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February 2k12 challenge - The 5150" The 5 minutes warm up
100stamina
74 views
Back from injury,not a 100% yet,i haven"t been doing proper training for a week now,i got bored,so i give this challenge ago and i always like to put a bit of pressure with...
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93 diamond knuckle pushups - day 28 (gain 8 reps)
100stamina
138 views
This is my new challenge ( day 28 ),my goal is to do 100 reps with good form ,go as low as possible & 100% lockout,i just want to see if i'm able to do 100 reps and how lon...
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100 burpees challenge using 14kgs dumbells & no resting - 4:49 seconds & 106 in 5:08 seconds
100stamina
103 views
I got to half way my calfs are all dead from the weights,even my seven years old can jump more higher than me lol,but chest and mouth always touching the grass though, if p...
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60 pullups in 1 minutes ( new personal record )
100stamina
120 views
This is just to show that i wasn't using a trampoline in the other vid,if you pause you will see that my arms are locking out,but not slacking out and may be a few bad form.
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100 pullups challenge in 3:50 seconds & 103 in 4 minutes
100stamina
1,156 views
This 3rd attempt just to show that i wasn't using a trampoline in the 2nd attempt vid,if you pause you will see that my arms are locking out,but not slacking out may be a f...
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8 minutes plank with 13 kgs weights
100stamina
189 views
Using weights was the wrong choice my abs are burning very bad after the 4 minutes,i thought of giving up a couple of times,but thanks to my you tube friend" RICK" kept me ...
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100 pullups challenge 4:05 seconds 2nd attempt..& 102 in 4:11 seconds
100stamina
702 views
60 + 14 + 11 + 10 + 7 = 102
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60 pullups in a row 1:06 seconds
100stamina
208 views
I did it!!!!!!,i reached my goal!!!!!!
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85 diamond knuckle pushups challenge - day 9 (gain 15 reps)
100stamina
307 views
This is my new challenge ( day 9 ),my goal is to do 100 reps with good form,go as low as possible until chest touching the part of your hands &100 % lockout,i just want to ...
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Push 2 the max hard mode 3 rd attempt- 214 reps
100stamina
119 views
Hey guys i decided to do the 3rd attempt just to show some of the boys that we all can get an easy reps if we are using the wrong form,a few bad form doesn't hurt,
bad for...
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