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Everyday Health

What The Heck Are You Eating WIth Joy Bauer

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  1. 1

    Make it Hot Sauce! I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 5,724 views

    In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy gives you the fiery facts on hot sauce. Find out about the world's hottest pepper and why size definitely matters!

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food.

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Like Everyday Health: http://on.fb.me/TcD67y
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    Make it Hot Sauce! I What The Heck Are You Eating I Everyday Health

  2. 2

    Artificial Sweeteners I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 5,236 views

    In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy explains what natural and artificial flavors are. Ever wonder how "real" these flavors are? You will want to tune in...

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Like Everyday Health: http://on.fb.me/TcD67y
    Follow Everday Health: http://bit.ly/TuY0cw
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    Everyday Health Tumblr: http://bit.ly/OIIjlc

    Artificial Sweeteners I What The Heck Are You Eating I Everyday Health

  3. 3

    Healthy Chinese Food? I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 11,814 views

    In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy gives a history lesson on how Chinese food became so popular in America. So can this fast-food favorite be healthy? Joy Bauer tells you what to stay away from and how to navigate a typical Chinese menu.




    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food.

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Like Everyday Health: http://on.fb.me/TcD67y
    Follow Everday Health: http://bit.ly/TuY0cw
    Pin Everyday Health: http://bit.ly/Tv4OXu
    Everyday Health Tumblr: http://bit.ly/OIIjlc

    Healthy Chinese Food? I What The Heck Are You Eating I Everyday Health

  4. 4

    Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 12,506 views

    Americans eat over a million cups of yogurt a year. So why are we so obsessed with it? In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells you everything you ever wanted to know about yogurt's health benefits.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food.

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Like Everyday Health: http://on.fb.me/TcD67y
    Follow Everday Health: http://bit.ly/TuY0cw
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    Everyday Health Tumblr: http://bit.ly/OIIjlc

    Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health

  5. 5

    Hot Dog Ingredients I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 229,551 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy gives one of America's favorite foods her ""What the Heck Are You Eating"" treatment. You won't believe what you hear!

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
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    Hot Dog Ingredients I What The Heck Are You Eating I Everyday Health

  6. 6

    Reasons to Give Up Soda I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 13,967 views

    In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy discusses why soda is always making front-page news, in the negative sense. Curious about what's in the popular beverage? Watch this episode now...

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food.

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Like Everyday Health: http://on.fb.me/TcD67y
    Follow Everday Health: http://bit.ly/TuY0cw
    Pin Everyday Health: http://bit.ly/Tv4OXu
    Everyday Health Tumblr: http://bit.ly/OIIjlc


    Reasons to Give Up Soda I What The Heck Are You Eating I Everyday Health

  7. 7

    Frozen Yogurt or Ice Cream? I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 59,734 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy gives us the scoop on our favorite summery frozen treat: ice cream and frozen yogurt. Is one better than the other? Watch this episode now.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Frozen Yogurt or Ice Cream? I What The Heck Are You Eating I Everyday Health

  8. 8

    Coffee Break I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 112,752 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells us all about coffee. Is coffee good or bad for you?

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Coffee Break I What The Heck Are You Eating I Everyday Health

  9. 9

    Truth About Gluten I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 152,757 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy asks us why so many people think gluten-free automatically means healthy. We learn what gluten actually is and the myth that going gluten-free will aid in weight loss.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Truth About Gluten I What The Heck Are You Eating I Everyday Health

  10. 10

    Why We Love Chocolate? I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 133,626 views

    In this week's What The Heck Are You Eating, Joy explores ones of the most delicious foods on the planet: chocolate! Watch this episode to find out about chocolate's dark side...

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
    Pinterest: http://bit.ly/U4whQ5

    Why We Love Chocolate? I What The Heck Are You Eating I Everyday Health

  11. 11

    Muffins I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 110,165 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy strongly suggests you stay away from muffins if you want to keep your figure. Tune in for healthy and tasty alternatives.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
    Pinterest: http://bit.ly/U4whQ5

    Muffins I What The Heck Are You Eating I Everyday Health

  12. 12

    Is Pizza Healthy? I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 51,977 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy talks pizza. Is this favorite food an appropriate choice for dinner? Joy says yes if you are a smart orderer.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
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    Is Pizza Healthy? I What The Heck Are You Eating I Everyday Health

  13. 13

    Almond Milk I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 109,788 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy explains the nutty facts about almond milk. Is it healthy? Watch this episode for these answers and more.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
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    Almond Milk I What The Heck Are You Eating I Everyday Health

  14. 14

    Hamburgers I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 121,582 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy breaks down the hamburger. From pink slime and food additives to the 1,200 calorie restaurant burger or your backyard BBQ, Joy covers them all.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
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    Hamburgers I What The Heck Are You Eating I Everyday Health

  15. 15

    Sugar Substitutes I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 83,606 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy dissects the controversial powder everyone's talking about: artificial sweeteners. Are sweeteners a miracle or a mistake?

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Sugar Substitutes I What The Heck Are You Eating I Everyday Health

  16. 16

    Coconut Water I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 160,678 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells us all about coconut water. It is marketed as a "fluid of life" drink for athletes. Are the claims true? Joy Bauer breaks coconut water down for us.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
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    Coconut Water I What The Heck Are You Eating I Everyday Health

  17. 17

    Truth About Agave I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 154,447 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells us all about agave. The natural sweetener is commonly used as an alternative to sugar, honey and maple syrup. Watch as Joy shares the pros and cons to consuming this sweetener.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Truth About Agave I What The Heck Are You Eating I Everyday Health

  18. 18

    Microwave Popcorn Toxicity I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 226,579 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we investigate your favorite microwave snack: popcorn. Popcorn can be a healthy, whole grain snack, so Joy shares how you can still enjoy it in a safe and delicious way.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
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    Microwave Popcorn Toxicity I What The Heck Are You Eating I Everyday Health

  19. 19

    Olive Oil I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 165,694 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at a gourmet food: olive oil. Why is olive oil so healthy? For one, it's rich in the ""healthy fat"". Watch to hear more about this nutritious and delicious food.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
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    Olive Oil I What The Heck Are You Eating I Everyday Health

  20. 20

    Bagels I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 114,711 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we learn all about the bagel. Joy takes us through the bagel's history: from its start in Poland, to the streets of Manhattan. Find out what's in a bagel and how you can enjoy this high calorie staple without the guilt!

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
    Pinterest: http://bit.ly/U4whQ5

    Bagels I What The Heck Are You Eating I Everyday Health

  21. 21

    Truth About Sugar I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 163,790 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy Bauer dissects the basic craving that unites us all: sugar. Learn all about what you should limit and what you shouldn't eat at all!

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
    Pinterest: http://bit.ly/U4whQ5

    Truth About Sugar I What The Heck Are You Eating I Everyday Health

  22. 22

    Egg Health Benefits I What The Heck Are You Eating I Everyday Health

    by EverydayHealth 163,894 views

    In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all about organic and omega-3 fortified eggs, how to reduce ones risk of salmonella and how to determine if an egg is raw or hard boiled.

    What The Heck Are You Eating? With Joy Bauer
    Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

    Joy Bauer
    Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

    Joy Bauer
    Facebook: http://www.facebook.com/JoyLBauer?v=wall
    Twitter: https://twitter.com/joybauer

    Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.

    Everyday Health: http://bit.ly/PylUHJ
    Like: http://on.fb.me/TcD67y
    Follow: http://bit.ly/SIt1Nl
    Pinterest: http://bit.ly/U4whQ5

    Egg Health Benefits I What The Heck Are You Eating I Everyday Health

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