01oceanspray

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4:11

1 year ago

Eggnog Food Safety - American Sign Language Video-cast

Eggnog is a delicious part of the holidays. Check out this video-cast for tips will keep you food safe when buying and preparing this traditional b...

SignFSIS • 307 views

01oceanspray favorited

9:19

1 year ago

Children Of God: Lost & Found (part 1/7)

After a highly unconventional childhood in Children of God, a cult that mixed religion with sex, filmmaker Noah Thomson escaped to begin a normal l...

CiRcLeOfDaRkNeSs • 96,838 views

01oceanspray favorited

4:33

1 year ago

Krispy Kreme - yay!

What an evening I had an some Krispy Kreme's!

TheChalky80 • 170 views

01oceanspray commented:

Has anyone else completely fallen off the wagon?? I signed on to WW and realized I've been a member for 12 weeks now and unfortunately have little to show for it. I saw Jennifer Hudson on Oprah last week which made me realize... I don't know how to get my motivation back.

5:04

1 year ago

My Journey...In Pictures

Hi guys!

So I thought it'd be cool to put ALL my weigh-in Intro pictures that I used over the year I lost weight with WeightWatchers:)

I asked you...

trulyjess • 19,979 views

01oceanspray favorited

3:29

1 year ago

ASL Music Video: Apologize by OneRepublic

Shot, edited, and translated by Rosa Lee. I do not own any rights to this song. Enjoy.

rosaleeshow • 2,252 views

01oceanspray subscribed to rosaleeshow

4:19

1 year ago

ASL Music Video: It Don't Matter To The Sun by Garth Brooks

It Don't Matter To The Sun by Garth Brooks. Signed by Rosa Lee. This music video is for entertainment purposes only.

rosaleeshow • 40,010 views

01oceanspray liked

2:31

1 year ago

ASL Music Video: It Feels So Good by Damon Timm

Get more songs, comedy, storytelling & more on The Rosa Lee Show DVD: http://pelicanave.com/rlshow - This song is a rendition of Bill Gaither Trio'...

rosaleeshow • 79,216 views

01oceanspray liked

2:41

1 year ago

ASL Music Video: All I Want by Damon Timm

DVD available at http://rosaleeshow.com/shop/

All I Want was filmed and edited by Bryan Horch.

The words/signs were created by Rosa Lee and the m...

rosaleeshow • 65,426 views

01oceanspray commented:

beautiful.

1 year ago

01oceanspray liked

5:40

1 year ago

So do we have a food addiction?

I saw a comment on the Weight Watchers message boards that I got me thinking. What is your opinion? Are we addicts?

You can email me at-

thechalk...

TheChalky80 • 106 views

01oceanspray commented:

But you can't label everyone who struggles to lose weight the same. People can be overweight because of genes or being ignorant of nutrition. For others more of a "choice" may come into play like when you are eating for pleasure or to cope with emotions such as stress. I believe the mind and horm...

5:40

1 year ago

So do we have a food addiction?

I saw a comment on the Weight Watchers message boards that I got me thinking. What is your opinion? Are we addicts?

You can email me at-

thechalk...

TheChalky80 • 106 views

01oceanspray commented:

Thanks for posting things like this. Really gets you thinking, eh?

I think there are definitely people out there who have eating addictions and maybe their behavior could be compared with alcoholism. I know there are people that wake up in the middle of the night to order fast food or binge on ...

5:25

1 year ago

My thoughts on the ProPoints plan - Weight Watchers new plan

I wanted to do a quick vlog on my thoughts on the new ProPoints plan from Weight Watchers, after reading some comments on the message boards.

TheChalky80 • 282 views

01oceanspray commented:

Speaking of the app... I discovered another awesome techy tool in this months WW magazine. When you are in a rush or tracking is super inconvenient, take a picture of the food you are going to eat and refer to it later when you have some time (or motivation) to track. It's awesome. If I don't tra...

6:37

1 year ago

My diet plan and ProPoints

So I have done a plan for my diet, how I am finally going to loose this weight. Do you have plan?

