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Big Think Mentor

How to Drive Your Enemies Crazy

In this 7-part Big Think Mentor workshop renowned Buddhist scholars and practitioners, Tenzin Robert Thurman and Sharon Salzberg, teach you how to manage both inner and outer enemies by way of love. The workshop is an introduction / accompaniment to their latest book, "Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier" (http://goo.gl/W46GHB). In this workshop you will learn how to address... -- The Outer Enemy: The people and institutions that harass, disturb or harm us in some way, as well as situations that frustrate us. -- The Inner Enemy: Anger, hatred, fear, and other destructive impulses. -- The Secret Enemy: Self-obsession and self-preoccupation, which isolate us from other people, leaving us frustrated and alone. -- The Super-Secret Enemy: Deap-seated self-loathing that keeps us from finding inner freedom and true happiness. There are additional lessons on... -- Mindfulness technique, via guided meditation by Sharon Salzberg. -- The four Brahmaviharas Directed / Produced by Jonathan Fowler and Dillon Fitton
In this 7-part Big Think Mentor workshop renowned Buddhist scholars and practitioners, Tenzin Robert Thurman and Sharon Salzberg, teach you how to manage both inner and outer enemies by way of love. The workshop is an introduction / accompaniment...

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