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Dead Lift Zone
roebuckk
Joined: October 25, 2006
Last Sign In: 6 days ago
Videos Watched: 2,871
Subscribers: 159
Channel Views: 8,761
There is a fifth dimension beyond which is know to weight lifters. It is a dimension as vast as space and as timeless as infinity. It is the middle ground between light and shadow, between science and superstition and it lies between the pit of man's fears and the summit of his knowledge. This is the dimension of heavy back training. It is an area of the gym which we call "THE DEAD LIFT ZONE"
Name: Iron Doc
Age: 53
City: Rockville
Hometown: San Diego
Country: United States
Interests and Hobbies: Reading, Music, Movies, Weightlifting, Hiking
Music: The Killers, Coldplay, REM, Goo Goo Dolls, Plain White T's, Andrea Bocelli, All American Rejects, Snow Patrol, Cranberries, Maroon 5, Five for Fighting, Keane, The Who, Muse
Books: Anything and Everything by CS Lewis
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Videos (34)
Dead Lift Technique Instructions with Slow and Stop Motion
4:27
[TRANSLATED] Dead Lift Technique Instructions...
[TRANSLATED] Dead Lift Technique Instructions with Slow and Stop Motion
Learn how to dead lift using proper form with step by step instructions and slow m...
2 years ago 415,132 views roebuckk
80 lb dumbbell incline bench press
0:39
[TRANSLATED] 80 lb dumbbell incline bench press
[TRANSLATED] 80 lb dumbbell incline bench press
High incline bench press: 80 lb dumbbells for 8 reps with strict form to target up...
2 years ago 40,868 views roebuckk
205 x 10 Dead Lift Warm Up Set with Perfect Form
0:50
[TRANSLATED] 205 x 10 Dead Lift Warm Up Set w...
[TRANSLATED] 205 x 10 Dead Lift Warm Up Set with Perfect Form
Dead lift warm up set of 205 lbs for 10 reps with perfect form and pace. This is a...
2 years ago 21,605 views roebuckk
Seated Cable Row with Perfect Form (Slow Pull/Hold Pause)
0:55
[TRANSLATED] Seated Cable Row with Perfect Fo...
[TRANSLATED] Seated Cable Row with Perfect Form (Slow Pull/Hold Pause)
Seated close grip cable row 280 lbs for 8 reps with strict form. Full extension wi...
2 years ago 27,802 views roebuckk
Dead Lift:Develops Speed, Strength, Stamina
4:27
[TRANSLATED] Dead Lift:Develops Speed, Streng...
[TRANSLATED] Dead Lift:Develops Speed, Strength, Stamina
Dead lift is the best weight training exercise to develop speed, strength and stamina
8 months ago 1,874 views roebuckk
Raw Deadlift 395 lbs
1:00
[TRANSLATED] Raw Deadlift 395 lbs
[TRANSLATED] Raw Deadlift 395 lbs
deadlift of 395 lbs with strict form
10 months ago 662 views roebuckk
Summer Salt
1:12
[TRANSLATED] Summer Salt
[TRANSLATED] Summer Salt
Ty at the beach doing a front flip over a wave
11 months ago 402 views roebuckk
5x5 315 lb deadlift workout
3:51
[TRANSLATED] 5x5 315 lb deadlift workout
[TRANSLATED] 5x5 315 lb deadlift workout
315 lbs deadlift workout 5x5=25 reps
11 months ago 2,311 views roebuckk
Raw Dead Lift 315 x 21 reps
2:38
[TRANSLATED] Raw Dead Lift 315 x 21 reps
[TRANSLATED] Raw Dead Lift 315 x 21 reps
Raw 315 lb Dead Lift Workout: 3 sets of 7 reps for a total of 21 reps
11 months ago 1,030 views roebuckk
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