I would love to know your suggestions for a home...

TheChalky80 • 107 views

01oceanspray commented:

Also I am with Rosie on the breakfast thing. I eat a filling breakfast or I get hungry quickly and find myself snacking more throughout the day. My staple breakfast is a whole wheat English muffin sandwich. I toast an English muffin with a bit of parmasean (or asiago) cheese, and add a fried or b...

3:41

1 year ago

Sean Forbes "I'm Deaf"

iTunes: http://itunes.apple.com/us/...

www.deafandloud.com

Vocal and Lyrics by Sean Forbes...

seanforbes • 446,075 views

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9:11

1 year ago

Microsoft Excel Tutorial for Beginners #1 - Overview

Visit MotionTraining at http://www.motiontrainingwe...

A quick look at setting up a simple spreadsheet in Excel complete with a chart. More tuto...

MotionTraining • 1,928,222 views

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5:50

1 year ago

Another one of those days & the ProPoints plan

Yes it has been another one of those days! How are you coping with the ProPoints plan?

You can email me at -

thechalky80@gmail.com

TheChalky80 • 105 views

01oceanspray commented:

My happy discovery of the week Babybel cheese... 2 pts for regular 1 pt for light. Along those same lines is Laughing Cow cheese wedges 1 pt. Yum. I also eat a couple carrot sticks with a tablespoon of Hummus at dinner to help me feel fuller. Brown rice cooked in chicken broth is very satisfying....

4:28

1 year ago

The new Weight Watchers I-Phone App

A new App has come out on the I-phone for Weight Watchers. Let me know what you think of it.

If you want to email me you can do at -

thechalky80@...

TheChalky80 • 573 views

01oceanspray commented:

I love the WW app. I use it everyday... much faster than the website for me ;)

1 year ago

01oceanspray liked

0:32

1 year ago

Weight Watchers lance son nouveau programme ProPoints®

Cette année, Weight Watchers va encore plus loin et lance ProPoints®, son nouveau programme damaigrissement, le plus flexible jamais conçu. Innovan...

wwpropoints • 7,296 views

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6:45

1 year ago

Christmas - how will you cope?

So we are now in the Christmas period, how will you cope? Also how have I found this week?

Apologise for my grans sneezes

You can email me at -

...

TheChalky80 • 119 views

01oceanspray commented:

A question for your 70th Vlog, what's your favorite part of British culture?

5:46

1 year ago

It's Thursday - some comments

Just responding to some comments I have received from you all. I hope you are all well, keep safe and warm in the snow!

If you would like to emai...

TheChalky80 • 100 views

01oceanspray commented:

I just started the new plan as well. It's my understanding that here in the US the only way to calculate points is by using etools (on your computer or smart phone) or buying a WW Pointsplus calculator. There is no paper point calculator for the US (which is interesting because I believe the UK h...

0:42

1 year ago

The snow

A quick vlog of the snow!

TheChalky80 • 52 views

01oceanspray commented:

I am so jealous!! I so miss the snow :( All we get here are frosts in the early morning. I can relate though to the "oh my goodness, what am I going to do?" feeling of a storm. My town seems to completely shut down when it rains. Traffic lights go out and everything. Too funny!

6:44

1 year ago

Hello - how are you doing?

A quick update on how everything is going with life.

If u have any questions about the addiction or depression please ask away.

TheChalky80 • 320 views

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7:34

1 year ago

ProPoints Q&A part 5

Another vlog where I answer your questions on the new Weight Watchers plan ProPoints or Points Plus in the US.

TheChalky80 • 488 views

01oceanspray commented:

You look awesome!!

9:36

1 year ago

ProPoints questions and answers 2

Here are some answers to the questions you have left me. If you have any other questions or want me to go into something in more detail please leav...

TheChalky80 • 251 views

01oceanspray commented:

One more question... You mentioned buying the "Deluxe Kit" in a previous Vlog. Are you happy with your purchase? What did it include? As an online member do you have access to all the materials available to those who go to meetings? Thanks Chica.