01BlownLS1

weight loss supplements like lippo6 and hydroxicut work if your mind is your problem in my experience they dont speed up your motabilism but supress your appitite mind over matter i sapose. Cleansers are good once in awhile but a fresh juice fast is as good or better than the store ones. acai(ah ...

mad world - R.E.M

you can make soups in a blendtec or vita mix that heats up the soup with centrifical force of the blades, it heats very slow and not hot enough to destroy the vitimans and live enzymes so its concidered Raw.

do you mean the chia jell? Thats just raw chia seeds soaked in water to re hydrate them (like sprouting seeds/nuts same as you do with flax seeds for crackers)

I dont juice I just blend it all up and drink the smoothie cause i like the fiber and whole food. I sprout almods and 2 tbs of flax seeds blend them up in 2 cups water keep the pulp from the milk and add kale spinach wheat grass and other greens with 1 bannana 2 apples 1 pear and 1 cup of frozen ...

totaly makes since. our body and our life is what we make of it and it starts with how we think and precieve our self.

lol who is picking these questions? i agree pls back to fitness. so as far as FITNESS/health and turn offs my #1 right now is the I dont care crowd probly cause i was one of them but the people who eat drink smoke w/e they want even knowing the health risk who dont care dont work out etc reguardl...

as far as back fat love handles etc you cant target the fat, we lose fat in layers across our whole body like a snake sheading skin. abs are made in the kitchen not the gym ( as far as visual) just keep a balenced work out and eat clean and the love handles and back fat will go away when your bod...

fuck my life x10 + this video sucks= no is gonna watch this shit = LAWLtastic!

sorry bout the H3 that sucks, reminds me of when i lived in LA was victom of 3 hit in runs in 6 months. and lost= win

if you like canned tuna i recomend you try canned salmon in its place. I get a 16 oz can for $2.50 where fresh salmon is usually over $10/lb here. again make sure its unsalted and not in oil. -Sarah good to hear about getting certified good luck on the process sounds great.

Minxy- (adj) foxy, feminine, badass behaviors and appearances

also

Minxy-minx [mɪŋks]

a bold, flirtatious, or scheming woman

[of unknown origin]

minxish adj

minxy also implies not getting enough sleep, not getting enough sex, and not getting enough romance, yet a true minx will appear to be ge...

I started P90x I couldnt do a 25 min mile I was 188 pounds and compleatly out of shape. there are so many modifications built it its not even an issue if you have the drive and can push your self BEYOND what you think your ability is you will do well.

holy shnikes thats a one big spider, I <3 the comentary its like a GPS gone wrong go straight nononon not that way, make right turn nonono not that way, make a you turn when traffic permits ... all I know is i was sleeping and i woke up and that thing was crawling on my face I would criss my self...

we all know you will do great and get to goal you have allready and will continue to inspire others to do the same keep on keeping on man!

I want your gas prices for xmas thats cheap!

goodluck on the marathon! I live in sacramento and Its the coldest day all year so yeah have fun!!! I think im gonna try and compleate a marathon next year. ps good to see you on the manswers channel.

hey I dont know the girls name that was bowling with you but she has the boddy buggv3 on the wrong arm, white v1/v2 goes on right arm black v3 goes on back of left arm....

your doing great and the RIGHT WAY! keep it up. to the poster saying you do as little exercise as possible since it is counter productive to Calorie Restriction thats just not healthy at all. cal in vs cal out you should also build lean muscle to burn more fat. I burn 3500 cal a day and eat 2500 ...

enter me in the 2nd contest, I cant make a video reply cause my old handy cam isnt reconised by windows 7 as a web cam and I havent got a chance to try shakeoligy yet since i was laid off things are tight and i cant offord it right now but cool contest you got there love your vids and cant wait t...

thats super cute I see some tony and the kids dvd's in there future.

keep pressing play and you will see and feel the difference good job so far starting is the hardest part = P

this compleatly nullifys the "recovory" potion of the drink since your need a 4-1 ratio of carbs to protien and the shakoligy is a 1-1 ratio? sure it has all the nutrition in it but not the correct ratio to replinish your glucose at the corect rate, theres a reason why the recovory is a 4-1 ratio.

you never fail to put a smile on my face, keep it up and you know it will get better and you will reach your goal. your dedication even through failure is an insperation to us all. and BTW fit test+ a full month 2 workout in 1 day is just insanly unfair lol that fit test is harder than 99% of wor...

wow thats some INSANE results for only 30 days! keep it up you are a true insperation.

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gluck man you will hate it but love it. the first week will kill you seriously. when you start dubbles in phase 2 remember to EAT ENOUGH I started to try doubles and i cant eat enough to keep my energy up.

sent ya email with answers to most of your questions good luck

looking good man huge transformation. remember fat loss is in layers so the stomach and love handles are last to go. lay off the beer for sure and you should have an amazing last phase keep it up

4 round challenge accepted! monday I start week 2 phase 2 ( week 6) of my first round and im in for life!!!!

awesome vid you guys ROCK!!!! Id like to see chelsea because she is my fav. i love her personality. and id also like to see Kenzie because of all the vids ive seen the least of her personality, Ive seen a decient amout of footage of the other girls but kenzie seams to be the quite girl in the bac...

hey guys sent ya an privite message in reguards to the nutrition and being hungry. let me know how it goes