Success without pain- dream on

by 0wn4g3n00b

22 subscribers

26,018 video views

Uploaded videos

0:59 ATG Squats x5, 100kg, 127.5kg 0wn4g3n00b 1,858 views 7 months ago Form check on Bbill Starr 5x5 Ass to grass Barbell Squat
2:10 175kg 386lbs deadlift 0wn4g3n00b 542 views 1 year ago on Bill Starr's Madcow 5x5 Routine. 2nd time im running it (done it March-early June 2010) im 5'7 and weigh in at 73kg ~160lbs
0:31 LSquat 110kg 242lbs 160122010 form check 0wn4g3n00b 550 views 1 year ago Current Max : 135kgx5 Need check on Bar/ feet position/depth and everything else on a 110kg 242lbs x5 squat
0:20 Deadlift 120kg form check 0wn4g3n00b 78 views 1 year ago no straps, raw grip + chalk just a form check for a friend. not feelin his 100% and strugglin to break his 140kg plateau
0:28 100kg 220lbs 8 reps squat form check 0wn4g3n00b 691 views 1 year ago max currently is 132.5kg x5 (292lbs) on madcows 5x5 routine
0:31 Leon Muscle Ups 0wn4g3n00b 537 views 1 year ago Doin muscle ups in my gym after a chest/tricep chest; and squats lol. comments appreciated. weighing in at 70.5kg. squat @ 125kg x5 Deadift @ 162.5kg x2 Bench @...
0:45 One Hand, two hand escalator ride 0wn4g3n00b 787 views 1 year ago Boredom in Romford
0:51 Chinup Pull up - over under 0wn4g3n00b 909 views 2 years ago Never really seen my back till now.. Just curious as to whether thats the Rhomboideus (between my lats) and yay - my christmas tree is developing well!
0:40 Deadlift 140kg 5rm 0wn4g3n00b 628 views 2 years ago Deadlift 140kg . 308lbs those checking - hows my form look? started 13/06/09 (Y)

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About Success without pain- dream on

Just your average YT Channel, with stuff concerning gym and other private and personal affairs ^^

by 0wn4g3n00b

Latest Activity

Apr 23, 2012

Date Joined

Oct 12, 2007

Country

United Kingdom

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