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2:04 Eric Moss rolls up a frying pan with his hands rockbodyfitness 518 views 2 months ago I rolled up a frying pan and gave it as a gift to one of my clients for her birthday. Look how happy she is! More cool stuff at http://www.EricJMoss.com You like the sou...
2:53 "How to lose fat" rockbodyfitness 989 views 5 months ago http://ericjmoss.com/eat-stop-eat-fasting-to-lose-weight-how-to-lose-fat/ It seems that there is still a lot of confusion about losing fat. There are a zillion fat loss p...
5:56 Eric J. Moss vlog episode 12 "build muscle" strength or both rockbodyfitness 1,034 views 5 months ago I did a bit of a more thorough write up on http://ericjmoss.com/build-muscle-strength-or-both/ to learn more about all things strength fitness and heavy metal go check me ...
4:26 Eric Moss Fitness video blog episode 11 "What to eat for Thanksgiving to stay ripped" rockbodyfitness 178 views 6 months ago http://ericjmoss.com/what-to-eat-for-thanksgiving-to-stay-ripped-year-round/
1:28 video blog episode 10 "beast swings for St. Jude's Chidren's hospital" rockbodyfitness 677 views 9 months ago https://waystohelp.stjude.org/sjVPortal/public/displayUserPage.do?userId=661268&programId=1352&eventId=175226 Please anything you can donate will be of great help...and it ...
0:46 Eric Moss does a 114lbs. Stacked Kettlebell Bent Press rockbodyfitness 2,930 views 9 months ago http://www.EricJMoss.com to learn more stuff about how to get strong, lean, ripped and all around fit. Music by my friends at Overlorde. Check out their site http://www.O...
1:35 Eric Moss does a 48kg IronCross + 10pullups + 24kgs rockbodyfitness 2,313 views 9 months ago http://www.EricJMoss.com I want to point out that I don't train the Kettlebell Iron Cross. I use it as a non specific test of strength and stability. The last time I ha...
7:07 50 pistol squats rockbodyfitness 2,497 views 9 months ago http://www.EricJMoss.com I did 50 pistol squats here...and it looks like I developed a new dance when trying to stabilize my balance :)
4:50 Eric Moss Fitness vlog episode 9- "Bootcamp" vs. Kettlebell rockbodyfitness 448 views 9 months ago http://ericjmoss.com/bootcamp-vs-kettlebell/ Don't act like you don't know how to click my link
3:14 Eric Moss Fitness vlog episode 8- The pareto rule rockbodyfitness 259 views 10 months ago http://www.EricJMoss.com The pareto rule is where 80% of your results come from 20% of your effort. Think to yourself "How might this apply to my training?"

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channel dedication to the promotion of physical culture and kettlebell training.

EricJMoss.com

by rockbodyfitness

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Mar 23, 2012

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rockbodyfitness's channel

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About rockbodyfitness's channel

Latest Activity

Date Joined

Age

Country

Featured Playlists

Uploaded videos

Favorite videos

The 'NO GYM' Solution to Ripped Abs in 12 weeks

Stronger And Leaner in 4 Weeks pt 1 and 2

My Top Videos

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JeromeFitness