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How to BUILD MUSCLE 6 DIFFERENT WAYS with the SAME EXERCISE
Build Muscle with ATHLEAN-X™ - http://athleanx.com
I see guys hit the gym every single day in an attempt to build muscle and often times make the...
10gguizado
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Arctic Zero - Guilt Free Ice Cream?
"Arctic Zero is a high quality frozen dessert that is all natural, gluten free, suitable for lactose intolerants, and low glycemic."
150 Calories ...
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Re-Upload Wendler 5/3/1 Squats w/Commentary
This is a re-upload for those with mobile devices who weren't able to see my last video.
Wendler 5/3/1 is built into 4 week cycles, what you're s...
Will Beastmode Jones Compete This Year?? 6 Week Update & Flexing
http://www.youtube.com/lowb...
"LIKE" or "SHARE" this video- Time is ticking! I may just chill this year and focus on becoming a great...
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Double Bicep Cable Curls Arm Workout
Download Your Copy Of Blast Your Biceps at: http://www.BlastYourBiceps.com
This is a killer bicep exercise that simulates doing a front double bic...
10gguizado
commented:
can she talk?
Cheatmeal Example #3: Quick Trip to Walmart
"LIKE" or "SHARE" my shyt homies!! Example of how i cheat. For some crazy reason ppl think I don't eat real food.lol More of these coming throughou...
10gguizado
commented:
if you go to sam's club you get 5 lbs of muscle tech whey or gnc whey for very low prices just saying.
Deadlift Workout + Maxim Hometown Hotties Ravan
to vote: http://www.maxim.com/hometo...
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yo melissa just like one of my pics on facebook, she wants me baaaaaddddd!!
brianna squat benchpress deadlift
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my facebook: http://www.facebook.com/fle...
my backup channel: http://www.youtube.com/flex...
my coaches: http://www.3dmusc...
10gguizado
commented:
melissa >>> Brianna
Melissa, back muscles, OHP, and Biceps!
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my backup channel: http://www.youtube.com/flex...
my coaches: http://www.3dmusc...
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Melissa Squats Deadlifts and Interview Questions (from you!)
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my facebook: http://www.facebook.com/fle...
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10gguizado
commented:
hey melissa marry me? kthanks.
What Is The Best Workout Split?
Everyone who goes to the gym has wondered, what is the best training split to follow? What is ultimately comes down to is one that you will remain...
10gguizado
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1 week ago
10gguizado
commented:
matt fusaro you have sold me on the upper body lower body split, next week i'll start, keep the awesome vids coming bro! you're def going places!
Are Veggies Necessary To Burn Fat???
"LIKE or "SHARE" An answer to a popular question I get asked often; even at work!!..more to come!
Order your Physiques Of Greatness Shirts Below!
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Camille LeBlanc Bazinet versus Miranda
Camille versus Miranda in a CrossFit WOD of Power cleans and Handstand Push-ups.
10gguizado
commented:
it wouldn't matter who would of won, Camille will always be 10x hotter, and she won!
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1 week ago
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Protein! Tilapia! Cooking!
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my facebook: http://www.facebook.com/fle...
my backup channel: http://www.youtube.com/flex...
my coaches: http://www.3dmusc...
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OHP + Back and Biceps w/ Melissa
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my facebook: http://www.facebook.com/fle...
my backup channel: http://www.youtube.com/flex...
my coaches: http://www.3dmusc...
10gguizado
commented:
watching melissa made me miss 4 txts from my girlfriend.. but hey it's all gooood :)
YouTube Drama In The Fitness Community
Please don't forget to "LIKE" my video, share it with others, comment, and Subscribe!
4,000 SUBSCRIBERS!!!!!!!
This song was made purely for fun....
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Bodybuilding Motivation! Switching Pre-Workouts!
NWB is your discount code for www.Cellucor.com!
www.facebook.com/nickwrightbod
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Matt Ogus Squatting w/ Melissa
Support me by sharing this dude! Then like and drop a comment.
my facebook: http://www.facebook.com/fle...
my backup channel: http://www.youtu...
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Fun Bodybuilding Meal Example - Hibachi
This is just a quick video of myself going out with some friends and family for dinner. We went to a Japanese restaurant and got Hibachi. As I st...
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Delts And Traps Make Hoes Booties Clap- Shoulder And Trap Routine
KENNY GONZALEZ
http://www.youtube.com/cash...
"LIKE or "SHARE" this video for ya boy! More workout to come!
Order your Physiques Of Greatnes...
10gguizado
commented:
i like his shoulder workout vid over J.R.'s
Is Bodybuilding Healthy or Harmful?
Don't forget to "like" this video that truly helps me out and I appreciate it!
Also comment and Subscribe for much more!
I made this video in reag...
10gguizado
commented:
quickly becoming one of my favorite people on youtube!! way to go matt!
