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katami fitness

paulkatami

Joined: January 17, 2008

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Videos Watched: 644

Subscribers: 134

Channel Views: 2,513

Paul Katami, fitness expert, delivers tips on proper form as you perform specific basic exercises. Stay tuned for more advanced workouts, recipes, and tip from this Hollywood Trainer and Fitness Instructor.

Age: 36

Country: United States

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Recent Activity

	paulkatami uploaded a new video (3 months ago) DTD NY 2-28-09 Paul Katami Delete the Diet Video Blog for March 2009 discussing the ben... more

	paulkatami uploaded a new video (5 months ago) DTD VB 02-15-09 Paul Katami Delete the Diet Video Blog for Februaru 15, 2009 discussing ... more

	paulkatami became friends with MannMan16 (5 months ago)

	paulkatami became friends with jlcurtis17 (5 months ago)

	paulkatami became friends with PoorPaulPoorPaul (5 months ago)

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DTD NY 2-28-09

From: paulkatami
Views: 150
Comments: 1

Videos (14)

Videos | Most Viewed | Most Discussed

DTD NY 2-28-09

4:06

[TRANSLATED] DTD NY 2-28-09

[TRANSLATED] DTD NY 2-28-09

Paul Katami Delete the Diet Video Blog for March 2009 discussing the benefits of w...

DTD VB 02-15-09

2:26

[TRANSLATED] DTD VB 02-15-09

[TRANSLATED] DTD VB 02-15-09

Paul Katami Delete the Diet Video Blog for Februaru 15, 2009 discussing the benefi...

Delete the Diet Blog 1 1.18.09

0:35

[TRANSLATED] Delete the Diet Blog 1 1.18.09

[TRANSLATED] Delete the Diet Blog 1 1.18.09

Paul's intro to the new site Delete the Diet

Katami - Abdominals

3:05

[TRANSLATED] Katami - Abdominals

[TRANSLATED] Katami - Abdominals

Paul Katami's abdonimal workout. This video will show you the proper form and brea...

Katami - Shoulders

2:34

[TRANSLATED] Katami - Shoulders

[TRANSLATED] Katami - Shoulders

Paul Katami shoulder workout sequence. Follow Paul as you learn a great and challe...

Katami - Back Exercise

1:38

[TRANSLATED] Katami - Back Exercise

[TRANSLATED] Katami - Back Exercise

Paul Katami Back Exercise. Learn how to properly do a bent over upright row for th...

Katami's Kitchen - Peanut Butter & Jelly Oatmeal

1:58

[TRANSLATED] Katami's Kitchen - Peanut Butter...

[TRANSLATED] Katami's Kitchen - Peanut Butter & Jelly Oatmeal

Paul Katami's recipe for PB&J Oatmeal. A great way to start your day. You should n...

Katami's Kitchen - Paul's Chocolate Banana Protein Shake

1:47

[TRANSLATED] Katami's Kitchen - Paul's Chocol...

[TRANSLATED] Katami's Kitchen - Paul's Chocolate Banana Protein Shake

Paul Katami's recipe for a nutritious low fat / high energy protein shake. Delete ...

Katami's Kitchen - Tuna Salad

1:56

[TRANSLATED] Katami's Kitchen - Tuna Salad

[TRANSLATED] Katami's Kitchen - Tuna Salad

Paul Katami's recipe for a healthy and flavorful tuna salad. No time for a healthy...

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Subscribers (134)

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Friends (8)

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Channel Comments (2)

	ineedlovekuzimemo (5 months ago) meh other account
	KUROMI415 (5 months ago) hey itz meh,AnNa