Jenny Evans

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Stress and Your Health

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by Jenny Evans 2 years ago

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5:27 Jenny Evans Speaker Video Jenny Evans 184 views 2 years ago Jenny Evans of Powerhouse Performance Coaching delivers programs designed to help your people increase their resiliency to stress, improve their performance, and enhance th...
3:24 Stress and Your Health Jenny Evans 104 views 2 years ago Learn how stress negatively affects your health and what you can do to be more resilient.
3:52 Health & Fitness Dealbreaker #4: You Hate to Exercise Jenny Evans 110 views 1 year ago Jenny gives a series of solutions for overcoming the dread of exercise.
4:11 Time-Saving Tips for a Healthy Diet with Jenny Evans Jenny Evans 66 views 1 year ago Jenny Evans, health and fitness expert, desribes 5 ways to save time while maintaining a healthy diet, including tips on making shopping lists, having themed dinners, smart...
3:53 Health & Fitness Dealbreaker #3: A Bad Day of Eating or Missing a Workout Jenny Evans 76 views 1 year ago Having what you perceive as a bad day of eating or missing a scheduled workout can sometimes be a fatal blow to your health and fitness routines. Here are five things you ...
5:10 Workout While Working Jenny Evans 140 views 2 years ago Learn some strategies to blend exercise into your work day while increasing productivity and energy.
5:53 Which Exercises Burn the Most Calories? Jenny Evans 9,159 views 2 years ago You want your workouts to be efficient and effective. Using combination exercises that incorporate as many muscle groups as possible gets you the best results. These exer...
3:43 Healthy Food Alternatives - Swap it, Don't Stop it Jenny Evans 111 views 1 year ago Jenny Evans teaches viewers how to Swap out high calorie foods with healthy alternatives, including ice cream, pizza and many more family favorites.
3:57 Health & Fitness Dealbreaker #2: Travel Jenny Evans 55 views 2 years ago Jenny Evans talks about how you can overcome this month's health & fitness dealbreaker: a busy travel schedule.

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Jenny Evans

powerhouseperformancecoaching.com

by Jenny Evans

Date Joined Jun 16, 2008

Country United States

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