Easy Low-Carb Meal: Ground Turkey Stuffed Peppers
"LIKE" or "SHARE" if you enjoyed this video...it helps the channel grow!
View all recipes here: http://youtube.com/leanbody...
Facebook: htt...
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LEGS-315LBS Squat for 20 REPS!!
A FUSIONBODYBUILDING skit and an awesome Leg workout with Chris, Paul, and Justin.
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Cooking With Barthel Fitness: Episode 1
New Hats and Shirts PLUS MORE
http://www.shop.barthelfitn...
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https...
10gguizado
commented:
Déjà vu much?
4 week Cutting Update & Groceries For Cutting Diet
"LIKE or "SHARE" my shyt. This is what 4 weeks of dieting has done for my physique and a look at the foods im currently eating.
Order your Physiqu...
10gguizado
commented:
hands down you would take first place man! you got great genetics and you're hard work and nutrition really sky rocketed your physique!
Low Carb Meal Example
New Hats and Shirts PLUS MORE
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https...
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commented:
i missed the old intro!! sweet.
TMW - Decline Bench Press Great Exercise Or Not???
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
***Like us on facebook http:/...
10gguizado
commented:
they got some funky looking tank tops mang.
Back Workout Part 1 -- Roelly Winklaar -- Beast Routines
BSN Video presents The Beast Routines with Roelly Winklaar. Get to know the Dutch bodybuilding star as he prepares for his return to the stage in t...
10gguizado
commented:
1:43 is that matt brown in the back!!?
Bench work & HOT ROD clips
225x45,315x32, 405x15,, Static, Negatives, Hot rods burn outs, etc.....Enjoy.
RTN BIONIC EDGE MASS BUILDER - FINALLY BACK & UPGRADED
Use NWB as your discount code and give this stuff a go on www.RevolutionaryNutrition.com !!
The NWB code is your discount code for ANYTHING on tha...
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Bodybuilding Food Shopping Part 2 + Budgeting to Save Money
COMMENT, RATE, SUBSCRIBE AND SHARE!
Please give this video a thumbs up if you enjoyed as it truly helps my channel out!
This is a MUCH requested v...
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Ask The P.O.G. Show: First Episode
We answer all questions; not jus critique physiques, so feel free to send your video questions to make the show. Don't forget to "LIKE" or "SHARE" ...
10gguizado
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you know who it is!
Deadlift and Back Workout 5/1/2012
my facebook: http://www.facebook.com/fle...
my backup channel: http://www.youtube.com/flex...
my coaches: http://www.3dmusclejourney.com
Y...
10gguizado
commented:
1:50 dude in the blue shirt does like 1/3 of a curl.
Cooking With Chris Ep.6: Moderate Carb Meal
This is an awesome meal. Be sure to try it out. And "LIKE" or "Share" my shyt.. I do this for yall so do that for me.
4.5oz 93/7 leanturkey= 9g fat...
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1 month ago
10gguizado
commented:
did you throw the broccoli on the pan still frozen man?
Physiques Of Greatness Part 2.... WITH VINCE!
www.youtube.com/PhysiquesOfGre
Grab NWB Gear at http://www.kylehuntfitness....
www.facebook.com/NickWrightBo.
10gguizado
commented:
repping NWB in plante fitness PA, yeah i know everyone bust my balls for training at planet fitness but hey if it has a bench and dumbbells i cant complain!!!!
Bodybuilding: The Pump - Does it Matter?
"The Pump" has been a term used by bodybuilders ever since Arnold spoke so highly about it in the old days of Bodybuilding. It refers to blood vol...
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TMW - Cheat Meals After Workouts Ok???
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
***Like us on facebook http:/...
10gguizado
commented:
sure sounds like IIFYM
Vitamin Shoppe - Unboxing Video
This is an unboxing video of an unexpected package that was sent to me from the Vitamin Shoppe! I want to thank them as they did not have to do th...
10gguizado
commented:
Karma did you good my boy matt, good job man!
Vitamin Shoppe - Unboxing Video
This is an unboxing video of an unexpected package that was sent to me from the Vitamin Shoppe! I want to thank them as they did not have to do th...
10gguizado
commented:
matt you were right bro the chocolate mint flavor banggssssss!! soo good.
Got Some Spice In My Life: Home From The Grocery Store
Add us on Facebook!! (info on the channel). Im gonna use this in my next Cooking With Chris Episode..This shit taste amazing. Be sure to try it..ma...
10gguizado
commented:
YOU KNOW WHO IT IS!
Scott Herman Video Blog April 24, 2012
Check out the latest video blog from Team BSN athlete Scott Herman
10gguizado
commented:
men's fitness > men's health
personally tmmrw i'm gonna do back and bis, so i'll do 4 sets of deadlifts, 4 sets of chin ups, 4 sets of bent over rows, 4 sets of barbell rows, then for biceps just like DB curls for 3 sets and preacher curls for 3 sets, rep range from 10 to 12