pbreech

Song by: Greg and Steve (a classic!!!)

Video by: Mr. Harry

Get out your guitars and jam to this oldie, but goodie :-)

A great song for the choral...

EXERCISE AND COUNT BY 5'S!!!!!

Song by: Jack Hartmann

Video by: Mr. Harry

Check out Jack Hartmann's material at:

http://www.jackhartmann.com/

Th...

From http://www.sparkpeople.com, a core toning routine with our own Coach Nicole!

This video will lead you through a short (9-minute) workout tha...

From http://www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routin...

From http://www.sparkpeople.com a 10-minute boot camp cardio routine with our own Coach Nicole! This routine will help you burn calories and lose w...

From http://www.sparkpeople.com, a lower body toning routine with our own Coach Nicole! This short (10-minute) workout will help you reshape your ...

Behind-the-scenes at the Jayhawks ESPN The Magazine photo shoot.

Late Night 2008 - X gets into the alma mater and the Rock Chalk Chant!

From http://www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using...

From http://www.sparkpeople.com, an upper body workout with our own Coach Nicole! This video will lead you through a short (7-minute) toning routin...

From http://www.sparkpeople.com, a lower body toning workout with our own Coach Nicole! This short (10-minute) routine will help you reshape your b...

Song by: Jack Hartmann

Video by: Mr. Harry

One of my class's FAVORITE songs about the days of the week!!!

Thanks, Jack!

Check out Jack Hartman...