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1 day ago
CrossFIt - Winter Break Road Trip: Parts 3
Austin Malleolo, James Hobart and Pat Sherwood continue their road trip with a stop in Sacramento.
In Part 3, the day proves adventurous with a vi...
CrossFitHQ • 1,010 views
10gguizado
commented:
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2 days ago
Steroids: Is Chris Jones REALLY all natural?
We take a minute to discuss our views on steroids and if Chris Jones really is all natural or not. Subscribe and share with a friend on Facebook/Tw...
PhysiquesOfGreatness • 1,313 views
10gguizado
commented:
why you guys just sitting in a car? lol
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2 days ago
ARNOLD CLASSIC 2012 PART 2 NICK WRIGHT & TAYLOR FITNESS
***WRISTBANDS & SHIRTS***
Website: http://taylorfitness.co
Taylor Fitness: http://www.facebook.com/pag...
NWB: http...
chadtaylor07 • 4,913 views
10gguizado
commented:
shut up and lift nick wright!!!
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2 days ago
Arnold Classic 2012 Part 1 - Nick Wright & Taylor Fitness
See the workout at the Metrofitness at Taylor Fitness's Channel:
http://www.youtube.com/chad...
Fan Pages: http://www.facebook.com/nic......
scondore • 8,273 views
10gguizado
commented:
i wanted to wait till the vid was over, but the waitress sounds kinda hot.
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2 days ago
CHEST KILLER 1 - Teen Bodybuilder - Nick Wright
Shock Therapy 101.. Going light and limited.. But fast and HARDD.
NWB Bodybuilders Community.. HERE:
scondore • 146,543 views
10gguizado
commented:
@cloane85 just a lil mistake, don't wet yourself over it.
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2 days ago
BSN's Circuit Challenge with CrossFit Champ Rich Froning
On Day 2 of the 2012 Arnold Sports Expo, BSN fans entered a circuit challenge against CrossFit Champion and "World's Fittest Man" Rich Froning.
bsnsupplements • 369 views
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2 days ago
CrossFit - "After the Gunfire" with Pat Sherwood and Rohan Jones (Journal Preview)
CrossFit Journal Preview (http://journal.crossfit.com).
Rohan Jones came to Canada from Jamaica as an angry young man. That got him into trouble w...
CrossFitHQ • 726 views
10gguizado
liked
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3 days ago
Bodybuilding Meals on the Go - Nick Wright - Quick Tip!
www.facebook.com/nickwrightbod
ybuilding scondore • 5,722 views
10gguizado
commented:
Nick bro, whats your training now that your cutting? l
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3 days ago
ARNOLD CLASSIC & NEW SHIRTS COMING
***WRISTBANDS & SHIRTS***
Website: http://taylorfitness.co
Taylor Fitness: http://www.facebook.com/pag...
Twitter: ...
chadtaylor07 • 845 views
10gguizado
commented:
00:34 the fuck?
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4 days ago
T-Shirts Update and Going Live Soon on Twitchtv to Answer Your Questions!!!
Link to live show on Twitchtv http://www.twitch.tv/thehod...
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
twinmuscleworkout • 26,248 views
10gguizado
commented:
BALLS DEEP!
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1 week ago
I Can't SQUAT The Bar Hurts My Neck - Man Up & Do This!
http://www.LeeHayward.com/blog -- Check out my bodybuilding blog!
Do you find that squats hurt your neck? Does the bar dig into your traps and upp...
leemhayward • 8,803 views
10gguizado
commented:
@GuitaristJesse2442 you're cool.
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1 week ago
Crossfit WOD "DB Burpee Weighted PU"
3 rounds
12 9 6
Burpee Thruster (30LBS)
Pull Ups (30LBS)
tdid • 19,265 views
10gguizado
liked
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1 week ago
CrossFit - WOD 120201 Demo with CF Los Gatos
Wednesday 120201
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Post time to comments.
CrossFitHQ • 35,186 views
10gguizado
liked
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1 week ago
CrossFit - WOD 120111 Demo with CFNE Filthy Fifty
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 po...
