A Few Favorites
Subscription preferences
Sarah Fit
Cooking with Sarah Fit! Food Recipes
-
1
4:20
Maryland Crab Cake Superbowl Recipe! HEALTHY
by SarahsFabChannel 7,003 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
Celebrate Baltimore's appearance in the Superbowl w/ this easy, healthy, baked crab cake recipe. Nutrition Info - http://bit.ly/MDCrabCakeRecipe
Subscribe to Tasted: http://bit.ly/TastedSB2
Subscribe to Chow: http://bit.ly/ChowSB2
Subscribe to Sarah Fit TV: http://bit.ly/SarahFitSB2
Subscribe to Modern Mom: http://bit.ly/ModernMomSB2
Subscribe to Hungry: http://bit.ly/HungrySB2
Subscribe to TasteMade: http://bit.ly/TasteMadeSB2
Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://sarahfit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit -
2
4:13
Cauliflower Rice Recipe | Sarah Fit
by SarahsFabChannel 7,100 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://SarahFit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
Instagram http://instagrid.me/sarahfit
PIN THIS VIDEO -
My Favorite Turkey Meatloaf Recipe!3
7:24
Healthy Turkey Meatloaf Recipe | Eat Clean Recipes
by SarahsFabChannel 11,165 views
♥ See more of my healthy living advice http://bit.ly/SarahFitYT
RECIPE Click Here http://bit.ly/QQEKYG
Eat Like Me - http://bit.ly/TIU_SarahFit
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
Instagram http://instagrid.me/sarahfit
My top is by H&M. -
Cook while you workout!4
8:50
SKINNY Buffalo Chicken Dip | RECIPE & WORKOUT
by SarahsFabChannel 15,754 views
See more of my healthy living advice http://bit.ly/SarahFitYT
Eat Like Me - http://bit.ly/TIU_SarahFit
GET MORE INFO FOR THE RECIPE http://SarahFit.com
Get fit in the kitchen while making this healthy buffalo chicken dip recipe featuring The Laughing Cow wedges and Greek yogurt instead of fatty mayo and sour cream! This recipe is perfect as dip during the playoffs as well as a filler for a sandwich or topper for a salad!
Visit Lauren's Fitness Channel - http://youtube.com/lhefez
INSTAGRAM: http://instagram.com/sarahfit
TWITTER http://Twitter.com/SarahDussault
FACEBOOK http://Facebook.com/SarahFitFan
BLOG http://sarahfit.com
TUMBLR http://sarahfit.tumblr.com
Pinterest http://pinterest.com/sarahfit
Recipe:
6 oz chicken breast
2 cups Chicken Broth
4 Laughing Cow Light Wedges Garlic and Herb
1 TBSP Blue Cheese Crumbles
1/2 cup Greek Yogurt, plain nonfat or 2%
2-4 TBSP Franks Red Hot - depends on your own preference
2 tbsp Shredded Cheddar Cheese, reduced fat or 2%
Cook 2" pieces of raw chicken in boiling broth. String or chop after 10-15 minutes. Combine all ingredients except shredded cheese. Top with shredded cheese and bake at 350F for 15-20 minutes. Allow to cool, serve with chips or celery. Use an 8x8 pan.
We didn't have an 8x8 at Lauren's so we used a loaf pan. If you prefer to use sour cream and mayo instead of greek yogurt, use 1/4 cup of each. You may also use the Blue Cheese wedges from The Laughing Cow and omit the additional crumbles.
Disclaimer: I am a Laughing Cow cheese ambassador. Learn more here http://sarahfit.com/laughing-cow-community-leader/ -
5
3:46
CrockPot Salsa Chicken Recipe : Superbowl Recipe
by SarahsFabChannel 14,105 views
Try this crockpot salsa chicken recipe for Superbowl Sunday!
GO PATRIOTS! http://patspropaganda.com Check out my favorite patriots blog.
