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17:52

1

15-min Bootcamp Workout FOLLOW ALONG

by SarahsFabChannel 19,759 views

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Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
WORKOUT DETAILS: http://sarahfit.com/workout-routine-15-minutes-bootcamp-fitness/

Try this 15 minute workout routine on Black Friday to burn extra calories!

Eat Like Me - http://bit.ly/TIU_SarahFit
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This 15 minute workout is a bootcamp, circuit, interval style routine. Repeat twice for a 30 minute complete workout. You do not need any equipment. Just follow along with me on screen!

5:26

2

Makeover Workout! Warm-up Exercises

by SarahsFabChannel 11,007 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
See the entire Makeover Workout here: http://bit.ly/MakeoverWorkoutPlaylist
Makeover Workout Upper Body / Arms: http://bit.ly/UpperBodyArms
Makeover Workout Lower Body / Butt: http://bit.ly/LowerBodyButt
Makeover Workout Abs: http://bit.ly/AbsCoreMakeover

Welcome to the New You Makeover Workout Series! This video is a follow along/full length workout video featuring the warm up exercises video. Follow along with and click to the other 4 videos!

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8:15

3

Makeover Workout: Toned Arms in 2013!

by SarahsFabChannel 17,387 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
See the entire Makeover Workout here: http://bit.ly/MakeoverWorkoutPlaylist

Get toned, sexy arms with this workout video. Follow along. Watch the warm up video first! Makeover Workout Warm-up: http://bit.ly/WarmupExercises
Makeover Workout Lower Body / Butt: http://bit.ly/LowerBodyButt
Makeover Workout Abs: http://bit.ly/AbsCoreMakeover

Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://sarahfit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit

8:35

4

Makeover Workout: Lean Legs, Lifted Butt

by SarahsFabChannel 12,592 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
See the entire Makeover Workout here: http://bit.ly/MakeoverWorkoutPlaylist
Makeover Workout Warm-up: http://bit.ly/WarmupExercises
Makeover Workout Upper Body / Arms: http://bit.ly/UpperBodyArms
Makeover Workout Abs: http://bit.ly/AbsCoreMakeover

Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://sarahfit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit

6:58

5

Makeover Workout: Defined Abs

by SarahsFabChannel 15,236 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
See the entire Makeover Workout here: http://bit.ly/MakeoverWorkoutPlaylist
Makeover Workout Warm-up: http://bit.ly/WarmupExercises
Makeover Workout Upper Body / Arms: http://bit.ly/UpperBodyArms
Makeover Workout Lower Body / Butt: http://bit.ly/LowerBodyButt

Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://sarahfit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit

4:21

6

No Needles Tummy Tuck Pilates Ab Routine

by SarahsFabChannel 13,671 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

You don't need tummy tuck jeans! Do this PIlates ab workout regularly and look like you got tummy tuck!
Eat Like Me - http://bit.ly/TIU_SarahFit

FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
Instagram http://instagram.com/sarahfit

JENN ON FACEBOOK http://facebook.com/jppilates

Outfits provided by DAActive http://daactive.com

9:06

7

10-min Toning Circuit for Fashion Week

by SarahsFabChannel 13,227 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Want to look supermodel fit? Try this workout I created for Fashion Week! http://Facebook.com/sarahfitfan

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3:39

8

10 Minute Trainer Butt Lifting Workout - Sarah Fit TV

by SarahsFabChannel 60,402 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

FIND MY FITNESS VIDEOS CATEGORIZED http://SarahFit.com/videos
Try this 10 minute trainer butt lifting workout right now!

I'm in a fitness video and informercial!!!! http://jcorebody.com

Don't forget to subscribe! New videos every Wednesday!

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Try this butt lifting routine 3 times a week three times through. It's amazing and will shockingly raise your heart rate. It should take 10 minutes to complete. Feel free to do it after a day of cardio or in addition to a strength training day. You could even do it the same day you take yoga or Pilates. Your choice!

Music courtesy of Kevin MacLeod (www.smartsound.com/royalty-free-music/incompetech)

I am wearing Lululemon in this video and bought these clothes myself... well actually I got the top for Christmas but still, it was paid for by someone I know :)

9:17

9

30-Minute Weight Loss Circuit Workout

by SarahsFabChannel 211,720 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Eat Like Me - http://bit.ly/TIU_SarahFit
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/dietSarah
Instagram http://instagrid.me/sarahfit
http://SarahFit.com Short on time but still want to lose weight? Check out this workout that takes under 30 minutes and will totally melt fat right off your body!

