Milan Jovanovic
powerm500's Channel
 
 
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
just another weekend in miami beach
Floor press
bench press
 
 
How to make great burger
Profile
 
Name:
Milan
Channel Views:
33,062
Age:
39
Joined:
August 21, 2006
Last Sign In:
2 days ago
Videos Watched:
27,366
Subscribers:
422
I' strongman, powerlifter, bodyguard, bloger..

www.StrongBench.com

http://blog.b92.net/blog/76...
About Me:
 
Strongman, powerlifting, bodyguarding, ultimate fighting, computers, bloginig
Hometown:
Nis, Serbia
Country:
United States
Recent Activity  
powerm500 uploaded a new video (1 week ago)
 
 
powerm500 favorited a video (4 months ago)
Connect your laptop to your TV with a few cables and turn your computer into a big-screen television.
 
 
powerm500 favorited a video (4 months ago)
http://www.btang.net/


3.0 for 2008 - Newly Revised Edition Created by Karl Fisch, and modified by Scott McLeod; Globalization & The Information...   more
 
 
powerm500 uploaded a new video (5 months ago)
Some floor press... My friend from Serbia was asking to see. 425 x 1, 365 x 5 is not bad for an old man

Predzanji set je sa 193 kg, a nakon toga 166...   more
 
 
powerm500 favorited a video (5 months ago)
Vladimir Bukovsky je proveo mnogo godina na prisilnom radu u ruskim logorima i psihijatrijskim zatvorima zbog toga sto je branio ljudska prava. Dos...   more
 
Channel Comments (49)
titusdugovic1 (1 week ago)
Читао сам ти блогове на Б92 и могу да кажем да има изузетно интересантних, али и оних наручених, вероватно само зато да би те пустили на њихов блог. Што ти то треба? Неможеш без тапшања по рамену од стране ових "модерних" ЕУтописта? Види се да си прави паприкар...
jacyjake (1 week ago)
when i bench i let it touch my cheast every time why do you use the board does it help my max bench is 255kgs should i use a board i think if i use a board and get a shirt and strap up i could bench 280 kgs do you think
dusaniceman (4 months ago)
Kralju, stvarno si legenda. Iskreno nisam ranije znao za tebe ali sam naleteo na knjigu, procitao je za 2 dana i odusevio sam se. A knjigu sam kupio samo zbog imena "STRONGMAN" i slike na koricama. Knjiga je extra a u dosta toga sam se pronasao.
veijo56 (5 months ago)
hello! t.veijo--finland
svenzia (5 months ago)
Great program. Thanks for sharing.
Greetings from Sweden.
Tebrix64 (8 months ago)
Veliki sam fan Basa, ima li sanse da on dodje kod nas u Srbiju?
pedja990 (8 months ago)
milanche be daj "kako dodati 20kg na benchu" samo na srpskom
triballeader87 (8 months ago)
Svaka cast, redovno pratim blog, a nabavio sam i knjigu samo da nadjem vremena da je procitam!
trukkaman (10 months ago)
you have no idea how to bench. ill teech you how to do it like Ronnie Jay and me so you can get some mass on the arms and chest. Bring yo chekbook yo
BeyondBerserk (10 months ago)
your bench pressing program is awesome, helped me a lot!
  1   2   3   4   5    Next