Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
09halamadrid09

09halamadrid09

by 09halamadrid09

Loading...

2 subscribers
0 video views
3 days ago

Trying to gain range of motion and strength after knee reconstruction

http://www.newellstrength.com

My PT says he has never seen an injury to this degree before but his is just as excited as I am about attacking it. ...

09halamadrid09 09halamadrid09 commented:

i feel ya man.. i was able to get back to 100% from both my acl surgeries in just 4 and a half months and i feel that the exercises that really gave me a boost was the reverse hyper and reverse sled drag.. totally hammered my legs with these exercises and i gotta tell ya man it helped a ton. hope...

3 days ago

JOEL ANTHONY OFF SEASON TRAINING.mov

JOEL ANTHONY'S OFF SEASON TRAINING WITH BOMMARITO PERFORMANCE SYSTEMS.

09halamadrid09 09halamadrid09 commented:

good job guys! joel has been doing good in the post season. hard work pays off!

3 weeks ago

Miami Classic 2012 - Weightlifting

http://www.tssathletics.com...

Developmental Weightlifting Competition

09halamadrid09 09halamadrid09 subscribed to mwich40
3 weeks ago

3 weeks post. op from patellar tendon surgery

http://www.newellstrength.com

On April 12th, my left knee literally exploded while playing basketball. The official injury: ruptured left patella...

09halamadrid09 09halamadrid09 commented:

keep your head up kyle! tore both my acls playing soccer and basketball. did rehab like my life depended on it and now im back stronger than ever. it aint nothing man! btw my thigh atrophied 7 inches hahaha 27- 20 inches.. your not in such a bad situation =D. good luck man!

3 weeks ago

Strength Training

http://www.trainedtuff.com

This type of strength training is brutal, but builds insane strength and muscle mass. If your looking to kick your stre...

09halamadrid09 09halamadrid09 commented:

there aint no sun though! haha good shit man!

3 weeks ago

DeFrancosGym.com - Kareem Huggins Road to Recovery (ATTENTION: NFL Scouts!)

Check out Kareem on his grind trying to go from ACL, MCL & meniscus surgery back to the NFL! (Some of the video is blurred because they were shot w...

09halamadrid09 09halamadrid09 favorited
1 month ago

COC football Thursday offense vs. defense competition

We have offense-defense challenges just about everyday at the end of our training sessions but Thursdays are special. Thursday is our last workout ...

09halamadrid09 09halamadrid09 favorited
1 month ago

Jim Wendler - 300lb Bench Press, Post Surgery

This was done about 5 months post surgery on my shoulder.

1 month ago

How To Handle A Damaged Woman (or man)

Elliott's Facebook: https://www.facebook.com/el...

Elliott's Strengthology Blog: http://strengthology.net/

Elliott's Strength Blog: http://w...

1 month ago

Battling Rope Conditioning Exercises

More crazy videos on building strength and muscle at http://www.leanandmeanbluep...

Here's a ton of different battling rope exercises you can...

09halamadrid09 09halamadrid09 favorited
1 month ago

Genesis Athletic Performance - New Facility Tour

A brief tour of the new Genesis Facility and all its new equipment.

http://www.genesis-ap.com

09halamadrid09 09halamadrid09 commented:

would you know how thick your turf is? im in the proccess of installing some in my gym and would like to hear your opinion whether you prefer certain types or thickness over others. thank man!

1 month ago

Squat 365 x 3 x 4 and Misc

I'm preparing for my first sanctioned powerlifting meet on July 14th through USAPL.

My training log on T-Nation:

http://tnation.t-nation.com......

1 month ago

Juggernaut Training Systems-Medcine Ball Throw Tutorial

Chad and U of Washington bound LB Blake Rodgers demonstrate some of Juggernaut's favorite medicine ball throw variations to develop total body expl...

09halamadrid09 09halamadrid09 favorited
1 month ago

Trumbull High School Football - Beast Training

Trumbull High School Football - Beast Training

09halamadrid09 09halamadrid09 commented:

do your athletes squat squat to a lower box or do you like to keep it at that?

1 month ago

DC Weekly Training Highlights - April 2-7

Highlights from all of this weeks training sessions.

http://StackedNJacked.com - click HERE to learn the secrets to getting Stacked N Jacked for F...

