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Profile
Name:
John
Channel Views:
4,046
Age:
36
Joined:
April 02, 2006
Last Sign In:
2 weeks ago
Videos Watched:
2,149
Subscribers:
88
Website:
John Izzo, NASM-CPT, PES is a personal trainer located in Greater Hartford, CT. He specializes in corrective exercise and performance enhancement.
About Me:
Country:
United States
Occupation:
Performance Enhancement Specialist/Personal Trainer/Fitness Director/Author
Schools:
SCSU '00
Subscribers
(88)
Friends
(1)
Recent Activity
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standapart uploaded a new video
This is a 1 minute preview of "Shatterproof Spine". This 90 min. DVD is set to launch from www.IZZOSTRENGTHtraining.com in July 2009. It ...
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standapart uploaded a new video
Training anti-rotation is important for spinal stability and proper oblique development. This drill is perfect for training anti-rotation with stab...
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standapart uploaded a new video
Desk sitters develop a tight "anterior chain" (abs, hip flexors, cervical flexors), so the med-ball drop allows users to actively stretch...
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standapart uploaded a new video
Low back suffers will either find relief or aggravation from this exercise. However, it is used to asses trunk response to extension.
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standapart uploaded a new video
A safer alternative for those suffering from low back pain, Stuart McGill popularized a floor crunch that enables the core to be braced and the tru...
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