Videos
(23)
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110lb single arm dumbell floor p...
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15 overheadsquats
overhead squats 135 for 15 reps
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pullups with 110lbs
neutral grip pullups with 110lbs
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a**holes curling in the squat rack
Two assholes curling in the squat rack
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stretching
lower body stretching
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ab training
medicine ball standups
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ab exercise
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ab exercise
hanging leg raise
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post workout nutrition
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post workout nutrition
donut eating
Favorites
(94)
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Fitness - Pull Ups Exercise Chal...
For more free fitness videos, workout routines and diet and exercise plans visit Z...
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MikeYuhaniak.co m - Trouble-Shoo...
Video companion to the February 18, 2008 Newsletter. Mike Yuhaniak demonstrates c...
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Body Builder and I on The Hour w...
Documentary director Bryan Friedman is trying to get to know his long-estranged fa...
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The Clueless Competitor
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The Clueless Competitor
Should there be minimum requirements to enter a bodybuilding contest or does anyth...
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Working the Snatch - technique, ...
Training for Olympic Games as an Alternate.Here's a Power Snatch workout from the ...
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Star Trek: Death of Spock
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Star Trek: Death of Spock
From the Wrath..
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Frank Shamrock vs Phil Baroni - ...
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Frank Shamrock vs Phil Baroni - Friday June 22
A preview of Frank and Phil as they train for each other.
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Train with Zane - Frank Zane
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Train with Zane - Frank Zane
"Train with Zane" - a weight training video hosted by Frank Zane. Frank Zane reti...
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shawn ray Mr 1999 routine
[TRANSLATED]
shawn ray Mr 1999 routine
shawn ray Mr 1999 routine
Subscribers
(2040)
Friends
(144)
Channel Comments
(67)
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techkid321
(5 days ago)
ur a tool
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Cambria2007
(1 week ago)
nice vids man...but you should post some with you doing an actual power movement like a squat,bench,deadlift,clean, or something so people can actually see if your strong.
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somastylo
(1 week ago)
You're 41! You are at most 30 iMO
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yve773
(1 week ago)
You look awesome my asian brother! You're truly an inspiration! It's unbelievable you're 41 years young!
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migueldavies
(2 weeks ago)
Sup kane, "train insane with kane" is awesome, check out my vids, im filipino too :D
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ma3oos
(2 weeks ago)
your body is great but u need many and many face cosmetic surgeries to look normal lol
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iRamiroI89I
(3 weeks ago)
wassup dude, you have a nice body..any tip??? BTW You like bbuilding right? Check My tribute to ronnie coleman*
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taylormartinfender
(4 weeks ago)
yo bro how long did it take you to look like that
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dlj1
(1 month ago)
excellent physqiue...are you actually 41 years old? anyways just wanted to say good job..gotta give credit where it's due. how long you been training for?
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LucyVico
(1 month ago)
you are a inuit?'?????????youare descendant of native americans???
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