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So what has been the biggest change our contestants have seen in themselves? Watch to find out!

Workout at home and compete for the at-home prize...

Let's what advice our contestants have for listeners after their 4th week of Aim to be Fit Women's Boot Camps.

Workout at home and compete for the...

Let's check in with our contestants as they make their way through the Active Recovery week of Aim to be Fit Women's Boot Camps.

Workout at home a...

Let's check in on Amy, April, Connie and Sherri as they make their way through their second week of Aim to be Fit Women's Boot Camps.

Workout at h...

Let's see how our four contestants - Amy, April, Connie and Sherri - did in their first workout at Aim to be Fit Women's Boot Camps.

Workout at ho...

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http://aimfitcamp.com

Tammie from the Spirit 105.3 40 Day Fitness Challenge gives her last video blog about h...

Katie

Kathryn

Ginny

Spirit Tips

Katie

Ginny

Katie

Ginny

Kathryn

Tammie

Tammie

Katie

Kathryn

Ginny

Praise Tips

Spirit Tips

Tammie

Katie

Kathryn

Ginny

Learn about this common fitness myth.

Learn about this common fitness myth.

See how Tammie did on her first day of boot camp in the Spirit 105.3 40-Day Fitness Challenge!

Let's talk about the 40 Day Challenge

Let's cover some of the points of the game.

See how Ginny did on her first day of boot camp in the Spirit 105.3 40-Day Fitness Challenge!

See how Katie did on her first day of boot camp in the Spirit 105.3 40-Day Fitness Challenge!

See how Kathryn did on her first day of boot camp in the Spirit 105.3 40-Day Fitness Challenge!

Dify Intro

Will you be one of the six lucky Praise listeners who will get to participate in the 29 Days of Fitness Transformation Challenge?

Recorded on December 12, 2009 using a Flip Video camcorder.

Will you be one of the four lucky women in the SPIRIT audience who will get to take part in the 2011 SPIRIT Health & Fitness Challenge?

Will you be one of the four lucky women in the Spirit audience who will get to take part in the 40 Days of Fitness Transformation Challenge?

International charity boot camp event to benefit the American Heart Association. January 9th, 2010 - 8:00am, Valley View Baptist Church in Everett...

Let's talk about your waistline and Thanksgiving.

Michelle from Silver Lake lost 25 pounds in 10 weeks! Go to aimfitcamp.com to see how you can do the same.

Shorecrest basketball 2008-2009

Face-to-Face time with your trainer.

What one fitness myth is costing everyone billions of dollars?

aimfitcamp.com

Time for some face-to-face with your trainer!

aimfitcamp.com