2 months ago

Ask Roman - The Most Valuable Skill I've Learned in the Past 5 Years

John Romaniello of www.RomanFitnessSystems.com/bl­og gives a brief note about the most valuable skill he's learned over the past 5 years.

2 months ago

Jon North snatches 140kg double from high hang

www.jonnorth.blogspot.com Join the Nation and get some Attitude

2 months ago

New Years Eve Hurricane

New Years Eve Hurricane

2 months ago

Strength Training For Athletes In Omaha

For more on Strength Training For Athletes in Omaha go to: http://www.theforgedathlete...

Here's a Strength Saturday workout we do with our athl...

2 months ago

Behind-the-Scenes Training Video with NFL Stars

Ein exklusives Behind the Scenes Video über das Training bei DeFranco's Gym mit den NFL Stars.

2 months ago

Mini-Band Circuit for Basketball

http://Shop.StrongerTeam.com - Here is a series of exercises using mini-bands to help strengthen the hips and core. These movements can be done du...

2 months ago

Trap bar deadlift with 405

North Haven football sophomore Mike Siwek performing the trap bar deadlift.

2 months ago

Embrace The Grind

http://zacheven-esh.com - click HERE for FREE Underground Muscle Building Course

Laying down the law and telling you straight, how it is, regardin...

2 months ago
2 months ago

www.spartanperformance.co.uk - Xmas Eve Push/Pull 2011

Highlights from the 2011 Xmas Eve Spartan Push/Pull contest.

2 months ago

KB Reverse Lunges.wmv

Lunges with the Kb in the racked position which is great to work on anti extension of the low back and improving anterior trunk strength.

3 months ago

30 Minutes of Training Room Conditioning Love!

Here's a 30 minute conditioning session with a cool option of just kettlebell swings, bands and body weight movements. What's your favorite kettleb...

09halamadrid09 09halamadrid09 commented:

where cani get one of those vertical rowers?

4 months ago

Sam Giguère Workout

Wide Receiver Sam Giguère offseason training.

09halamadrid09 09halamadrid09 subscribed to samwr11
4 months ago

Genesis Athletic Performance - Beast Athlete Training - www.Genesis-AP.com

Clips from athletes training at Genesis showing exactly what turns our athletes into absolute beasts!!

http://www.Genesis-AP.com

Genesis song wri...

4 months ago

Football Training Workouts Need This Exercise

12 WEEKS OF FOOTBALL WORKOUTS: http://www.synergy-athletic...

Football training...

09halamadrid09 09halamadrid09 commented:

explosive lower!!!

4 months ago

Krank's Pete Isip talks about New Year Resolutions

http://kranksystems.com Fat Loss Coach on New Years Resolution. Thanks for watching!

4 months ago

Jim Smith talks about engaging that lats for the squat

Strength Coach Jim Smith explains the squat set up and importance of engaging the lats.

4 months ago

High School Triceps Death 275 Plus Workout Templates

***FOOTBALL WORKOUT TEMPLATES: http://www.synergy-athletic...

Football training...

09halamadrid09 09halamadrid09 commented:

basketball plss...

4 months ago

Success - How Bad Do You Want It? (Giavanni Ruffin & ET the Hip Hop Preacher)

Posting this to share this MOTIVATING and INSPIRATIONAL video for all to see. Crush your limitations, believe and achieve!

Success - How Bad Do Y...

09halamadrid09 09halamadrid09 favorited
5 months ago

TFW 6500 Pound Challenge

http://www.trainingforwarri... Here is TFW's Martin Rooney leaving 2011 with perhaps his toughest Warrior Challenge yet: see how fast you can ...

  • 5 months ago
    09halamadrid09 09halamadrid09 commented:

    you dont even look out of breath.. lolz, sick! keep inspiring us brotha!

5 months ago

TFW 21st Birthday Circuit

http://www.trainingforwarri... Here is TFW's Martin Rooney and top US judo player Colton Brown showing off another powerful 100 rep metabolic ...

5 months ago

FreakStrength.com - Bodyweight Workout

Ask and you shall receive.

09halamadrid09 09halamadrid09 commented:

damn! gettin huge asshole!

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more
    to add this to a playlist