Get more healthy recipes at http://sarahfit.com
INSTAGRAM: http://instagram.com/sarahfit
TWITTER http://Twitter.com/SarahDussault
FACEBOOK http://Facebook.com/SarahFitFan
BLOG http://sarahfit.com
TUMBLR http://sarahfit.tumblr.com
Pinterest http://pinterest.com/sarahfit
Music Dream Player by Danosongs.com -
Dessert Recipe!6
6:08
RECIPE: 100-Calorie Pumpkin Pie Bars Dessert
by SarahsFabChannel 12,149 views
CLICK HERE for the RECIPE & NUTRITION http://sarahfit.com/100-calorie-pumpkin-pie-dessert-bars/
Nutrition Info - http://sarahfit.com/100-calorie-pumpkin-pie-dessert-bars/
If you make this recipe, don't forget to snap a picture and upload it to the facebook page http://Facebook.com/sarahfitfan
http://twitter.com/dietsarah
htp://sarahfit.tumblr.com
Watch Lauren's Recipe - http://www.youtube.com/watch?v=gknIC2yASh4
Get Lauren's recipe http://laurenhefez.com/2011/11/23/a-thanksgiving-dessert-idea/ -
7
4:02
Buckwheat Breakfast Bake - Gluten Free
by SarahsFabChannel 9,924 views
Buy the Mini Food Processor by Cuisinart here! http://mylikes.com/l/1qHyU
Visit http://sarahfit.com/the-famous-buckwheat-bake-recipe/ for the full recipe and more clean and healthy recipes.
Ingredients:
1/4 cup ground up Buckwheat groats
1 TBSP Flaxseed
1 Egg White (Vegan Option: 1 TBSP of Flaxseed, 3 TBSP of Warm Water, whisk together and let it sit for 5 minutes)
1 TSP Vanilla Extract
1 TSP Cinnamon
1/2 Banana
1 TSP Baking Soda
1/3 Cup Almond Milk (or other milk)
Find me on Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Tumblr: http://sarahfit.tumblr.com
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Make sponsored videos for the MyLikes at http://mylikes.com/video
Sponsored via MyLikes
Create videos for stuff you like and make money - http://mylikes.com/video -
8
3:15
What Protein Powder Should I Buy
by SarahsFabChannel 18,812 views
http://sarahfit.com/protein-low-carb-pancake-recipe/ FInd out what protein powder I recommend you should buy!
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Be a fan on facebook - http://facebook.com/sarahfitfan
Follow on Twitter - http://twitter.com/dietsarah -
9
3:02
Healthy Living Blog SarahFit.com
by SarahsFabChannel 7,624 views
http://SarahFit.com My website was just relaunched and now it's easier than ever to find your favorite recipes and best workout routines! Find a new fitness plan at my new site today.
Also, get 25% off my Open Sky shop by visiting http://SarahFit.com/Shop The first 10 customers to use my promo code get 25% off. At first it was exclusive for my website readers but I decided to share it with YouTube as well because I love you all so much.
You will know if all 10 have been used before you actually buy the item. Visit http://shopopensky.com/SarahFit and enter promo code Sarah30PCT.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650 -
10
3:46
Water & Supplements: What To Take To Lose Weight
by SarahsFabChannel 9,630 views
Check out http://sarahfit.com/post/1242635379/weight-loss-challenge-we
ek-4-optimizing-your-effort visit for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This is the start of week 4 here on YouTube!
This weeks challenge: Drink 16 oz of water before every meal. Take a fish oil supplement once a day. Strength Train at least 2-3 times this week! Need ideas? Check out my routine on my page here http://sarahfit.com/fitness_programs
Looking for meal ideas? Visit http://SarahFit.com/tagged/recipes
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
11
3:14
How To Stop Craving Pizza - The Sarah Fit Show
by SarahsFabChannel 8,116 views
Thank you to all my wonderful subscribers for helping me reach 20K! On Monday we start a 10 lb weight loss challenge. Also in this video learn how to curb your PIZZA cravings!
Looking for more ideas? Visit http://SarahFit.com/tagged/college for college meal and fitness tips.
