raineroh's Channel
 
 
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
Love Lunges
Cincinnati Football Fever!
Linda Light
 
Lewis Black on Broadway (moo cow)
Stadt Neumarkt
Copland - Quiet City
 
Profile
 
Name:
Rainer
Channel Views:
5,154
Age:
47
Joined:
July 10, 2006
Last Sign In:
1 week ago
Subscribers:
59
Country:
United States
Recent Activity  
raineroh uploaded a new video (20 hours ago)
Lunges (with DB) 30-24-18-12-6 reps
BB Push Presses 15-12-9-6-3 reps
Pull-ups 10-8-6-4-2 reps
Run a 6200 Lap after each sequence!
 
 
raineroh uploaded a new video (2 days ago)
Touchdown: 60 (40) Wall Balls, 60 (40) KB Swings
Extra Point: 6200 Lap as a team
Field Goal: 30 (20) BB Thrusters (45#), 50 (30) Box Jumps
3 players p...   more
 
 
raineroh uploaded a new video (2 days ago)
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlifts
DB Thrusters
MB Cleans
 
 
raineroh uploaded a new video (3 days ago)
90 sec Row (record distance)
50-40-30-20-10 Sit-ups
15-12-9-6-3 OHD Squats
90 sec Run (record distance)
 
 
raineroh uploaded a new video (4 days ago)
100 Squats
10 (8) Pull-ups - 15 (10) Push-ups
75 Squats
15 (12) Pull-ups - 25 (15) Push-ups
50 Squats
20 (15) Pull-ups - 35 (25) Push-ups
25 Squats
25 (18...   more
 
Channel Comments (4)
ject02 (6 months ago)
In case there is some sort of confusion, that last comme was sarcasim.
ject02 (6 months ago)
YEA. Finaly a place where I can watch a bunch of sweaty old meat heads work out!! so sexy!!
WomanOfTheSea (1 year ago)
Lel. /agreed. The music in every single video is gay. Also, what the fuck is the point of the vids? To show fatasses trying to work out?
dev1lking93 (1 year ago)
useless vids, you got no life, why waiste your time on making vids when they're useless? oh wait, i forgot, you got no life, owned