The Mindfulness Clinic

by themindfulnessclinic

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3:57 Dialectical Behaviour Therapy (DBT) -The Mindfulness Clinic themindfulnessclinic 906 views 7 months ago Debbie Tripp and Lisa White describe the Dialectical Behaviour Therapy Skills Group.
2:10 Introducing Laurisa Dill themindfulnessclinic 92 views 9 months ago Introducing Laurisa Dill, psychotherapist at The Mindfulness Clinic
1:28 Introducing Dawn Stephenson themindfulnessclinic 102 views 10 months ago Meet Dawn Stephenson, one of our psychotherapists at The Mindfulness Clinic
3:18 Mindful Eating Mini-Meditation themindfulnessclinic 891 views 10 months ago Laurisa Dill demonstrates a useful mini-meditation you can do before eating to help you be more in control of your eating.
3:23 What is Mindfulness-Based Cognitive Therapy (MBCT)? themindfulnessclinic 1,239 views 10 months ago Sarah Housser talks about MBCT.
3:47 Mindful Eating Exercise - How To Eat Mindfully themindfulnessclinic 1,112 views 11 months ago Watch this video to learn how to truly savour your food, using mindfulness to bring awareness to all aspects of eating. Mindful eating can help you lose weight and be more ...
4:31 5 Tips on Keeping Up a Daily Meditation Practice themindfulnessclinic 360 views 1 year ago Sarah Housser from The Mindfulness Clinic shares 5 tips for maintaining your daily meditation practice.
2:15 Introducing Lisa White themindfulnessclinic 91 views 1 year ago Lisa White is a psychotherapist at The Mindfulness Clinic in downtown Toronto. Watch her video to find out hwo she can help you.
1:49 Introducing Simone Moir themindfulnessclinic 106 views 1 year ago Simone is a psychotherapist at The Mindfulness Clinic in Toronto. Watch to see how she can help you.
3:07 Online Mindfulness-Based Cognitive Therapy Groups themindfulnessclinic 1,042 views 1 year ago Sarah introduces our online MBCT groups.

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About The Mindfulness Clinic

themindfulnessclinic.ca/

by themindfulnessclinic

Latest Activity

Dec 20, 2011

Date Joined

Apr 21, 2010

Age

32

Location

Toronto

Country

Canada

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