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
12
2:06
Vegetarian College Recipe - The Sarah Fit Show
by SarahsFabChannel 9,473 views
http://sarahfit.com/tagged/recipes for more recipe ideas. If your are looking for cheap, quick, easy and healthy recipes to make at college, look no further. In this video, Sarah Dussault shares an easy vegetarian salad recipe that requires cheap ingredients that don't need to be refrigerated. All you need is some goat cheese, sun dried tomatoes, spring mix, almonds and balsamic vinegar.
Looking for more ideas? Visit http://SarahFit.com/tagged/college for college meal and fitness tips.
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
13
2:42
Late Night Eating! - The Sarah Fit Show
by SarahsFabChannel 25,748 views
Description: http://sarahfit.com/tagged/food for more food ideas. If your are looking for the healthiest snacks for late night eating, here are Sarah Dussault of SarahFIt.com's favorite snack ideas. You don't have to stop late night munchies, just learn how to make the best and healthier decision.
Looking for more ideas? Visit http://SarahFit.com/tagged/college for college meal and fitness tips.
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650 -
14
3:53
Cheap & Quick College Recipes - The Sarah Fit Show
by SarahsFabChannel 33,166 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
If you are looking for cheap, quick, easy and healthy recipes to make at college, look no further. In this video, Sarah Dussault shares a full days worth of meals from breakfast to dinner on a budget and with limited prep time. Looking for more ideas? Visit http://SarahFit.com/tagged/college for college meal and fitness tips. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannelSarah's Website: http://sarahfit.comSarah's Twitter: http://twitter.com/dietsarahFacebook: http://Facebook.com/SarahFitFanClick Fitness Channel: http://www.youtube.com/ClickFitness -
15
4:18
Simple Healthy School Lunch Ideas - The Sarah Fit Show
by SarahsFabChannel 54,263 views
♥ See more of my healthy living advice http://bit.ly/SarahFitYT
Get simple healthy school lunch box ideas with http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy school lunch box recipes and ideas! These pairing will give you a complete lunch that will satisfy your hunger and keep you feeling full most of the day.
Sunglass link - https://www.dickscottons.com/products-page/published/20tens-sunglasses/
Get 20% off with "SarahFit" coupon code! Having trouble? Ask Rich on Twitter @dickscottons
Grocery List:
Ezekial Bread
Organic Peanut Butter
Bananas
Apples
Almonds
Turkey
Sprouts
Mustard
Yogurt (Preferably Greek Yogurt)
Celery or Carrots
String Cheese
For recipe ideas visit http://SarahFit.com/tagged/recipes
Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
16
6:53
BREAKFAST Ideas on The Go - Sarah Fit Show
by SarahsFabChannel 9,238 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
http://sarahfit.com click for more free health and fitness tips! Here are the winners from the previous two contests. Plus get 20% off your purchase at http://dickscottons.com when you enter promo code "sarahfit"! Dicks Cottons are the unofficial sunglasses of The Jersey Shore!
New intro by http://youtube.com/raosproductions
Hire me as your trainer: http://sarahfit.com/business
Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.
New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
17
2:12
FOOD: Grilled Veggie Summer Salad Recipe - The Sarah Fit Show
by SarahsFabChannel 13,227 views
Bring this summer salad recipe to your next BBQ from http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy and vegetarian grilled vegetable summer salad recipe! This recipe will save you at least 200 calories vs potato salad or macaroni salad. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.
Recipe:
2 Zucchinis (Sliced 1 in thick) or Yellow Bell Pepper or Eggplant
1 Red Onion (Slice 1 in thick)
1 cup Grape Tomatoes (Halved)
1 ripe Avocado (chopped)
1 cup of fresh bocconcini (small mozzarella balls)
Balsamic Vinaigrette to taste
Grill the onion and zucchini or eggplant or pepper. Chop up once veggies have lost crispness. Mix the rest of the ingredients together in a bowl.
For recipe ideas visit http://SarahFit.com/tagged/recipes
New Intro Courtesy of http://youtube.com/raosproductions
Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
18
3:12
Tasty New Recipe! Creamy Pesto - The Sarah Fit Show
by SarahsFabChannel 8,618 views
Healthy and creamy pesto recipe from http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy no bake sauce in this health food recipe video. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.
