JCC of NOVA
Since 1980, we offer quality programs, including a licensed preschool an...
by JCCofNoVA 22 videos 4 subscribers
JCC of NOVA Cox Local Edition
October 19, 2009 - The Jewish Community Center (JCC) of Northern Virginia visits Cox Local Edition to talk about the many programs they offer at ...
by CoxNOVA 2 years ago 135 views
CLE - JCC of NOVA Aug10
August 2, 2010 - The Jewish Community Center of Northern Virginia visits Cox Local Edition to talk about the programs and upcoming events they're ...
by CoxNOVA 1 year ago 102 views
JCCNV BL Weight Loss Challenge Week # 4: Zumba
... JCCof No VA ... 2011 06 15 17 21 14 ...
by JCCofNoVA 8 months ago 49 views
JCCNV Cycle Fest 2011.mp4
On Sunday May 22nd, the JCCNV hosted the 2nd annual Cycle Fest. ... JCCof No VA ... Cycle Fest 2011 ...
by JCCofNoVA 8 months ago 25 views
How to create a bun
Recorded on May 12, 2011 using a Flip Video camcorder. ... JCCof No VA ... FlipShare ...
by JCCofNoVA 9 months ago 124 views
JCCNV Just Dance Fitness Competition
Watch the Executive Director, Jeff Dannick and his assistant participate in the Just Dance Fitness Competition ... JCCof No VA ...
by JCCofNoVA 7 months ago 53 views
JCCNV BL Weight Loss Challenge- Week 1.mp4
Week 1 of the JCCNV weight loss challenge is here! Check out this video to learn more about cardiovascular exercise and interval training ...
by JCCofNoVA 9 months ago 43 views
JCCNV Biggest Loser Program Week #6 & #7
Watch the review of the cybex machines in the fitness center and get some tips on balance training. - created at animoto.com ... JCCof No VA ...
by JCCofNoVA 7 months ago 32 views
Winter 2012- Week 2 Cybex.mp4
Week # 2 of the JCCNV Biggest Loser features a review of the Cybex Strength Training Equipment. To set up a fitness room orientation, contact the ...
by JCCofNoVA 1 month ago 12 views
JCCNV Biggest Loser Weight Loss Challenge 2012- Week 3 ABS.mp4
... JCCof No VA ... Winter 2012 Week 3 ABS ...
by JCCofNoVA 3 weeks ago 6 views
JCCNV BL Weight Loss Competition Week 2: Upper Body Circuit.mp4
Watch the workout video for Week #2 of the JCCNV Biggest Loser Weight Loss Challenge. ... JCCof No VA ... Biggest Loser Week 2 ...
by JCCofNoVA 8 months ago 48 views
JCCNV BL Weight Loss Challenge Week #9: Medicine Ball Traini
Watch Fitness Director, Matt Alvin complete this 7 exercise medicine ball workout. - created at animoto.com ... JCCof No VA ... video slideshow ...
by JCCofNoVA 7 months ago 46 views
JCCNV Biggest Loser Winter 2012- Week 1 Stairs.mp4
Check out this at home workout you can do with no equipment- just your stairs! ... JCCof No VA ... Winter 2012 Week 1 Stairs ...
by JCCofNoVA 1 month ago 13 views
Winter 2012- Week 4 Upper Body.mp4
JCCNV Biggest Loser Program Week #4- Upper Body Circuit ... JCCof No VA ... Winter 2012 Week 4 Upper Body ...
by JCCofNoVA 2 weeks ago 4 views
JCCNV BL Weight Loss Challenge- Week #8
Learn how to do a total body workout at home...using just the stairs! - created at animoto.com ... JCCof No VA ... video slideshow animoto ...
by JCCofNoVA 7 months ago 28 views
JCCNV BL Weight Loss Challenge Week # 3.mp4
Watch week # 3 of the JCCNV Biggest Loser Weight Loss Challenge featuring a 7-exercise lower body circuit! ... JCCof No VA ... Biggest Loser Week # 3 ...
by JCCofNoVA 8 months ago 19 views