Other videos to check out:
http://sarahfit.com/outdoor_workouts
http://www.youtube.com/watch?v=BCG_mDrzh3M

5:48

10

Pilates Flat Abs Workout | Skinny Minnie 5 minute Follow Along Core Routine

by SarahsFabChannel 21,808 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Pilates flat abs fitness routine in real time! Follow along with me and Jenn Phelan, one of Boston's hottest Pilates instructors for a killer 5 minute ab exercises workout.

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Outfits provided by DA Active http://shop.daactive.com/?AffId=16

7:14

11

Bodyweight Workout | Total Body 20 Minute Fitness Routine

by SarahsFabChannel 12,859 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Get the ICE CREAM Recipe - http://sarahfit.com/that-banana-soft-serve-ice-cream-recipe/
What's a Booty Call? http://bit.ly/TIU_SarahFit
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8 minute Pilates Butt Workout

7:25

12

Lean Mean Legging Routine | Pilates Butt Workout

by SarahsFabChannel 18,474 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

The Pilates Butt WORKOUT on my blog http://sarahfit.com/lean-mean-legging-routine-pilates-butt-workout-lean-legs-video/
Eat Like Me - http://bit.ly/TIU_SarahFit
Try this Pilates Butt Workout for lifted glutes while you wear your leggings this winter season! This lower body, leg, glute and core workout video features Boston's Best Pilates Instructor Jenn Phelan of Equinox and North End Yoga!

FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
Instagram http://instagrid.me/sarahfit

Like Jenn on Facebook - http://www.facebook.com/JPPilates

Outfits provided by DA Active http://shop.daactive.com/?AffId=16

5:36

13

20 or 30 Minute Interval Training - Sarah Fit TV

by SarahsFabChannel 31,546 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

CLICK here for MORE WORKOUT VIDEOS! http://sarahfit.com/videos

Spice up your workout with this home interval training workout. You do not need any equipment.

Grab a Gymboss - http://interneka.com/affiliate/AIDLink.php?BID=14326&AID=39523

INSTAGRAM: http://instagram.com/sarahfit
TWITTER http://Twitter.com/SarahDussault
FACEBOOK http://Facebook.com/SarahFitFan
BLOG http://sarahfit.com
TUMBLR http://sarahfit.tumblr.com
Pinterest http://pinterest.com/sarahfit
Get Cute Fitness Clothes - http://ActivewearUSA.com
Music: The Lost Kings, http://Danosongs.com

3:45

14

Advanced Fitness Workout Challenge

by SarahsFabChannel 27,732 views

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.

Get your own Gymboss - http://interneka.com/affiliate/AIDLink.php?BID=14326&AID=39523

Vals Channel - http://www.youtube.com/watch?v=iNAXSwH3ixU

New episodes every Monday on the Click Fitness Network.

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Click Fitness Channel: http://www.youtube.com/ClickFitness

7:06

15

Katy Perry Fitness Routine & Workout - The Sarah Fit Show

by SarahsFabChannel 38,890 views

Try the 25 minute fitness routine and workout that keep Katy Perry in Shape! http://SarahFit.com - click for workout details. Katy Perry is busy singer these days. Releasing a new album plus planning a wedding! She works out 5 times a week at least for 25 minutes. Her fitness routine was created by her personal trainer Harley Pasternak. It is based on his book, 5 Factor Fitness. There are a total of 5 workouts. Each day focuses on 3 body parts, an upper body, a lower body and an abdominal body part. It begins with 5 minutes of cardio. Then 5 minutes dedicated to each body part. It ends with a fat blasting cardio routine for 5 minutes. This is a beginner workout that requires a single pair of dumbbells.The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.More celebrity workouts: http://sarahfit.com/tagged/celebritiesSarah's Channel: http://www.youtube.com/SarahsFabChannelSarah's Website: http://sarahfit.comSarah's Twitter: http://twitter.com/dietsarahFacebook: http://Facebook.com/SarahFitFanClick Fitness Channel: http://www.youtube.com/ClickFitness

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