Recipe:
2 cups Chopped Basil
1/2 cup Parmesan Cheese
2 tbsp Toasted Pine Nuts
3 cloves Chopped Garlic
1/3 cup Parsley
1 cup Greek Yogurt (non fat or 2 %)
2 tbsp Sundried Tomatoes (optional)
Salt, Pepper and Red Pepper Flakes to taste!
Put all ingredients into a food processor. Blend until it forms a creamy consistency. For recipe ideas visit http://SarahFit.com/tagged/recipes
Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
19
2:39
Best Pre and Post-Workout Meal - The Sarah Fit Show
by SarahsFabChannel 50,012 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
Get great healthy meals ideas for your pre-workout meal and post-workout meal from Sarah's Fit Show. Get more workout and nutrition tips at http://SarahFit.com
These fitness will help you maximize the results from your workout. Build muscle, lose weight or tone up, a good post-workout meal is a key secret to reaching your goal. Get more pre and post workout snack or meals idea recipes at http://SarahFit.com
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
20
2:57
Vacation Healthy Breakfast Recipe: The Sarah Fit Show
by SarahsFabChannel 11,981 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
http://SarahFit.com Going on vacation and don't want to gain weight? Follow this simple vacation idea for making your own breakfast recipe.
1/2 c Old Fashioned Oats
1 scoop Chia Seeds or Flax Seeds
1 scoop Whey (or Soy) Protein Powder
1/4 c dried fruit (like unsweetened cherries or prunes) or 1 small banana
Put all ingredients into a plastic bag. Get a hot cup of water. Pour contents into cup, let sit for 3-5 minutes, enjoy!
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness -
21
3:16
Benefits of Greek Yogurt : Sarah Fit Show
by SarahsFabChannel 21,497 views
Visit my blog! http://SarahFit.com A viewer asked what's the difference between Greek yogurt and regular yogurt. Here are the benefits!
Thanks Barbieeee13 for submitting your question!
Want healthy alcohol suggestions? http://sarahfit.com/post/641085078/you-asked-skinny-alcoholic-beverage-suggestions
Download my iPhone App! http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Don't forget to vote for me on Oprah's Search For The Next TV Star - http://myown.oprah.com/audition/index.html?request=video_details&response_id=1946
Stay in Touch or Suggest a Video on Twitter - http://Twitter.com/dietsarah -
22
3:42
FOOD: Healthy Alternatives For Summer Favorites
by SarahsFabChannel 22,021 views
http://SarahFit.com Don't deprive yourself this summer! Enjoy these summer treats instead without sacrificing taste.
Why doesn't Sarah like Splenda? Find out here in her own words - http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner~y2009m3d5-Are-you-allergic-to-Splenda-Find-out-how-you-c an-help-others
Burgers: Dr Praegers California Veggie Burger
Granola: High Fiber Cereal
Ice Cream: Mango Cream Bars
Alcohol: Vodka with Diet Tropical V8 Juice
"The Sarah Fit Show" dishes out healthy living advice from fat blasting celebrity workouts to product and food reviews. Plus, get answers to your exercise and weight loss questions. Catch new episodes every week on Monday, Wednesday and Friday. -
23
2:56
Healthy Alternatives to Stop Cravings!
by SarahsFabChannel 15,077 views
Visit my Blog! http://sarahfit.com Satisfy your cravings with these healthier options. Sweet and Salty, Chocolate, and Fruity slush cravings are featured.
