1134BlackLabel's channel

http://www.kabukiwarrior.com/

Golds Gym Las Vegas Bench Press 600 for 6 reps

http://www.synergy-athletic...

Part 2 of 4 of our hip mobility and flexibility series.

- Front Steps - Keep your toes on the planted foot poin...

I answer several questions at a time on this video.

@ 275

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As another year comes around the journey to throw the discus far continues. This video shows some of the training facilities I will be using this ...

Original video: http://www.youtube.com/watc... (Nikolai Zhukov)

1989 birth year

Raw BP & DL meet "Fight of the Champions".

Russia, Arkh...

PR of 8 cm. Only a four throw meet series was 52, 50'6", 52'9", F. Out of the back I looked smooth need to fix the front though.

First meet as a H...

Four days out from the first meet of the 2012 season. Nice easy +19 meter toss.

Ended the day with meet PR's on the bench, deadlift and the total. Definitely had more in me on the squat and deadlift but now i have something to ...

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For questions / comments, check out my training logs.

Felt solid and strong tonight, getting ready for the meet on Nov 19th!

jay cutlar workout

5 lbs PR.

3x395

Wow, this looks quite a bit better than I thought it felt. Since I've been doing a lot of 5's I wasn't used to feeling any strain on the fir...

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By Austin Dague

http://lexenxtreme.com/

Eyehategod playing a new song that they didn't mention the name of on Thursday 17 February 2011 at Sonar in Baltimore, Maryland.

Ryan Crouser @ Concordia University on July 9, 2011. National high school discus record 237'5". Shot put 73' 5", best single day shot-discus double...

This is a DB Bench Press - done on a supine bench press and with dumbbells in each hand.

^^

ttp://riseabovestrength.com The second video in this sports performance series we look at common muscle imbalances found in the adductor muscle gro...

Last set felt kinda hard today. Deadlifts from last week definitely wore me out. No more heavy lifting for the next 2 weeks, should be plenty of ti...

Noah Bryant - Shot Put USATF Championships 2011

ha.. epic fail

Was a beautiful day today and we really got to enjoy something special, this toss. I also met Kibwe's grand parents who sat next to us in the stan...

What was expected to be the 1st meeting of the best male shot putters of this side of the world was finally a no event as NZL Jacko GILL finally de...

First competition, 36 lbs PR.

So, I got the unrated extended cut of The Punisher for Christmas. Just thought I had to put this up. I have two more large-type projects planned, s...

Illustrating Justin Rodhe's P.R. of 20.06m at the Tucson Elite Throws Meet. Video includes slow motion clips demonstrating distance discrepancies ...

Very pleased with the results.

Shot series was 54(not shown),56,F,55, 57'11",55. Weather shitty=no big throws

Discus was better weather and a bett...

Diamond League Oslo 09.06.2011

Shot putting Demo

this video features reese hoffa, joachim olsen n christian cantwell. cantwell piks up d gold medal.

Maris Urtans at the European championship in Barcellona 2010. His fifth throw in shot put final: 20,72. He finished fourth.

Felt weak today so I went light.

This will be the end of my beltless training, with my 21st B-Day around the corner im gearing up for something bi...