0Cravez0's channel
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1-10 of 30-
Backlever
0Cravez0
90 views
Have finally able to get a full back lever. Still need to work on being able to switch from Front to Back but still happy with the progress. BW 88.5kg
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170kg x 3 Snatch Grip Deficit Deadlift
0Cravez0
354 views
Double Bodyweight Deficit Deadlift for reps. Done from a 2 plate Deficit for 3 reps RAW. Bodyweight 85.5kg
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Muscleup +15kg
0Cravez0
82 views
Muscleup + 15kg on the Olympic Rings for 1 rep
Bodyweight: 86kg
" No fuckin around Mikey! "
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Muscleup +10kg
0Cravez0
56 views
Muscle up + 10kg on the Olympic Rings for 1 rep
Bodyweight: 86kg
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130kg Squat
0Cravez0
123 views
Checking form on Depth. I think it's ATG?
Bodyweight: 86kg
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Muscle-up +5kg
0Cravez0
23 views
Muscle up + 5kg for 1 rep at bodyweight 87kg
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Muscle-ups
0Cravez0
48 views
Muscle-ups on the Olympic Rings. Two reps at 87kg bodyweight
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52 Inch Box Jump
0Cravez0
80 views
Got it today. Possibly more work need to be done but i got the height.
If anyone is curious, im 6 foot & 1 Inches
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50 Inch Box Jump
0Cravez0
48 views
Little celebration at the end haha
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48½ Inch Box Jump
0Cravez0
33 views
Got it properly on the 3rd jump
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