Great video on conscious breathing. I had tried counting in meditation from 1-10 repeatedly but I never thought about simply counting the breath. What a great idea. I just tried it and it is very effective.

Thank you

excellent channel

peace n blessings
-Ken

Thank you very much for your best videos,namaste

Hello, first of all i would like to thank you for all of your wonderfull videos that helped me relaxing and finding my "self" and controlling my self cause when i was in school i had many problems and coudn't consentrait. thank you.

Thank you very much for your best videos.
Peace, Love and Harmony for you,
Namaste,
Jean Michel
(Phil Hozoff)

I like the videos, but this is a company with a website, not a real person per se. They joined a year ago, logged in probably a whole 4 times, and uploaded these videos. Haven't watched any videos and probably haven't been back at least as a company since. Even so the videos are nice and well made, I like how it tells you what parts of your body it effects and the health benefits that come from the different postures.

i love you

I like how informative your videos are and that character you use, very well done.