CrossFitHQ • 22,653 views
10gguizado
liked
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1 week ago
CrossFit - WOD Demo with Spencer Hendel and Darren Ellis
Complete as many rounds as possible in 10 minutes of:
185 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent
CrossFitHQ • 233 views
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1 week ago
TMW: How We Warm Up
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
Even though you are performin...
twinmuscleworkout • 33,018 views
10gguizado
commented:
guys don't do the rotator cuff exercises with a dumbbell, esp the one where you keep your elbow to your side, gravity is pulling down on the dumbbell, instead use a cable system!!!
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1 week ago
Bar Brothers Workout ~ Go Hard or Go Home!
http://www.facebook.com/Bar...
^^^LIKE for more INFO and MOTIVATION!!!
http://www.barbrothersdc.co...
^^^Bar Brothers SHIRTS & ...
novoic • 1,714,659 views
10gguizado
liked
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1 week ago
Barrel Push Ups - Rob Riches
If you're looking for something a little different to switch up your usual chest workout, check out Rob's 3-part high-altitude suspension series. Y...
RJRICHES • 8,126 views
10gguizado
commented:
rob riches get's the bitches!
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1 week ago
Monster Calves Routine
This is what we do to build up our calves. Calves grow very slowly, so they arent a muscle that you will see overnight. please keep that in mind! D...
PhysiquesOfGreatness • 1,378 views
10gguizado
liked
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1 week ago
10gguizado
commented:
Awesome workout man! I'm not a fan of the seated calf raise either! Fuxk that shit!
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1 week ago
Bodybuilding.com Core Values
To learn about career opportunities go here: http://bbcom.me/xX4lCo
As we grow as a company, it has become more and more important to explicitly d...
bodybuildingcomvideo • 900 views
10gguizado
commented:
this place is by far the best place for supplements! fast shipping never disappoints!
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1 week ago
Timeflies Tuesday: Time Goes By
Madonna looked too good not to sample.
Tour Dates:
http://www.timefliesmusic.c...
Concert footage thanks to Jordan from Taylor Cut Films -...
TImeflies4850 • 176,202 views
10gguizado
favorited
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1 week ago
Rows For The Hoes
Chris Jones explains the difference between the different types motions for a bigger, stonger, wider, thicker back. Share this vid on facebook or w...
PhysiquesOfGreatness • 2,117 views
10gguizado
commented:
awesome channel man! awesome vid as well!
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1 week ago
Dana White UFC 144 Vlog day 1
UFC • 217,630 views
10gguizado
commented:
@slaugher it's not the ufc dude, it's the judges that are chosen by the NSAC
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1 week ago
Scott & Sean- Q&A- Ep. 16
Ask your questions here!
http://www.scotthermanfitne...
(1:41)- Question 1: Joshua Hernandez
Hey Scott, I would really like you guys t...
ScottHermanFitness • 20,459 views
10gguizado
liked
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1 week ago
Underground Strength Gym Building BEASTS
From http://UndergroundStrengthG... - Coach Riz has helped his friend, Dillon, achieve a Deadlift of over 500 lbs, while only weighing 170 lbs!
...
ZEvenEsh • 8,849 views
10gguizado
liked
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2 weeks ago
CrossFit Games - Blair Morrison by Reebok
Training has been a mainstay in Blair Morrison's life since he was young. The former football player believes that "In a way, there's a lot less pr...
CrossFitHQ • 124,842 views
10gguizado
favorited
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2 weeks ago
How to Make a Basic Whey Protein Shake - Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF
Twitter: http://bit.ly/nxRHCQ
Pinterest: http://pin...
leanbodylifestyle • 73,034 views
10gguizado
liked
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2 weeks ago
Quads For The Broads "Leg Routine"
http://www.youtube.com/bigj...
This is an updated version from my last routine. I just made some small changes. I try to make changes ...
PhysiquesOfGreatness • 1,824 views
10gguizado
commented:
i hate new year resolution motherfuckerss!
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2 weeks ago
Steroids: Is Chris Jones REALLY all natural?
