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Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center. http://naturalrunningcenter...

Thank you ...

If you want to keep your friends you are never supposed to talk about religion or politics. Today we are going to talk about both!

You know the grammar in this country has really gone down hill.

http://www.active.com/gear/... Whether you're a runner or triathlete or just like to shop for that fitnes...

Though they have lost their first three games they have all been real close. Here are a few good plays from the last game.

Brit claims this is only her second time smoking Huka or anything ever. She's got some skills for a beginner.

Kim Eaves discusses Novell's Facebook persona project. Learn more about Novell at http://www.novell.com

A new book from Ginny Baker, Jack Knife.

Trailer for a new book

What else is there to do on a lazy Sunday after noon, but jump your mountain bike into the ditch?