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tigerak02

Style: Fitness

Joined: February 28, 2006

Last Sign In:

Videos Watched: 30,933

Subscribers: 294

Channel Views: 38,067

USAPL, IPF affiliate lifter
148/67.5 kg class

SQ: 200 kg
B: 112.5 kg
DL: 212.5 kg

"Raw"

SQ: 308 lbs (no belt)
B: 202.5 lbs
DL: 425 lbs (w/ belt)

www.supremesportspt.com

"The only time I really feel alive is when I am about to attempt a personal record (PR). Your performance depends on you and you alone. No excuses are made, and you take full accountability for your performance. Not many people have the ability or the desire to powerlift, which is understandable. It is painful, grueling, and many sacrifices have to be made. It is one of the most physically and mentally taxing of all sports, but the triumphant satisfaction reaped from achieving personal records is second to none."

- me

KEY:
W = Week
S = Squat
B = Bench
DL = Deadlift
GPP = General Physical Preparedness

Age: 24

Country: United States

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Competition (2/21/2009)

From: tigerak02
Views: 1,423
Comments: 24

Videos (220)

Videos | Most Viewed | Most Discussed

Pull-ups (7/18/2009)

1:03

[TRANSLATED] Pull-ups (7/18/2009)

[TRANSLATED] Pull-ups (7/18/2009)

Pull-ups (7/18/2009) 17 reps with some tolerant swinging, I'll do these once in...

Bench (7/18/2009)

0:14

[TRANSLATED] Bench (7/18/2009)

[TRANSLATED] Bench (7/18/2009)

Bench (7/18/2009) opener-ish

Squat (7/17/2009)

0:11

[TRANSLATED] Squat (7/17/2009)

[TRANSLATED] Squat (7/17/2009)

Squat (7/17/2009) opener

Bench (7/15/2009)

0:23

[TRANSLATED] Bench (7/15/2009)

[TRANSLATED] Bench (7/15/2009)

Bench (7/15/2009)

Squat and DL (7/14/2009)

1:15

[TRANSLATED] Squat and DL (7/14/2009)

[TRANSLATED] Squat and DL (7/14/2009)

Squat and DL (7/14/2009) No more deadlifting until the meet

Bench (7/11/2009)

0:31

[TRANSLATED] Bench (7/11/2009)

[TRANSLATED] Bench (7/11/2009)

Bench (7/11/2009) 91.35% for 20 repetitions, whoaaaa

Squat Pyramid (7/10/2009)

1:25

[TRANSLATED] Squat Pyramid (7/10/2009)

[TRANSLATED] Squat Pyramid (7/10/2009)

Squat Pyramid (7/10/2009) Matt is spotting on the right side, who is spotting o...

Bench (7/8/2009)

0:23

[TRANSLATED] Bench (7/8/2009)

[TRANSLATED] Bench (7/8/2009)

Bench (7/8/2009) 25th rep was turrrrrrrrrible (word to CB)

Squat and DL (7/7/2009)

1:10

[TRANSLATED] Squat and DL (7/7/2009)

[TRANSLATED] Squat and DL (7/7/2009)

Squat and DL (7/7/2009) Building an iron grip

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Channel Comments (25)

	danizarko (3 months ago) my parner its 67.5 bench 155 kl , squad 255 , deadlift 255 kl ..and you????
	danizarko (3 months ago) 112 kl in bench.......what its your cat?
	sh7de (3 months ago) Out of curiousity, how long have you been working out and what's your training routine like when you started out?
	KustomD (3 months ago) hey man. awesome lifts for ur weight. keep em coming
	2ill4u (4 months ago) Could it be..that we are the same person?
	PowerArtabria (4 months ago) I like your channel, it is very motivating greetings
	alobermann (6 months ago) Ok, I found it. I just wanted to encourage you to do so if you hadn't!
	alobermann (6 months ago) Do you compete or have any competition videos up (of you)?
	chrishickson (7 months ago) heh deleted the video LOl
	kraftsportNO (7 months ago) how's the bench coming along? i see you stick to it. good!

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