Roshi's Raw Lifestyle Videos

68 subscribers

65,366 video views

roshisvideos uploaded and added to Pranayama Instructionals 4 years ago

1:55

Pranayama - Part 1: Introduction

3,089 views

Our first video in a series on Pranayama. This video gives a short introduction on what pranayama is, and the benefits received from practicing it.

For more, visit http://roshis.com
roshisvideos uploaded and added to Pranayama Instructionals 4 years ago

5:48

Pranayama - Part 2: How to Sit

2,754 views

The second video in our series on Pranayama. This video covers the four sitting positions used for practicing pranayama.

For more, visit http://roshis.com
roshisvideos uploaded and added to Pranayama Instructionals 4 years ago

9:26

Pranayama - Part 3: Sheetali Pranayama

14,598 views

Our third video in a series of Pranayama. This video covers Sheetali Pranayama, or the Cooling Breath.

Sheetali pranayama is a breathing technique to reduce heat in the body. It is often referred to as the Cooling Breat...
roshisvideos uploaded a video 4 years ago

0:23

Duel at Hanuman Mountain

44,935 views

My guide going up to a Hanuman temple in Hampi fighting a monkey on the way up.

Don't forget to visit my website, http://roshis.com

About Roshi's Raw Lifestyle Videos

Welcome to Roshi's Raw Lifestyle Channel. Started by two brothers, Ro and Rishi (hence the name), Roshi's gives you all the information you need to make your life much healthier. Here, on our YouTube channel, you'll find videos on how to make some of our recipes, along with lots of Ayurvedic and Yogic tips to keep you ticking.

For more information on Ro and Rishi, more recipes, and more great general health info, visit our website at http://roshis.com .

roshis.com

by roshisvideos

Date Joined Sep 23, 2008

Country United States

Roshi's Raw Lifestyle Videos

Pranayama - Part 1: Introduction

Pranayama - Part 2: How to Sit

Pranayama - Part 3: Sheetali Pranayama

Duel at Hanuman Mountain

About Roshi's Raw Lifestyle Videos