Strength Powered Fitness
by Sahrenati
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Uploaded Videos (73)
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0:24
Quickouts - bodyweight cardio
11 views 1 week ago -
0:31
Squat Jumps
15 views 1 week ago -
1:13
Plank Rotation w/ Dumbbell
4 views 1 week ago -
0:43
Dumbbell Swing
11 views 1 week ago -
0:23
Hop in, Squat out
2 views 1 week ago -
0:45
Reverse Lunge with High Knee
5 views 1 week ago -
0:35
Lateral Lunge w/ Overhead Press
7 views 1 week ago -
0:32
Front to Back Hops
1 view 1 week ago -
0:55
Single Leg Romanian Deadlift
9 views 1 week ago -
0:52
Stability Ball Leg Curls
4 views 1 week ago -
1:06
Spiderman Pushups
11 views 1 week ago -
0:19
Step Jumping Jack
2 views 1 week ago -
0:25
Step Tap Behinds
1 view 1 week ago -
0:35
Bent Dumbbell Row
9 views 1 week ago -
0:35
Step Touch Kick
4 views 1 week ago -
1:20
Hip Mobility Movement
15 views 1 month ago -
1:07
Kitchener Bootcamp with Leah Wynne
209 views 1 month ago -
0:32
255lb Rack Pull
215 views 1 month ago -
0:55
Stability ball cobra
134 views 3 months ago -
0:46
Bulgarian squat with overhead press
114 views 3 months ago -
0:34
Soldier plank
70 views 3 months ago -
1:05
Stability Ball Chest Press
79 views 4 months ago -
1:38
Kitchener Bootcamp - tire flip, heavy bag, kettlebells
148 views 5 months ago -
2:59
Kitchener Food Drive Bootcamp Class
116 views 5 months ago -
5:03
Tabatas 25/10 - Kitchener
151 views 8 months ago -
0:24
Step-Jump Jumping Jacks Bootcamp Workout
95 views 9 months ago -
0:57
ABC Plank - Kitchener Bootcamp Exercise
223 views 10 months ago -
0:43
Kitchener Bootcamp Exercise - Deadbug
87 views 10 months ago -
0:31
Barbell Romanian Deadlift - Kitchener Bootcamp Exercise
110 views 10 months ago -
0:38
Dumbbell Deadlift Burpee - Kitchener Bootcamp
198 views 10 months ago
