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SprintSmarter

SprintSmarter

Joined: September 08, 2008

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Videos Watched: 59

Subscribers: 7

Channel Views: 2,075

Channel devoted to the unique X-iser machine.

Name: The X-iser

The only High Intensity Stepper!

City: Southlake
Country: United States
Website: http://www.sprintsmarter.com

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SB Intermediate Stepping

From: SprintSmarter
Views: 336

Videos (16)

Videos | Most Viewed | Most Discussed

SB Intermediate Stepping

0:37

[TRANSLATED] SB Intermediate Stepping

[TRANSLATED] SB Intermediate Stepping

This is the fundemental exercise performed on the X-iser machine. It is a stepper...

X-iser Sprint Group Class

1:24

[TRANSLATED] X-iser Sprint Group Class

[TRANSLATED] X-iser Sprint Group Class

xiser, sprint training, HIIT, interval training, weight loss, treadmill, elliptica...

The X-iser Machine Curl to Press (HIIT exercise)

2:16

[TRANSLATED] The X-iser Machine Curl to Press...

[TRANSLATED] The X-iser Machine Curl to Press (HIIT exercise)

Dr. Smith explains proper form and technique doing the curl to press on the X-iser...

JJ Virgin

3:01

[TRANSLATED] JJ Virgin

[TRANSLATED] JJ Virgin

JJ talks about using the X-iser on the TV show Extreme Home Makeover.

X-iser Hamstring/Glute Exercise (HIIT)

0:17

[TRANSLATED] X-iser Hamstring/Glute Exercise ...

[TRANSLATED] X-iser Hamstring/Glute Exercise (HIIT)

Visit xxx.xiser.com for more info Sprinting, HIIT Training, total body exercis...

X-iser Push Plus (HIIT)

0:17

[TRANSLATED] X-iser Push Plus (HIIT)

[TRANSLATED] X-iser Push Plus (HIIT)

Visit www.xiser.com for more info Sprinting, HIIT Training, total body exer...

X-iser Hill Run (HIIT)

0:16

[TRANSLATED] X-iser Hill Run (HIIT)

[TRANSLATED] X-iser Hill Run (HIIT)

Visit www.xiser.com for more info Sprinting, HIIT Training, total body exercise...

Core4 Prone Plank Walk Advanced

0:22

[TRANSLATED] Core4 Prone Plank Walk Advanced

[TRANSLATED] Core4 Prone Plank Walk Advanced

This exercise on the X-iser machine is designed to challenge the core system. It ...

Rehab Reverse Stepping

0:35

[TRANSLATED] Rehab Reverse Stepping

[TRANSLATED] Rehab Reverse Stepping

This exercise on the X-iser machine is designed to work as a rehabilitation exerci...

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