112233PT
by 112233PT
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2 years ago
Stacey Oster-Thompson and Nicole work out 11-04-09
Preparing for NPC Texas Bikini Calender
112233PT
commented:
2 years ago
The Lat Pulldown
This short film shows you the proper and safe way to perform Lat Pull Downs.
112233PT
commented:
Hey Mr. Trainer/Pony Tail guy, got a few issues with your video.
1. Do you really suggest THE WIDEST GRIP POSSIBLE? Because the wider the grip, the less the range of motion for 100% of people. So that's incorrect! And 2. Why is your eccentric portion of the exercise faster than your concentr...
I wonder if the douchebag holding the camera could be Lee Thompson?
Good chance!