Take Control of Your Life!!

by thesiegster

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In the Kitchen: All Natural Energy Blast

199 views

by thesiegster 1 day ago

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2:22 In the Kitchen: All Natural Energy Blast thesiegster 199 views 1 day ago Perfect mid-morning meal before my workout. Ingredients: Spinach, Blueberries, Strawberries, Apple, Pineapple, Banana, Goji Berries, Maca Powder. Mixed with the Nutr...
7:35 Life Update: 120 day challenge, Hot for Halloween, Changing it up. thesiegster 327 views 2 days ago Been awhile since I really updated on me.
8:49 NutriBullet Review: Time to get your fruit on!! thesiegster 690 views 6 days ago Wowed by another product. Had to share. www.nutribullet.com
6:10 RANT: Raw food vegans; The WLC and the approach to weight loss; Imbalance thesiegster 456 views 1 week ago Just a few thoughts about human approach to food, health, and life. Warning...a little rambly and unorganized....that's just how I roll!!
6:21 Losing 85 pounds on YouTube: A Week in the Life of TheSiegster thesiegster 826 views 3 weeks ago clips of various workouts and thoughts this last week. The life's journey is ongoing.
4:35 TheSiegster is unhappy, miserable, cranky, and obsessed. thesiegster 515 views 4 weeks ago Weird how people view commitment to weighloss. Thought I would address.
1:38 40 years old... that's 3 1/2 in Giant Redwood Years. thesiegster 445 views 1 month ago
11:08 Calorie Shifting for Weight Loss: Confusing your Metabolism thesiegster 876 views 1 month ago Changing up your calories well above and below what we think we should be eating keeps your metabolism working the way it should. Rule #1: Track everything Rule #2: Get...
9:47 Stretch to 40 W4: Dreams Dreams Dreams Dreams thesiegster 344 views 1 month ago Stretching the stretch goal. 60 Days of UFC trainer, remembering dreams and lucid dreams. Thanks to Shanti for re lighting my fire to knowing my dreams.
1:33 Weight Loss Question: What is your weakness? thesiegster 374 views 1 month ago I am curious about what things are holding you back or discouraging you about weight loss and health. Thanks!!

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About Take Control of Your Life!!

My goal has become to motivate, support, AND entertain others.

by thesiegster

Latest Activity

May 28, 2012

Date Joined

Jan 10, 2009

Country

United States

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