timbahwolf's channel

by timbahwolf

11,341 subscribers

6,490,912 video views

beautyfitbeast

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by timbahwolf 7 months ago

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16:30 Vertical Pull Interval Training timbahwolf 2,394 views 4 days ago Super Hero Interval Training or SHIT for short wide grip pullups- 35/5x5 front levers- bw/6x4 wide neutral grip pullups- 25/8x3 pullovers- 45/12x2 close neutral grip pullu...
1:00 BJ box jumps timbahwolf 3,456 views 3 weeks ago Appropriate name for this plyo exercise??
15:47 Lower body SH!T at the BatCave timbahwolf 2,541 views 1 month ago Interval Training by Markus of S&M Fitness full squats 5x5 bj box jumps 6x4 trap deads 8x3 hammer strength leg press 12x2 sissy squats 25x1
1:34 Smack that ass pullups timbahwolf 4,915 views 1 month ago Goofing around on the pull up bar... after we each performed our timed 100 reps. Again, with Cory Kennedy from REPerformance1.
8:21 100 wide grip pullups in 7:59:81 timbahwolf 6,550 views 1 month ago 100 wide grip pullups in (just under) 8:00 performed on April 16. I changed my strategy and began with 20 on my first set and performed 1-3 reps at 15 second intervals. Pa...
9:19 100 neutral grip pullups in 8:49 timbahwolf 2,477 views 1 month ago Performed april 14, 2012 in response to Cory Kennedy of REPerformance1's challenge. I think I can still cut another minute off....ideal goal is under 6 if not under 5.
0:52 pullup rows timbahwolf 6,262 views 1 month ago I don't know what to call these... is there an existing name for them already?
58:18 440 total pullups in under an hour timbahwolf 3,701 views 1 month ago To celebrate my 44th birthday, along with Cory Kennedy of REPerformance1, we did 440 neutral grip pullups in 56:39. Our goal was to get a good pump. ;)
15:12 Interval training April 3rd timbahwolf 3,749 views 1 month ago Performing each exercise at every 00:60 for 15 min. ice cream makers 5x5 tucked planche shoot outs 4x6 glute ham raise 3x8 kettlebell swing 2x12 push ups 1x25 I'll repeat ...
12:12 100 total reps neutral grip pullups challengers timbahwolf 1,966 views 1 month ago One week before my 44th birthday, and these gentlemen said they may join me in celebration by trying to do 440 neutral grip pullups in under an hour.

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About timbahwolf's channel

facebook.com/kane.sumabat

by timbahwolf

Latest Activity

May 25, 2012

Date Joined

Sep 23, 2006

Age

44

Country

Canada

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