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0ChangingTheNorm0

0ChangingTheNorm0's channel

by 0ChangingTheNorm0

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1,734 video views
16 hours ago

Xander- Grenade by Bruno Mars (cover)

This video was uploaded from an Android phone.

17 hours ago

6 weeks on T

Update on the 6 weeks and getting some

17 hours ago

Q&A with my Dad- Part 1 of 3

I hope you guys can understand everything and I also hope that we answered all of your questions. Much love for everyone that gave their feedback.

17 hours ago

Pre- Q&A with my Dad

I'd like to make a video answering any questions that anyone has regarding transitioning, coming out, religion, etc. Your questions can be directe...

17 hours ago

2 Weeks on T

I was just talking with a buddy a day ago and I honestly didn't see all these changes till now. It was all happening right under my nose.

17 hours ago

First T day!

This video was uploaded from an Android phone.

17 hours ago

A week before T

This video was uploaded from an Android phone.

17 hours ago

Songs pre-t - Love song by xander

A week away from starting t, I figured now would be a good time to start recording my voice.

Written by xander & masta

18 hours ago

10 weeks on Testosterone

Updates on everything that is going on in my life, not only physical changes. Hoping to save up for top surgery this summer. Loving the support f...

1 day ago

Best Protein Shakes To Build Muscle???

"LIKE" or "SHARE" this vid for me!. This is one of the most popular questions I receive from noobs and the misinformed.

Order your Physiques Of Gre...

1 day ago

Damn! Chris and Vince How Do You Eat Out So Much??

"LIKE" or "SHARE" this video. This is the answer to a question we been getting alot lately. New episode of "EATING OUT NOT PIGGING OUT" coming next...

1 day ago

Postworkout Meal Example W/Supps: No Postworkout Drinks For Awhile

After a epic cheatday, it's time to get back to the bodybuilding basics. Here's an example of a typical dinner or postworkout meal. If you interest...

1 day ago

BACK In The Gym w/ My Brother

"Like" the video to help my channel continue to grow!!

Just bought my brother a gym membership! Hope you are looking forward to future workout vi...

3 days ago

Cooking With Chris Ep.6: Moderate Carb Meal

This is an awesome meal. Be sure to try it out. And "LIKE" or "Share" my shyt.. I do this for yall so do that for me.

4.5oz 93/7 leanturkey= 9g fat...

3 days ago

4 week Cutting Update & Groceries For Cutting Diet

"LIKE or "SHARE" my shyt. This is what 4 weeks of dieting has done for my physique and a look at the foods im currently eating.

Order your Physiqu...

3 days ago

Flo Rida - There's Only One Flo: Webisode 4

© 2011 WMG

Flo takes us into the gym for his personal workout tips and more in his latest webisode.

Download "Good Feeling" on iTunes: http://atl...

3 days ago

Best protein shake in the world!

Nothing beats the heat like an ice-cold milk shake and this shake tastes as good as a milk shake but only has 1/4 the calories. Its creamy, thick,...

3 days ago

Easy meal 4 weight loss & muscle gain, healthy too

http://www.scoobysworkshop.com

quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients:...

3 days ago

Healthy 3 min meal 4 wt loss & muscle gain

http://www.scoobysworkshop.com

Here is another healthy and quick meal. Its high in protein, high in fiber, low in fat and has only THREE ingredient...

3 days ago

Healthy Minute Meal

A cheap,healthy and fast minute meal you make and freeze. If I can make it, you can make it!

Anyone can be healthier, have more energy, sleep be...

3 days ago

ScoobySnack Protein Bars 4 busy people wanting healthy meal

http://www.scoobysworkshop....

One of the most common questions I get is from people who want to eat healthy but dont ha...

3 days ago

DLB &Jose Raymond Shoulder Training

Dana linn bailey and Jose Ramond hit shoulders

3 days ago

HIIT, fastest way to sixpack abs? (interval training, tabata)

http://scoobysworkshop.com/...

A lot of people are promoting interval training. Are you just ...

3 days ago

T41 | Going to the Gym - Mason

My experiences in the gym.

3 days ago

Davey Wavey's Get Ripped Workout!

Get your copy today at http://www.daveywaveyfitnes... Use discount code "youtube" to save 25% during checkout.

3 days ago

Are You Ready to Get Ripped with Davey Wavey?

Get your copy today at http://www.daveywaveyfitnes... Use discount code "youtube" to save 25% during checkout.

5 days ago

How to delete friends on YouTube - Tutorial

A tutorial on how to delete friends from your YouTube account

6 days ago

Make Body In 3 Months Week 1_ Day 3! nutrition and shopping list

Make Body In 3 Months Week 1_ Day 3! nutrition and shopping list

6 days ago

How To Shop For Muscle Building Foods

http://www.CouchPotatoCure.com - Follow me as I shop fr muscle building foods and foods that will build you muscle, get you ripped, and give you a ...

6 days ago

Bodybuilding Food Shopping Part 2 + Budgeting to Save Money

COMMENT, RATE, SUBSCRIBE AND SHARE!

Please give this video a thumbs up if you enjoyed as it truly helps my channel out!

This is a MUCH requested v...

6 days ago

INTENSE Shoulder And Bicep Training Dorian Style With Diet Update By Marc Lobliner

INTENSE Shoulder And Bicep Training Dorian Style With Diet Update By Marc Lobliner Featuring 120lb Dumbbell Shoulder Press for 23 REPS!! Family upd...

1 week ago

Cooking With Chris Episode 2: High Protein Breakfast

This is a sample of a good high protein breakfast and really simple to do.

Ingredients include:

6 eggs (2 whole, 4 egg whites)

2 whole wheat toa...

1 week ago

Superset Barbell Curl And Close Bench Featuring Vincent Garza of Physiques Of Greatness

Vincent Garza of Physiques Of Greatness demonstrating correct form with barbell curls and close grip bench. We keep it real and dont edit out any f...

1 week ago

Chris Jones of Physiques Of Greatness: How To Get Broad Shoulders

Chris Jones of Physiques Of Greatness explaining how to do proper lateral raises. Doing these properly is how you achieve wide shoulders. Dont worr...

1 week ago

DROPSETS FOR BIGGER TRAPS: BY CHRIS JONES

Chris Jones of POG explaining how to get monster traps. If you want mountains that stick up from the back this is how you do it. Start with HEAVY w...

1 week ago

Troy- Motivation Round 2

Gonna have to turn it up, sorry it's so quiet

1 week ago

Week 5/2- Supplements

wwww.bodybuilding.com

http://www.youtube.com/watc...

Pro-Lab Cretaine Mono.

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