Sherry Osborne

by sherinakins

29 subscribers

32,605 video views

My favorite stretches after running

169 views

by sherinakins 2 weeks ago

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6:08 Quick High Intensity Interval Training Workout in the backyard sherinakins 64 views 1 day ago One of the easiest ways to fit in a workout is to use High Intensity Interval Training or HIIT. It can give you a full, hard workout in under five minutes so there isn't mu...
0:27 Guinea pig "purring" sherinakins 17 views 1 day ago Simon, our sweet guinea pig, purring happily when I scratch his back.
0:14 May waves sherinakins 20 views 1 week ago The Atlantic ocean is cold this time of year in Halifax, but that never stops my kids from getting in there!
1:02 Relaxing at Crystal Crescent Beach sherinakins 20 views 1 week ago A lovely day at Crystal Crescent Beach. It was a nice way to spend a holiday Monday.
0:14 Welcome home sherinakins 41 views 1 week ago How I'm greeted every day after work.
3:35 My Heart Will Go On - violin recital sherinakins 32 views 2 weeks ago The awesome finale to the Titanic-themed string recital at the Halifax Forum. So proud of my daughter in her first year!
0:13 Learning the monkey bars sherinakins 39 views 2 weeks ago Someone is quite proud of herself. She couldn't even do one yesterday.
6:57 My favorite stretches after running sherinakins 169 views 2 weeks ago I've been training for a 5K race (May 20th!) and one of the most important things after a run is to get in a good stretch while your muscles are still warm. I usually run, ...
4:18 Green Juice sherinakins 67 views 2 months ago For St Patrick's Day I made green juice instead of green beer. And the best part is, you don't need a holiday to enjoy it! Music by my husband, George Carter Jr and his ...
6:40 Working out with kids! sherinakins 59 views 2 months ago Some people are surprised I can stay in shape with a full time job and a family, not to mention a wonky work shift. Here's one way to make it work. Find me at http://sh...

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About Sherry Osborne

Sherry Osborne presents adventures in yoga, fitness, healthy lifestyles, and joy - all coming to you from Halifax, Nova Scotia!

andromeda.qc.ca/

by sherinakins

Latest Activity

May 27, 2012

Date Joined

Apr 10, 2006

Age

37

Location

Montreal, Quebec (Canada)

Country

Canada

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