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Ronda Rousey Breaks Miesha Tate's Arm - Viewer Discretion Advised (Gracie Breakdown)
On Thursday, March 1, 2012 we released the first Submission Series t-shirt which is 100% dedicated to the "Straight Armlock" or "Chave de Braco." I...
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commented:
UFC 144 - Benson Henderson vs. Frankie Edgar (Gracie Breakdown)
Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...
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commented:
One of my favorite armlocks is Dustin Hazelett vs Tamdan Mcrory UFC 91.
UFC on Fuel - Oliveira's Reverse Calf Slicer (Gracie Breakdown)
One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...
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commented:
I don't currently train BJJ. I did for a short time and loved it but funds ran out and its rather expensive at the only local gym.
UFC on Fuel - Oliveira's Reverse Calf Slicer (Gracie Breakdown)
One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...
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3 months ago
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UFC 140: Frank Mir Breaks Nogueira's Arm! (Gracie Breakdown)
http://www.GracieUniversity... --- This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simp...
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commented:
Great breakdown, hated to see Big Nog get injured like that.
UFC 137 Penn vs. Diaz (Gracie Breakdown)
In this episode Rener and Ralek Gracie break down the devastating side mount control that Roy Neslon used to devastate Mirko Cro Cop in round 1. Th...
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GSP, Diaz will be one of his toughest challenges though. GSP is so fast and so good at getting in then out and his takedowns are top notch.
UFC 134: Anderson Silva vs. Yushin Okami (Gracie Breakdown)
http://www.GracieUniversity... In this episode of the Gracie Breakdown, Ryron and Rener Gracie share their thoughts on UFC 134 which took place in...
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commented:
Online learning is a good tool but should not be the only tool used. You can learn any where, any time but the content has to be well put together with educated instructors. From what I've seen of Gracie University it is very well put together and could be a great tool for helping teach. As long ...
UFC 129 GSP vs Shields & the Flying Triangle by Garza (Gracie Breakdown)
In this Gracie Breakdown, Ryron and Rener share their thoughts on the five-round battle between Shields and GSP, and then they discuss the flying t...
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Americana, from the mount.
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1 year ago
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The First "Twister" in the UFC (Gracie Breakdown)
The UFC pulled our original video, so this is the new video without any UFC fight clips.
The UFC Fight Night on March 26, 2011 had some sick fight...
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commented:
GSP, he puts everything together better than anyone else in the UFC.
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1 year ago
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Korean Zombie vs. Dustin Poirier (Gracie Breakdown)
In this bonus Gracie Breakdown, Ryron and Rener are joined by Ralek and their father, Grand Master Rorion, from the Sandestin Beach Resort in Miram...
I would absolutely do everything in my power to get free but if it came down to it, in a sport situation I would tap so that I can go train to get better and not rehab for months. Of course I am saying this while sitting in my desk chair, in a "superfight" situation my mindset would be totally d...