runvermont

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3:17 Marathon Training 101: How to Use a Water Station runvermont 279 views 2 weeks ago Jess Cover of On Track Fitness demonstrates how to properly use a water station during a marathon.
5:48 CALLING ALL VOLUNTEERS runvermont 13 views 3 weeks ago See why YOU should volunteer for the 24th annual KeyBank Vermont City Marathon!
2:41 Why I Volunteer: Lea Caggio runvermont 26 views 1 year ago Lea Caggio has been the lead biker for the Vermont City Marathon since it's beginning in 1989. What started out as a "casual bike ride" with a friend to learn the course i...
3:20 Why I Run: David Hershberg runvermont 381 views 1 year ago At 78, David Hershberg is a 20-year runner and has run the KeyBank Vermont City Marathon 3 times (possibly a 4th this year!). And if you've ever blown off filling out emer...
6:59 Marathon Training 101, Episode 7: Yoga for Runners runvermont 1,758 views 1 year ago Erika Nestor of Evolution Yoga, a longtime runner herself, explains the importance of runners practicing yoga at least once a week. She also demonstrates a variety of stre...
4:50 Marathon Training 101, Episode 6, Running Form, Part II runvermont 244 views 1 year ago Brain Loeffler of On Track Fitness dives into proper running form. In this second of two videos, Brian demonstrates proper running mechanics.
1:29 RunVermont's Run for the Camera Competition runvermont 89 views 1 year ago RunVermont's Director of Communication Leandre explains RunVermont's first annual Run for the Camera YouTube competition to win one of two Vermont City Marathon Relay spots.
2:31 Why I Run: Carl Crawford runvermont 170 views 1 year ago At age 10, Carl Crawford has competed in more races than many adults! Since Carl is one of our youngest runners, we're looking forward to watching him grow up competing in...
3:29 Marathon Training 101, Episode 5, Running Form, Part 1 runvermont 392 views 1 year ago Brain Loeffler of On Track Fitness dives into proper running form. In this first of two videos, Brian explains the anatomy of the human foot and why heal-striking is not a...
1:24 RunVermont's First Run runvermont 110 views 1 year ago On 1.1.11, a record breaking group participated in RunVermont's First Run in downtown Burlington, VT. Hundreds (710 to be exact!) came, some donning costumes, some to jump...

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About runvermont

by runvermont

Latest Activity

May 10, 2012

Date Joined

Nov 11, 2010

Country

United States

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