PRC

by PRCtrainer

7 subscribers

4,730 video views

5:24

2 years ago

How to get speedy fast!

528 views

PRCtrainer uploaded

3 years ago

PRCtrainer added to a playlist

5:26

3 years ago

A rolling athletic strength training film!

1,483 views

PRCtrainer uploaded

9:59

3 years ago

Using only Cinder Blocks for training equipment, Jay Murphy takes you through some of the best exercises for developing strength and speed.

1,820 views

PRCtrainer uploaded

4:25

4 years ago

PRC's Jay Murphy shows you how to do a Push Up Ladder~

786 views

PRCtrainer uploaded

About PRC

Athletic Strength Training w/ PRC

by PRCtrainer

Jun 29, 2009

May 1, 2008

United States