The Queen of Lean

by ProMotionFitness

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3:39 How to Get a Banging Body! - Tabata 3 ProMotionFitness 19 views 2 months ago Are you ready to get a banging body? This workout is one of many in The Queen of Lean's Ebook make sure you visit www.thequeenoflean.com.au to grab your copy
3:47 How to Get a Banging Body- Tabata 1 ProMotionFitness 27 views 2 months ago This is the first workout from your cardio section in The Queen of Lean ebook 'How to Get a Banging Body!' Make sure you visit her site to grab a copy of your own
4:29 How to Get a Banging Body - Tabata 2 ProMotionFitness 18 views 2 months ago Are you ready to Get a Banging Body? This is a series of workouts featured in The Queen of Lean's E-Book. Make sure you visit her page to get a copy of your own
3:32 How to Get a Banging Body! - Tabata 4 ProMotionFitness 13 views 2 months ago Are you ready to get a banging body? This workout is one of many in The Queen of Lean's Ebook make sure you visit www.thequeenoflean.com.au to grab your copy
1:03 Kickin' The Treadmill to the Curb ProMotionFitness 118 views 4 months ago Ultimate power cardio which will have you Kickin' the treadmill to the curb! Don't waste time droning along on cardio equipment get your sweat on using exercises like in th...
3:17 Chicks Doing Chins ProMotionFitness 620 views 4 months ago Some training tips from the Queen of Lean to get more chicks doing chins. Follow these tips to get sexy strong arms and put the boys to shame!
2:51 Squating Tips - Getting Your Ass to the Grass ProMotionFitness 136 views 4 months ago Some training tips from the Queen of Lean to make sure you are getting the most bang for your buck out of your squats.
4:39 Get Wrecked with the TRX ProMotionFitness 117 views 6 months ago A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her reps.
3:23 Killer Kettlebell Challenge ProMotionFitness 156 views 6 months ago A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her reps.
2:40 Sweat Your Butt Off ProMotionFitness 141 views 6 months ago A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her time!

About The Queen of Lean

Do you want to be empowered with the knowledge of how to eat and train to get lean and strong? Subscribe to this channel to view Personal Training advice aimed at helping you unlock your TRUE potential.

Amanda is a Level 3 Fitness First Approved Personal Trainer, Mentor Coach, Power Plate Master Trainer Presenter & Fitness Writer.

Amanda is a Level 3 Fitness First Approved...

fitlife.promotionfitness.com.au/

by ProMotionFitness

Latest Activity

Mar 16, 2012

Date Joined

Sep 19, 2010

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Australia

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