Brandon Jennings from the Milwaukee Bucks.
11mrichman
commented:
I was there. I'm that white guy in the crowd. Pretty easy to spot...
Strategy Session 7: On Ball Defense
Czar shows you how to improve your on ball defense in NBA 2K12
11mrichman
commented:
He's pretty unstoppable once he's 1 on 1 in the post, though.
Chuck Hayes' Freethrows
Chuck Hayes shooting 2 freethrows during game 2 of the series. Drawing lane violations from 3 Utah players
11mrichman
commented:
OH SHIT!! Live on tv
Meek Mill - House Party (Feat. Young Chris) (Lyric Video)
© 2011 WMG
Download "House Party" on iTunes now: http://bit.ly/HousePartyitunes
The official lyric video for Meek Mill's "House Party" Feat. You...
11mrichman
commented:
This beat's soooo good. Gave this song so much potential. Oh well.
Griffin shows off his hops!
Check out Blake Griffin as he soars through the lane for the one-handed slam dunk against the Nets!
11mrichman
commented:
Why? Why must the announcer say, "Oh me oh my every time Griffin dunks?"
18 year old LeBron James(Rookie) Dunk 3-point play First game against Carmelo Anthony 2003
dayyum
11mrichman
commented:
The first travel of many to come
Afro Kobe Bryant Dunks on Kobe Bryant
Oh hell yea
11mrichman
commented:
Ha yeah old Kobe RAPED!!! wait...
G-unit - Rider pt.2 + Lyrics
[(50 Cent]
GRRRRRRRRRR!
WHOA WHOA WHOA WHOA WHOA WHOA!
WHOA WHOA WHOA WHOA WHOA WHOA!
WHOA WHOA WHOA WHOA WHOA WHOA!
WHOA WHOA WHOA WHOA WHOA W...
11mrichman
commented:
g unit got some of the best beats in the game.
Akon - I'm So Paid ft. Lil Wayne, Young Jeezy
Music video by Akon performing I'm So Paid. (C) 2008 Universal Records & SRC Records Inc., a division of UMG Recordings
11mrichman
commented:
Thumbs up if you're watching this in any other year than 2012. That would be some cool shit.
Pranking Derrick Rose
Dwight Howard pranking D-Rose.Dont forget to subscribe.rate.comment
11mrichman
commented:
How the hell didn't Rose see the camera man?
NBA Funny Moments 2011 ( Original )
Very funny NBA moments
11mrichman
commented:
Letting Go by Sean Kingston and Nicki Monaj
NBA 2K12- The Year Of 3-Point Shooting
Making 3 point shots in nba 2k12 is very easy. use it to your advantage.
11mrichman
liked
NBA 2K12- How To Play Lockdown Defense
How to play defense on nba 2k12
man to man, 1-3-1 zone, 2-3 zone, 3-2 zone.
11mrichman
liked
Teammate Steals The Ball From Me - What Are You THINKING feat. 2K Developers (NBA 2K12)
To Check Out More NBA 2K12 Videos Click Below:
http://www.youtube.com/play...
Here my teammate is figures that he's insta...
11mrichman
commented:
dont dribble into ur teammate
NBA 2K12- How To Play Lockdown Defense
How to play defense on nba 2k12
man to man, 1-3-1 zone, 2-3 zone, 3-2 zone.
11mrichman
commented:
I love your video, but I need some help. My friend uses the magic with dwight. He feeds it into the post. if he has 1 on 1 he scores 80% of the time. If I double, every player on his team can shoot, and he knocks down 3s. how should i defend this. I'd love it if u can help me man.
NBA2K12- How To Score Easily
How to score better and more effective in nba 2k12
Scoring Tips
11mrichman
commented:
How do u find the hot/cold spots?
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4 months ago
11mrichman
liked
Tyga - Far Away ft. Chris Richardson
Music video by Tyga performing Far Away. (C) 2011 Cash Money Records Inc.
11mrichman
commented:
Man I wish Tyga was always like this instead of Rack City style. This is one of the most meaningful mainstream rap songs today. Every time i hear it it makes me think about the girl i love. lets hope ym doesn't mess him up. He has potential.
Top 20 - 50 Cent
aqui las mejores 20 mejores canciones de 50
11mrichman
commented:
You don't know isn't on 50's album though. it's in em's.
Best NBA shot ever-Jamaal Wilkes
free throws
11mrichman
commented:
He made it.That's all that counts. And if he can make that consistently, he is a god.
Is Chris Paul a Fish?
SUBSCIRBE....
Chris Paul does his best dying fish impression..not bad.
11mrichman
commented:
If you look really close you can see that he's not actually a fish.
Chris Pauls Baby / Son Disturbs Him During Press Conference
Youtube.com/FTVProdukshunz ALSO Twitter @FTV_BoiiT
Funny video, CP3 Gets scared of his baby
11mrichman
commented:
If someone doesn't open lil Hova's raisins...
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4 months ago
11mrichman
liked
Is Chris Paul a Fish?
SUBSCIRBE....
Chris Paul does his best dying fish impression..not bad.
11mrichman
liked
-
4 months ago
11mrichman
commented:
Um... no sir, my answer is that Chris Paul is not in fact a fish.
for me every exercise except bench press is going up, but it's actually going down.