Follow on Twitter - http://twitter.com/dietsarah
Fan on Facebook - http://www.facebook.com/pages/Sarah-Dussault/176968833878
Kettle Corn Popcorn single serving bag
Dark Chocolate treats
Chocolate Covered Strawberry Ice Cream
Mango slush/ice cream -
24
4:26
HEALTHY DESSERT Carrot Cake Cookies - 100 calories!
by SarahsFabChannel 23,272 views
http://sarahfit.com/post/434905581/carrot-cake-cookie Scroll down for healthy carrot cake cookie recipe that has zero no refined sugar! Just all natural stevia - make sure to follow me on Twitter too at http://Twitter.com/dietSarah
Ingredients : * ½ cup of unsalted organic butter ( room temperature) * ¾ cup NuNaturals Nustevia Sweetener™ Baking Blend, or their MoreFiber™ Blend * ¼ cup of NuNaturals Sweet Health Erythritol Crystals * 2 eggs * ½ cup applesauce * 1 teaspoon vanilla extract * 2 ¼ cups of whole wheat pastry flour * ½ - 1 teaspoon baking powder * 1 1 ½ cups of shredded carrots * 1 medium size shredded zucchini * ½ cup walnuts * ½ cup raisins * 1 teaspoon cinnamon * ½ teaspoon Nutmeg (optional) * 1 teaspoon Ginger ( She used fresh grated ) ( optional ) * 1 teaspoon of salt
Preparation : ( makes approx. 30 cookies) * Preheat oven to 350 degrees * Blend together the butter, NuNaturals Sweetener™ Baking Blend, & Erythritol until creamy. Then add eggs, applesauce, and vanilla. * Slowly blend in flour & baking powder. Plus add the cinnamon & optional nutmeg & ginger. * Lastly add the remaining ingredients & blend well together. * Spoon batter on sprayed cookie sheet or parchment paper, about 12 spaced out. * Bake for 6-10 minutes depending on your desired consistency, the longer, the crunchier. * Let cool & ENJOY !!
Options: Top them with coconut butter, or light cream cheese frosting for a carrot cake Delight ! -
25
2:04
Easy School or Work Lunch Idea - Turkey Sandwich
by SarahsFabChannel 20,919 views
See more ways to be healthy & fit! http://bit.ly/SarahFitYT
For more food ideas and sample meals that I eat visit http://SarahFit.com
The cheese used in this video is not something I usually buy but was craving it at the time. The rest of the ingredients are Josephs' Tortilla's, Sliced Turkey, Roasted Red Pepper, Mustard and Lettuce. I also use sprouts instead of lettuce, or tomato instead of red pepper. Also, I use swiss cheese alot. You don't need to cook this sandwich. It tastes good cold and keeps well if you are not eating it for awhile. -
26
3:25
2010 Healthy Food Trends and Products!
by SarahsFabChannel 11,716 views
Visit http://SarahFit.com for more info on these new food trends and products! Check out the top health food industry trends for 2010 as well as new products that will be showing up on shelves this winter and next spring.
Featured are Coconut Water, stevia products and functional foods. New foods included are Revolution Foods, Kashi products and more!
Be a Fan on Facebook! http://www.facebook.com/pages/Sarah-Dussault/176968833878
Sarah's Fabulous Website - http://sarahfit.com
Twitter - http://twitter.com/dietsarah
Examiner - http://www.examiner.com/x-1841-Boston-Fitness-Examiner -
27
3:22
High Protein Pancakes Recipe (Low Carb)
by SarahsFabChannel 45,084 views
♥ See more ways to be healthy & fit! http://bit.ly/SarahFitYT
http://sarahfit.com/5137183278/ Get more clean recipes on my blog SarahFit.com! Enjoy this high protein, gluten free, vegetarian breakfast. Add a piece of fruit for a perfect start to your day.
INSTAGRAM: http://instagram.com/sarahfit
TWITTER http://Twitter.com/SarahDussault
FACEBOOK http://Facebook.com/SarahFitFan
BLOG http://sarahfit.com
TUMBLR http://sarahfit.tumblr.com
Pinterest http://pinterest.com/sarahfit
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Ingredients:
1 scoop of Whey Protein Powder
1/2 Banana
1 Egg White
1 tbsp Flaxseed Meal
1 tsp Cinnamon -
28
3:00
Chocolate Pecan Roll: Healthy Dessert Treat
by SarahsFabChannel 4,302 views
Lose weight the easy way! See my recipes & more http://bit.ly/SarahFitYT
More Clean Eating Recipes - blog http://sarahfit.com/recipes
Eat Like Me - http://bit.ly/TIU_SarahFit
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit
