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Sarah Fit

Vegetarian & Vegan Lifestyle

  • 13 videos
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    Juice Cleanse Experience: Day 2

    by SarahsFabChannel 10,276 views

    Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
    My experience so far on the blog http://sarahfit.com/blueprint_cleanse_review_day_2/
    and here http://sarahfit.com/my-3-day-cleanse-experience/
    Eat Like Me - http://bit.ly/TIU_SarahFit
    FACEBOOK http://Facebook.com/SarahFitFan
    TWITTER http://twitter.com/SarahDussault
    Instagram http://instagram.com/SarahFit

    The Ripe Stuff - http://theripestuffcleanse.com
    Get 10% off w/ code SarahFit10%

    BluePrint - http://blueprintcleanse.com
    Here is the code - SFITBPC it's is valid Nov 26-Dec 3 for 20%.
    Discounts cannot be combined or applied to packages but are valid on any BluePrintCleanse or specialty line of juice. Discount not valid retroactively. Place your order by Dec 3rd for any available future delivery date.

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    Cauliflower Rice Recipe | Sarah Fit

    by SarahsFabChannel 7,065 views

    ♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
    Eat Like Me - http://bit.ly/TIU_SarahFit
    BLOG http://SarahFit.com
    FACEBOOK http://Facebook.com/SarahFitFan
    TWITTER http://twitter.com/SarahDussault
    Instagram http://instagrid.me/sarahfit
    PIN THIS VIDEO

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    HOW TO MAKE: High Protein, Low Cal Granola Bars

    by SarahsFabChannel 16,085 views

    ♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT

    ♥ GET THE RECIPE http://sarahfit.com/high-protein-post-workout-granola-bar-re­cipe/
    ♥ Check my WORKOUT LIBRARY http://sarahfit.com/videos

    My jacket is by DA Active http://daactive.com
    Oh hey girl:
    http://twitter.com/dietsarah
    http://sarahfit.tumblr.com
    http://pinterest.com/sarahfit

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    FOOD: Grilled Veggie Summer Salad Recipe - The Sarah Fit Show

    by SarahsFabChannel 13,215 views

    Bring this summer salad recipe to your next BBQ from http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy and vegetarian grilled vegetable summer salad recipe! This recipe will save you at least 200 calories vs potato salad or macaroni salad. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.

    Recipe:
    2 Zucchinis (Sliced 1 in thick) or Yellow Bell Pepper or Eggplant
    1 Red Onion (Slice 1 in thick)
    1 cup Grape Tomatoes (Halved)
    1 ripe Avocado (chopped)
    1 cup of fresh bocconcini (small mozzarella balls)
    Balsamic Vinaigrette to taste

    Grill the onion and zucchini or eggplant or pepper. Chop up once veggies have lost crispness. Mix the rest of the ingredients together in a bowl.

    For recipe ideas visit http://SarahFit.com/tagged/recipes

    New Intro Courtesy of http://youtube.com/raosproductions

    Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

    The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.


    Sarah's Channel: http://www.youtube.com/SarahsFabChannel
    Sarah's Website: http://sarahfit.com
    Sarah's Twitter: http://twitter.com/dietsarah
    Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussa­ult/id369614368?mt=8
    Facebook: http://Facebook.com/SarahFitFan
    Click Fitness Channel: http://www.youtube.com/ClickFitness

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    Vegetarian College Recipe - The Sarah Fit Show

    by SarahsFabChannel 9,466 views

    http://sarahfit.com/tagged/recipes for more recipe ideas. If your are looking for cheap, quick, easy and healthy recipes to make at college, look no further. In this video, Sarah Dussault shares an easy vegetarian salad recipe that requires cheap ingredients that don't need to be refrigerated. All you need is some goat cheese, sun dried tomatoes, spring mix, almonds and balsamic vinegar.

    Looking for more ideas? Visit http://SarahFit.com/tagged/college for college meal and fitness tips.

    The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.


    Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
    Sarah's Channel: http://www.youtube.com/SarahsFabChannel
    Sarah's Website: http://sarahfit.com
    Sarah's Twitter: http://twitter.com/dietsarah
    Facebook: http://Facebook.com/SarahFitFan
    Click Fitness Channel: http://www.youtube.com/ClickFitness

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    Tasty New Recipe! Creamy Pesto - The Sarah Fit Show

    by SarahsFabChannel 8,613 views

    Healthy and creamy pesto recipe from http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy no bake sauce in this health food recipe video. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.

    Recipe:
    2 cups Chopped Basil
    1/2 cup Parmesan Cheese
    2 tbsp Toasted Pine Nuts
    3 cloves Chopped Garlic
    1/3 cup Parsley
    1 cup Greek Yogurt (non fat or 2 %)
    2 tbsp Sundried Tomatoes (optional)
    Salt, Pepper and Red Pepper Flakes to taste!

    Put all ingredients into a food processor. Blend until it forms a creamy consistency. For recipe ideas visit http://SarahFit.com/tagged/recipes

    Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

    The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

    Sarah's Channel: http://www.youtube.com/SarahsFabChannel
    Sarah's Website: http://sarahfit.com
    Sarah's Twitter: http://twitter.com/dietsarah
    Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussa­ult/id369614368?mt=8
    Facebook: http://Facebook.com/SarahFitFan
    Click Fitness Channel: http://www.youtube.com/ClickFitness

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    RECIPE: 100-Calorie Pumpkin Pie Bars Dessert

    by SarahsFabChannel 12,131 views

    CLICK HERE for the RECIPE & NUTRITION http://sarahfit.com/100-calorie-pumpkin-pie-dessert-bars/

    Nutrition Info - http://sarahfit.com/100-calorie-pumpkin-pie-dessert-bars/

    If you make this recipe, don't forget to snap a picture and upload it to the facebook page http://Facebook.com/sarahfitfan

    http://twitter.com/dietsarah
    htp://sarahfit.tumblr.com

    Watch Lauren's Recipe - http://www.youtube.com/watch?v=gknIC2yASh4
    Get Lauren's recipe http://laurenhefez.com/2011/11/23/a-thanksgiving-dessert-ide­a/

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    NOT A VEGAN, BUT OBSESSED WITH VEGA

    by SarahsFabChannel 9,885 views

    Read more about Vega on my blog http://SarahFit.com
    LIKE ON FACEBOOK http://Facebook.com/SarahFitFan
    FOLLOW ON TWITTER http://Twitter.com/dietsarah
    PINTEREST: http://pinterest.com/sarahfit

    I was not paid to give this review of Vega, I am just fan of the brand and products. They practice providing sustainable vegan foods that are also good for the environment. I was provided with these products to test out. The opinions expressed are my own.

    What Protein Should You Buy? http://www.youtube.com/watch?v=0XnZ1igdrOY

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    FOOD: Healthy Alternatives For Summer Favorites

    by SarahsFabChannel 22,012 views

    http://SarahFit.com Don't deprive yourself this summer! Enjoy these summer treats instead without sacrificing taste.

    Why doesn't Sarah like Splenda? Find out here in her own words - http://www.examiner.com/examiner/x-1841-Boston-Fitness-Exami­ner~y2009m3d5-Are-you-allergic-to-Splenda-Find-out-how-you-c­an-help-others

    Burgers: Dr Praegers California Veggie Burger
    Granola: High Fiber Cereal
    Ice Cream: Mango Cream Bars
    Alcohol: Vodka with Diet Tropical V8 Juice

    "The Sarah Fit Show" dishes out healthy living advice from fat blasting celebrity workouts to product and food reviews. Plus, get answers to your exercise and weight loss questions. Catch new episodes every week on Monday, Wednesday and Friday.

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    Earth Day 2012 Activities and Vegan Challenge - The Sarah Fit Show

    by SarahsFabChannel 8,465 views

    http://sarahfit.com/post/4784622800/earth-day-vegan-challeng­e For Earth Day 2012 participate by going Vegan for the day or planting a small garden in your backyard.  Share how you plan to participate in Earth Day down below!

    The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.

    New episodes every Monday on the Click Fitness Network.
    Sarah's Channel: http://www.youtube.com/SarahsFabChannel
    Sarah's Website: http://sarahfit.com
    Sarah's Twitter: http://twitter.com/dietsarah
    Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussa­ult/id369614368?mt=8
    Facebook: http://Facebook.com/SarahFitFan
    Click Fitness Channel: http://www.youtube.com/ClickFitness
    Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650

    Thank You Flickr Accounts For Images - http://www.flickr.com/photos/christianacare/
    http://www.flickr.com/photos/arthurjohnpicton/
    http://www.flickr.com/photos/slimcoincidence/
    http://www.flickr.com/photos/scupper/
    http://www.flickr.com/photos/cafemama/

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    Grocery Store HAUL: Staple Items in my Freezer

    by SarahsFabChannel 16,232 views

    See more ways to be healthy & fit! http://bit.ly/SarahFitYT

    http://SarahFit.com After many requests, here is another grocery store haul featuring freezer staples and a few pantry items.
    Organic Quinoa
    Frozen Broccoli and petite Brussels sprouts.
    Frozen Strawberries (Frozen stawberries, tbsp cocoa, 1 stevia packet, unsweetened vanilla almond milk, ice, blend!)
    Morningstar Veggie Crumbles

    Visit me on my various sites!
    Twitter - http://twitter.com/dietsarah
    Examiner - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
    http://www.facebook.com/pages/Sarah-Dussault/176968833878

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    What I Eat Grocery Haul: 5 foods I can't live without!

    by SarahsFabChannel 42,155 views

    http://sarahfit.com GROCERY HAUL! FIVE foods I eat in a day and can't live without!

    Here are 5 of my favorite products from the supermarket! I got them all at Whole Foods Market but you can get them elsewhere! They are all organic or all natural! Don't forget to vote for me as Boston's newest night life reporter here - http://www.nightlifeawards.com/#foo

    High Fiber and granola clusters cereal
    Almond Breeze unsweetened almond milk
    Shirataki Noodles
    Justin's Peanut Butter Packs
    Ezekial Bread

    Follow me on Twitter:
    http://twitter.com/dietsarah

    Visit my column as the Boston Fitness Examiner
    http://www.examiner.com/x-1841-Boston-Fitness-Examiner

    Be my friend on Facebook! http://facebook.com/sarahsfabchannel

    http://SarahFIt.com

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    Chocolate Pecan Roll: Healthy Dessert Treat

    by SarahsFabChannel 4,284 views

    Lose weight the easy way! See my recipes & more http://bit.ly/SarahFitYT
    More Clean Eating Recipes - blog http://sarahfit.com/recipes
    Eat Like Me - http://bit.ly/TIU_SarahFit

    FACEBOOK http://Facebook.com/SarahFitFan
    TWITTER http://twitter.com/SarahDussault
    INSTAGRAM http://instagram.com/sarahfit

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