Qi Gong for Healthy Digestion is essential for a joyful, vibrant life. Master instructor (and Public Television favorite) Lee Holden has created a gentle Qi Gong sequence to stimulate the organs and balance metabolism. Not only will you improve your digestion, but your entire body will feel relaxed, alive, and invigorated! Lee guides you through gentle, fluid Qi Gong movements to release stress, open vital energy pathways, and stimulate acupuncture spots. This Qi Gong DVD includes exercises done both standing and lying down. If you enjoy this preview, find the full workout (and more) at
http://www.ExerciseToHeal.com (less info)