We take a minute to discuss our views on steroids and if Chris Jones really is all natural or not. Subscribe and share with a friend on Facebook/Tw...
PhysiquesOfGreatness • 1,313 views
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2 weeks ago
Eric the Trainer's Sleeping Giant Program -- Bodybuildlnig.com
To learn more about the Sleeping Giant go here: http://bit.ly/wkwkQx
Don't miss the bloopers at the end!
The "Sleeping Giant" workout program sim...
bodybuildingcomvideo • 2,782 views
10gguizado
commented:
Jimmy struthers would do this workout
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2 weeks ago
SUPER HD - CELLUCOR - REVIEW
***WRISTBANDS & SHIRTS***
Website: http://taylorfitness.co
Taylor Fitness: http://www.facebook.com/pag...
Twitter: ...
chadtaylor07 • 4,307 views
10gguizado
commented:
damn dude! you look huge, def inspirational!
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2 weeks ago
Greg Plitt Core Values Workout Preview Video - GregPlitt.com
If you want to build something that stands the test of time, you must ensure the structure is built upon a solid foundation. In the gym, the found...
QuestProductionsLLC • 51,037 views
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2 weeks ago
'Rocky Story II' - MMA
Never give up your fight for whatever it is. Keep fighting even when you are down. Get up, keep punching.
Thinkboxxer • 26,634 views
10gguizado
liked
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2 weeks ago
Jr. Bodybuilder - Nick Wright - ARM WORKOUT 2012
Last Arm Workout of the Off Season 2012 before dieting for my first stab at the Men's Opens!
scondore • 16,741 views
10gguizado
commented:
nick's arms are big as fuckkk
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3 weeks ago
MUSCLE BUILDING TACTIC! - The Intensity You Need For Building Muscle
More Muscle Building Tactics: http://athleanx.com
Building muscle is one of the most sought after goals that guys have when they begin a workout ...
JDCav24 • 24,434 views
10gguizado
commented:
first one at 12:42 niggaaaaaa
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3 weeks ago
10gguizado
liked
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3 weeks ago
The Wave Loading Workout (CHEST TRAINING) Muscle Building Program
Tried My Entry-Level Muscle Building Workout Program Yet? Visit:
http://www.TheSkinnyGuySavi...
And be sure to join my community Fan Page on ...
VinceDelMonte • 8,169 views
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3 weeks ago
Squats - Rob Riches
Part 2 of 5 videos filmed during my leg workout for quads.
You can see the other parts by clicking on the links below:
Part 1: Leg Extension http:/...
RJRICHES • 14,344 views
10gguizado
commented:
rob riches > scott herman
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3 weeks ago
TMW: Arm Day Necessary???
MAIN CHANNEL
http://www.youtube.com/hodg...
NATURAL BODYBUILDING AND FITNESS CHANNEL
http://www.youtube.com/twin...
SPORTS CHANNEL
h...
twinmuscleworkout • 47,322 views
10gguizado
liked
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3 weeks ago
Paramore - Here We Go Again [Norwegian Wood 2008]
Paramore performing live at Norwegian Wood 2008.
Band Members
Hayley Williams - Lead Vocals
Josh Farro - Guitar
Jeremy Davis - Bass
Zac Farro - Dr...
NewsChanel • 19,457 views
10gguizado
favorited
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4 weeks ago
10gguizado
commented:
am i the only one that finds her extremely hot?
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1 month ago
Suspension Flyes - Rob Riches
If you're looking for something a little different to switch up your usual chest workout, check out Rob's 3-part high-altitude suspension series. Y...
RJRICHES • 5,720 views
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1 month ago
T-Shirts Now Available!!!
you can use either of the following websites to buys shirts
twinmuscleworkout • 28,701 views
About 10gguizado's channel
follow me @Guizado_Cholo
Created by
10gguizadoLatest Activity
Mar 3, 2012Date Joined
Aug 10, 2009About this user
follow me @Guizado_Choloadd me on facebook GIancarlo Guizado
i'm pretty sure Mark Bell is from that movie, "bigger, Stronger, Faster," he's on steroids.